Turkey And Tomato Rice Stew Food

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CLASSIC TURKEY AND RICE SOUP



Classic Turkey and Rice Soup image

Is there anything as warm as a bowl of soup made with the leftovers of a meal that you shared with your family?

Provided by Sarah

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 18

1 turkey carcass
1 large onion, halved and skin left on
1 large carrot, roughly chopped
1 stalk celery, roughly chopped
1 head garlic, halved
1 teaspoon dried rosemary
1 teaspoon dried thyme
2 bay leaves
salt and ground black pepper to taste
water to cover
2 large onions, diced
2 carrots, diced
2 stalks celery, diced
2 cloves garlic, minced
1 teaspoon poultry seasoning
1 teaspoon dried rosemary
1 teaspoon onion powder
2 cups cooked rice

Steps:

  • Combine turkey carcass, halved onion, roughly chopped carrot, roughly chopped celery, halved garlic head, 1 teaspoon rosemary, thyme, bay leaves, salt, and pepper in a stockpot; pour in enough water to cover. Bring mixture to a boil, cover pot, reduce heat, and simmer until flavors have blended, about 1 hour.
  • Remove turkey carcass and pull remaining meat from bones; reserve meat and discard carcass. Remove vegetables and bay leaves from stock using a slotted spoon and discard.
  • Stir diced onions, diced carrots, diced celery, minced garlic, poultry seasoning, 1 teaspoon rosemary, and onion powder into stock; bring to a boil. Reduce heat, cover pot, and simmer until vegetables are very tender, 20 to 30 minutes. Add cooked rice and turkey meat to soup; season with salt and pepper. Cook until rice and turkey meat are warmed, about 5 minutes.

Nutrition Facts : Calories 115.4 calories, Carbohydrate 22.4 g, Cholesterol 3.7 mg, Fat 1.7 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 56 mg, Sugar 4 g

HEARTY TURKEY STEW WITH VEGETABLES



Hearty Turkey Stew with Vegetables image

Turkey breast meat and fresh vegetables are cooked up into a hearty stew that may be enjoyed any time of year.

Provided by PIPPYMOE

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h5m

Yield 4

Number Of Ingredients 10

2 tablespoons butter
2 onions, chopped
1 stalk celery, cut into 1 inch pieces
2 carrots, peeled and sliced into 1 inch pieces
2 potatoes, peeled and cubed
3 tablespoons all-purpose flour
3 cups chicken stock
¼ teaspoon dried marjoram
2 skinless, boneless turkey breast halves, cubed
1 green bell pepper, diced

Steps:

  • Melt the butter in a pot over medium heat. Place onions in the pot and cook until tender. Stir in celery and carrots, and cook until tender. Stir in the potatoes and flour. Pour in the chicken stock, and season soup with marjoram. Place turkey in the pot, and bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
  • Mix the green bell pepper into the soup, and continue cooking 10 minutes, until pepper is tender.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 33.6 g, Cholesterol 178.9 mg, Fat 12.7 g, Fiber 5 g, Protein 59.9 g, SaturatedFat 5.6 g, Sodium 705.6 mg, Sugar 5.9 g

TURKEY MUSHROOM STEW



Turkey Mushroom Stew image

This is a deliciously spicy, chunky stew. My husband loves this during the fall and winter with nice thick slices of fresh Italian bread. Goes over really well with snowmobilers!

Provided by ACIVANCIC

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h15m

Yield 10

Number Of Ingredients 12

1 tablespoon vegetable oil
1 pound ground turkey
garlic powder to taste
Italian seasoning to taste
ground black pepper to taste
2 (28 ounce) cans no-salt-added crushed tomatoes, with liquid
1 (28 ounce) can no-salt-added whole tomatoes, with liquid
1 (15 ounce) can kidney beans
½ cup hot pepper sauce
1 large green bell pepper, chopped
1 large onion, chopped
1 pound fresh mushrooms, chopped

Steps:

  • Heat the oil in a skillet over medium heat, and cook the turkey until evenly browned. Season with garlic powder, Italian seasoning, and pepper. Drain, and transfer turkey to a large pot.
  • Mix the crushed tomatoes with liquid, whole tomatoes with liquid, kidney beans, and hot sauce into the pot. Stir in the green bell pepper, onion, and mushrooms. Bring the mixture to a boil, reduce heat to low, and season to taste with garlic powder, Italian seasoning, and pepper. Continue cooking 1 hour, stirring occasionally, or to desired consistency. If the stew is too thick, mix in some water.

Nutrition Facts : Calories 175.7 calories, Carbohydrate 19.9 g, Cholesterol 33.5 mg, Fat 5.5 g, Fiber 6 g, Protein 14.9 g, SaturatedFat 1.2 g, Sodium 438.7 mg, Sugar 7.5 g

TURKEY CABBAGE STEW



Turkey Cabbage Stew image

Chock-full of ground turkey, cabbage, carrots and tomatoes, this speedy stew delivers delicious down-home comfort on cool days. If you don't like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic.-Susan Lasken, Woodland Hills, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 pound ground turkey
1 medium onion, chopped
3 garlic cloves, minced
4 cups chopped cabbage
2 medium carrots, sliced
1 can (28 ounces) diced tomatoes, undrained
3/4 cup water
1 tablespoon brown sugar
1 tablespoon white vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Cook the turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink; drain. Add the remaining ingredients. Bring to a boil; cover and simmer until the vegetables and meat are tender, 12-15 minutes.

Nutrition Facts : Calories 268 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 1014mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

TOMATO TURKEY SOUP



Tomato Turkey Soup image

During winter, we often have this hearty soup along with a salad at our senior citizen's center. It's always well received.-Judy Lloyd, Alta Vista, Kansas

Provided by Taste of Home

Categories     Lunch

Time 1h55m

Yield 14 servings.

Number Of Ingredients 15

6 cups chicken or turkey broth
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1/3 cup quick-cooking barley
1 tablespoon dried parsley flakes
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon pepper
2 cups cubed cooked turkey
1-1/2 cups sliced carrots
1-1/2 cups sliced celery
1 medium onion, chopped
1 cup chopped green pepper
1 package (10 ounces) frozen chopped okra

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 50 minutes. Add turkey and vegetables. Cover and simmer 50 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 85 calories, Fat 2g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 714mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

TURKEY STEW



Turkey Stew image

This stew recipe is perfect for your turkey leftovers. We loved that Vickie roasts the turkey bone. It gives the stew a rich, deep, savory flavor. Adding veggies and rice make it a hearty soup. Serve with crusty bread and you have an easy, delicious dinner.

Provided by Vickie Parks

Categories     Turkey Soups

Time 1h

Number Of Ingredients 16

1 chicken bouillon cube
1 c hot water
2 c cooked turkey, cubed
1 large turkey bone (preferably with a little turkey meat remaining)
2 large carrots, cut into 1/2-inch pieces
4 stalk(s) celery, cut into 1/2-inch pieces
1 small onion, chopped
1 large tomato, chopped
3 Tbsp all-purpose flour
1/2 c uncooked white rice (see note below)
1/2 c uncooked wild rice (see note below)
2 tsp dired parsley
2 tsp dried oregano
4 c water
1/2 tsp salt, or to taste
1/2 tsp black pepper, or to taste

Steps:

  • 1. Dissolve the bouillon in the hot water to make a broth; set aside.
  • 2. Preheat broiler. Place turkey bone on broiler pan, and place under preheated broiler for 10 minutes, to enhance the flavoring a bit.
  • 3. Place the turkey meat, turkey bone, all the vegetables, flour, both kinds of rice (or egg noodles), spices, chicken broth and water in a large kettle or Dutch oven. Season with salt and pepper, and stir well.
  • 4. Bring the soup to a boil. Then simmer over low heat for 30 to 45 minutes, or until the carrots and celery are tender, stirring frequently. NOTE: You can replace both the white rice and wild rice with 1 cup egg noodles (or other pasta) if you wish.
  • 5. Remove turkey bone and serve immediately.

TURKEY GOULASH



Turkey Goulash image

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

SOUTHWEST TURKEY TENDERLOIN STEW



Southwest Turkey Tenderloin Stew image

This is a wonderfully satisfying stew. You can make it as spicy as you want. We used no-salt tomatoes, and didn't miss the sodium at all. As a side note, this can also be done on the stove top by pan-frying the turkey in a dutch oven and then adding the ingredients and simmering for at least 30 minutes. Both methods work great. We serve this over brown rice. Also, if you have frozen pepper and onions, those work great!

Provided by Amy Jo in Chicago

Categories     Stew

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 15

1 1/2 lbs turkey tenderloins, cut into 3/4 inch pieces
1 tablespoon chili powder
1 teaspoon ground cumin
3/4 teaspoon salt
1 (15 ounce) can diced tomatoes with mild green chilies
1 (15 ounce) can garbanzo beans, drained and rinsed (optional)
1 (15 ounce) can black beans, drained but not rinsed
1 (15 1/2 ounce) can pinto beans in chili sauce, un-drained
1 (4 ounce) can mild green chilies (optional)
1 red bell pepper, cut into 3/4 inch pieces
1 green bell pepper, cut into 3/4 inch pieces
3/4 cup onion, chopped
3/4 cup salsa
3 garlic cloves, minced
fresh cilantro (optional)

Steps:

  • Place turkey in slow cooker. Sprinkle chili powder, cumin and salt over turkey; toss to coat.
  • Add beans, tomatoes, chilies, bell peppers, onion, salsa and garlic. Mix well.
  • Cover and cool on Low 5-8 hours or until turkey is no longer pink in center and vegetables are crisp-tender.
  • Ladle into bowls. Garnish with cilantro, if desired.
  • Makes 8 servings.

Nutrition Facts : Calories 178.8, Fat 1.1, SaturatedFat 0.3, Cholesterol 52.8, Sodium 637.6, Carbohydrate 16.5, Fiber 5, Sugar 2.5, Protein 25.8

TOMATO RICE STEW



Tomato Rice Stew image

Savory blend of rice and vegetables for a cold rainy day. Filling and delicious. Serve before bedtime because it has a tendency to make you feel warm, calm and tired.

Provided by Sydney Melton

Categories     100+ Everyday Cooking Recipes     Vegan

Time 55m

Yield 12

Number Of Ingredients 12

4 cups water
2 cups uncooked white rice
2 unpeeled potatoes, diced
1 (12 ounce) can tomato paste
1 (15 ounce) can tomato sauce
1 teaspoon dried basil
1 tablespoon white sugar
1 tablespoon salt
2 bay leaves
1 (13.5 ounce) can whole leaf spinach, drained
1 (14.5 ounce) can stewed tomatoes, drained and sliced
½ tablespoon fresh lemon juice

Steps:

  • In a large saucepan, mix the water, rice, potatoes, tomato paste, and tomato sauce. Stirring constantly, bring to a boil. Reduce heat to medium, and stir in basil, sugar, salt, and bay leaves. Cook about 15 minutes, stirring often, until potatoes and rice are tender but firm.
  • Mix spinach, stewed tomatoes, and lemon juice into the saucepan. Reduce heat, and simmer 15 minutes, or until rice has finished cooking and the mixture has thickened.

Nutrition Facts : Calories 199.6 calories, Carbohydrate 43.8 g, Fat 0.7 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 0.2 g, Sodium 1074.9 mg, Sugar 7.5 g

TURKEY & RICE STEW



Turkey & Rice Stew image

A warm and hearty ww winter meal. Made this after the holidays one year, and then "lost" the recipe. Adapted from a BH&G slow cooker recipe, originally for chicken. I used leftover turkey and broth.

Provided by scarysheree

Categories     Poultry

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 11

3 cups mushrooms, quartered
2 medium carrots, sliced
1 medium onion, chopped
1/2 cup wild rice, uncooked
1/2 cup brown rice, uncooked
12 ounces turkey, cooked
1 teaspoon thyme
1/2 teaspoon rosemary, crushed
1/4 teaspoon black pepper
3 (14 ounce) cans low-fat chicken broth
1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of mushroom soup

Steps:

  • Put all ingredients in crock pot, EXCEPT cream of mushroom soup.
  • Cover and cook on low for 7-8 hours or high 3 1/2 to 4 hours.
  • Add mushroom soup and cook for additional 10 minutes.

Nutrition Facts : Calories 219.5, Fat 5.3, SaturatedFat 1.4, Cholesterol 38.6, Sodium 55.3, Carbohydrate 26.9, Fiber 2.6, Sugar 2.8, Protein 16.2

TURKEY-TOMATO STEW WITH ONIONS AND RAISINS



Turkey-Tomato Stew with Onions and Raisins image

This is a kind of picadillo, a typical Spanish stew. It's also a great way to use up the (usually) less popular dark meat from the turkey. Readily available pumpkin pie spice introduces a touch of sweetness - and makes a nice addition to the spice shelf. Accompany this dish with steamed rice, a basket of warm tortillas, and an arugula and red onion salad. For a Latin-style dessert, drizzle warm caramel sauce over caramel ice cream and top with some sliced bananas.

Yield Makes 6 servings

Number Of Ingredients 9

6 tablespoons olive oil
4 cups chopped onions
3 cups 1/2-inch pieces cooked turkey (preferably dark meat)
1 1/2 tablespoons chili powder
1 tablespoon pumpkin pie spice
2 14.5-ounce cans diced tomatoes with green peppers
1 cup water
2/3 cup raisins
1/4 cup apple cider vinegar

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onions and sauté until beginning to soften, about 3 minutes. Add turkey, chili powder, and pumpkin pie spice. Sauté 3 minutes. Add tomatoes with juices, 1 cup water, raisins, and vinegar. Increase heat to high and bring to boil. Reduce heat to medium-low, cover, and simmer until flavors blend, about 15 minutes. Uncover and simmer until slightly thickened, about 5 minutes. Season with salt and pepper and serve.

TURKEY STEW



Turkey Stew image

Excellent use of leftover Thanksgiving turkey meat. Like many people, I have spent countless hours searching for unique and appealing ways to serve left-over turkey for the several days that followed our huge Thanskgiving feast. After trying several different soups and stews, my husband and I combined all the things we liked best about our favorite recipes and came up with this wonderful turkey stew recipe. It's our favorite, and the only turkey stew that we even eat anymore.

Provided by Northwestgal

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 16

1 chicken bouillon cube
1 cup hot water
2 cups cooked turkey
1 large turkey bone
2 large carrots, cut into 1/2 inch pieces
4 stalks celery, cut into 1/2 inch pieces
1 small onion, chopped
1 tomatoes, chopped
3 tablespoons flour
1/2 cup uncooked white rice
1/2 cup uncooked wild rice
2 teaspoons parsley
2 teaspoons oregano
4 cups water
1/2 teaspoon salt (more or less, to taste)
1/2 teaspoon pepper (more or less, to taste)

Steps:

  • Dissolve the bouillon in the hot water to make a broth; set aside.
  • Place the turkey meat, turkey bone, all the vegetables, flour, both rices, spices and chicken broth in a large kettle or Dutch oven
  • Add as much of the 4 cups water as you prefer for desired consistency. Season with salt and pepper.
  • Simmer over low heat for 30 to 45 minutes, or until the carrots and celery are tender and the turkey meat is heated through.
  • Remove the turkey bone before serving stew.
  • NOTE - you can easily use pasta in place of the rice. Just omit both the white and wild rices, and add about 1 cup uncooked egg noodles (or other pasta).
  • TIP - I like to use a combination of white and dark meat when making this turkey stew, as I think it produces a much tastier stew. But you could easily use only white or only dark meat, to suit your taste buds.
  • TIP - if you're watching your sodium intake, you can easily omit the chicken buillon cube in hot water and replace it with 1 cup of low-sodium canned chicken broth. For our health, we should consider this option but we are die-hard fans of this recipe and haven't been able to bring ourselves to do that -- at least not yet!

Nutrition Facts : Calories 223.4, Fat 2.9, SaturatedFat 0.8, Cholesterol 35.5, Sodium 433.3, Carbohydrate 30.9, Fiber 3, Sugar 3.1, Protein 18

TURKEY TOMATO STEW WITH ONIONS



Turkey Tomato Stew With Onions image

Make and share this Turkey Tomato Stew With Onions recipe from Food.com.

Provided by QOU4LIFE

Categories     Poultry

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons olive oil
4 cups chopped onions
3 cups chopped cooked turkey (preferably dark meat)
1 1/2 tablespoons chili powder
1 tablespoon garam masala
29 ounces chopped tomatoes with bell peppers
2 cups nonfat chicken broth
16 ounces black beans, rinsed and drained
2/3 cup raisins
1/4 cup apple cider vinegar

Steps:

  • Heat oil in large pot. Saute onions 3 minutes. Add turkey and spices. Saute 3 minutes. Add remaining ingredients. Increase heat to high and bring to boil. Once it reaches boiling, reduce heat to medium-low, cover and simmer 15 minute Uncover and heat 5 min or until desired thickness is reached.
  • Season with salt and pepper.
  • *Note: original recipe does not call for garam masala, but rather pumpkin pie spice. I also dropped the oil from 6T to 1 1/2 T as that seemed sufficient.*.

Nutrition Facts : Calories 241.9, Fat 5.8, SaturatedFat 1.2, Cholesterol 39.9, Sodium 298.8, Carbohydrate 27.6, Fiber 5.9, Sugar 10.8, Protein 20.8

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Cut turkey into circles, then fourths. Put ... heat for 15 minutes. Serve over hot rice with French bread. Serves 6-8. (300 calories, 6 g fat)
From cooks.com


TURKEY WILD RICE STEW - ALL INFORMATION ABOUT HEALTHY ...
Wild Rice and Turkey Stew Recipe - Food.com great www.food.com. In slow cooker, add rice, turkey/chicken, onion and celery. In a separate bowl, whisk together broth, flour, garlic, Italian seasoning and pepper; add to slow cooker. Cover and cook on LOW for 5 hours or until turkey/chicken is cooked through and rice is open.
From therecipes.info


TURKEY AND TOMATO RICE STEW RECIPES
More about "turkey and tomato rice stew recipes" TOMATOES AND RICE RECIPE : TASTE OF SOUTHERN. Let simmer until most of the liquid has been absorbed and rice is tender. TOMATO TURKEY SOUP WITH WILD RICE - THE COOKIE WRITER. Add broth, onion, and celery to a stock pot over high heat. Bring... TURKEY ...
From tfrecipes.com


WORLD BEST RICE RECIPES: AFRICAN TURKEY STEW
place the turkey legs into a large saucepan, pour in enough water to barely cover, and add the bouillon cubes. bring to a boil over medium heat, and cook until the water has nearly evaporated, about 30 minutes. place the red bell peppers, tomatoes, onion, habanero peppers, garlic, and tomato paste into a blender, and blend until the vegetables ...
From ricefoodrecipes.blogspot.com


SOUTHERN TURKEY STEW RECIPES
1 tablespoon minced fresh cilantro, optional. Steps: In a nonstick skillet, brown turkey in oil; transfer to a 3-qt. slow cooker. Stir in the chili, tomatoes, peppers, onion, salsa, garlic, chili powder, cumin and salt., Cover and cook on low for 5-6 hours, until turkey is no longer pink and vegetables are tender.
From tfrecipes.com


RICE AND TOMATO STEW WITH TURKEY – EBONYI SHOPS
Selected: Rice and Tomato stew… ₦ 1,500 ₦ 1,200 1,500 ₦ 1,200. Select Options
From ebonyishops.com


TOMATO RICE STEW RECIPES
In a large saucepan, mix the water, rice, potatoes, tomato paste, and tomato sauce. Stirring constantly, bring to a boil. Reduce heat to medium, and stir in basil, sugar, salt, and bay leaves. Cook about 15 minutes, stirring often, until potatoes and rice are tender but firm. Mix spinach, stewed tomatoes, and lemon juice into the saucepan.
From tfrecipes.com


SPANISH TURKEY STEW RECIPE - FOOD NEWS
1 can Goya Spanish Style Tomato Sauce (8 oz) Directions: Place oil, onions, garlic, bay, and hot pepper into the pot. Cook until onions glaze over about ½ hour in coffeepot. Add the turkey and rum and cover the pot with foil. Add the Turkey and Rum to the Pot Cook until meat is partially cooked, about 1 hour more.
From foodnewsnews.com


IFOOD.TV
ifood.tv ... #
From ifood.tv


TURKEY, VEGETABLE, & RICE STEW - FROMM FAMILY FOODS
788 kcal/kg. 279 kcal/can. Frommbalaya™ Turkey, Vegetable, & Rice Stew Food for Dogs is formulated to meet the nutritional levels established by the AAFCO Dog Food Nutrient Profiles for all life stages, including growth of large size dogs (70 lbs. or more as an adult).
From frommfamily.com


SPICY BEEF WITH PEANUT STEW WITH BROWN SUGAR, SCOTCH ...
Add diced tomatoes, cook for three minutes while scraping bottom of pot. Add the heated stock to a medium bowl and stir in the peanut butter, add mixture to the pot and bring to a boil. Return the beef to the pot, add bay leaf and Scotch bonnet pepper, cover with lid, transfer to …
From more.ctv.ca


TURKEY RICE STEW RECIPES
Place turkey in the pot, and bring to a boil. Reduce heat to low, cover, and simmer 30 minutes. Mix the green bell pepper into the soup, and continue cooking 10 minutes, until pepper is tender.
From tfrecipes.com


TURKEY STEW RECIPES - TASTE OF HOME

From tasteofhome.com


TOMATO RICE STEW - RECIPES | COOKS.COM
Cut turkey into circles, then ... then add pepper, tomato sauce and stewed tomatoes with ... Serve over hot rice with French bread. Serves 6-8. (300 calories, 6 g fat)
From cooks.com


RICH AND TASTY TURKEY GUINNESS STEW | CANADIAN TURKEY
In the same pan, brown turkey on all sides over medium heat. Remove and set aside. Add onions and cook until translucent, 4-6 minutes. Add garlic, cook an additional 2 minutes. If pan is dry add olive oil. Add carrots, parsnips and potatoes. Cook for 4-6 minutes until lightly browned. De-glaze with 1/3 of Guinness. Add tomato paste. Cook 1 minute.
From canadianturkey.ca


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