Vegan Zucchini Carrot Muffins With Applesauce Food

ZUCCHINI CARROT MUFFINS

Steps:

• Heat your oven to 350 degrees F. Line 10 cups of a standard muffin pan with paper liners or lightly coat with nonstick spray. Set aside.
• If using nuts for the mix-ins, toast them in the oven now: Spread the nuts into an even layer on an ungreased baking sheet. Bake at 350 degrees F for 8 to 12 minutes (for pecan or walnut halves), until they are lightly browned and fragrant. Transfer the nuts immediately to a cutting board; roughly chop and set aside.
• Place the zucchini on a stack of paper towels. Pat dry and set aside.
• In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, nutmeg, and salt.
• Add the grated carrot and zucchini. Fold gently to combine.
• In a separate, medium bowl, whisk together the eggs, Greek yogurt, honey, oil, and vanilla until smooth.
• Add the wet ingredients to the dry ingredients, and stir gently until just combined. Do not overmix.
• Fold in the nuts or any other mix-ins.
• Divide the batter evenly among the 10 muffin cups. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Place the pan on a wire rack and let the muffins cool in the pan for 4 minutes. Gently transfer the muffins to the rack to finish cooling. Enjoy!

VEGAN ZUCCHINI APPLESAUCE MUFFINS

Steps:

• Preheat oven to 375 degrees Fahrenheit. Grease the cups of a standard-size muffin pan - either with oil or your favorite non-stick spray.
• Add the ground flaxseed and the water to a medium bowl. Whisk together and let sit for at least 5 minutes.
• Add the flour, oats, baking powder, salt, and cinnamon to a large bowl. Mix together with a whisk until blended.
• Add the applesauce, canola oil, almond milk, pure maple syrup, and vanilla extract to the flaxseed mixture. Mix well.
• Pour the wet ingredients over the dry ingredients. Mix just until blended. Fold in the zucchini.
• Divide the batter between the 12 muffin cups. I like to use an ice cream scoop for this - so easy!
• Make the topping. In a small bowl, mix together the oats, brown sugar, and cinnamon. Sprinkle it over the muffin batter in the cups.
• Bake until the tops spring back when poked and a toothpick inserted into the muffin centers comes out clean, 15-18 minutes.
• Remove from oven and let cool in the pan for about 5 minutes. Transfer muffins to a wire rack to cool. Serve.
• Muffins keep at room temperature in an airtight container for 2-3 days.

VEGAN ZUCCHINI CARROT MUFFINS WITH APPLESAUCE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
• Mix brown sugar and oil together in a bowl. Stir in applesauce and mashed banana. Mix in apple, zucchini, and carrots.
• Combine whole wheat flour, all-purpose flour, flax seeds, baking powder, cinnamon, and salt in another bowl. Fold flour mixture into the sugar mixture. Pour batter into the prepared muffin cups; sprinkle chopped walnuts on top.
• Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

VEGAN ZUCCHINI PINEAPPLE MUFFINS

Steps:

• Preheat oven to 325 degrees.
• Prepare muffin pans with preferred method.
• In a large mixing bowl, combine the flour, sugar, baking powder and soda, cinnamon, ginger, and salt.
• In a separate bowl, mix apple sauce, pineapple, banana, and vanilla extract.
• Create a well in the dry ingredients and add the pineapple mixture until well incorporated. Add the zucchini, walnuts,raisins, and coconut. Mix well.
• Fill each muffin cup about 2/3 full. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.

CARROT ZUCCHINI MUFFINS

Steps:

• Beat egg in large bowl.
• Add orange juice,applesauce and sugar, beat well.
• Sift together dry ingredients.
• Stir into egg mixture, mix until moist.
• Gently fold in shredded carrots, zucchini and raisins.
• Spoon into well greased muffin pans about 2/3 full.
• Bake for 20 minutes at 400°F.