Vegan Whole Wheat Bourbon Banana Bread Recipe 455 Food

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THE BEST VEGAN BANANA BREAD



The Best Vegan Banana Bread image

The best banana bread ever and it's vegan! Perfectly sweet, moist, and topped with a brown sugar crust, this delicious banana bread is super easy to make and customizable with your favorite stir-ins.

Provided by Alissa Saenz

Categories     Breakfast     Dessert

Time 1h

Number Of Ingredients 11

3 medium overripe bananas ((Notes 1 and 2))
1/3 cup organic granulated sugar
1/3 cup organic brown sugar
1/3 cup canola oil ((or your favorite baking oil))
2 teaspoons vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt ((Note 3))
1 cup chopped walnuts ((or pecans, vegan chocolate chips, or your favorite banana bread stir-in))
1/4 cup organic brown sugar

Steps:

  • Preheat the oven to 350°.
  • Lightly oil a 9-inch loaf pan and arrange a strip of parchment paper width-wise along the center, with just a bit hanging out over each side.
  • Peel the bananas and place them into a large mixing bowl. Mash them well with a fork or potato masher.
  • Add sugar, brown sugar, oil, and vanilla to the bowl. Stir until well-mixed.
  • Add the flour to the bowl, then sprinkle the baking soda, cinnamon and salt on top of the flour.
  • Stir everything together just until mixed. Don't overmix. The batter will be thick.
  • Fold in the walnuts.
  • Spoon the batter into the prepared loaf pan and smooth out the top with the back of a spoon.
  • Sprinkle the top with brown sugar.
  • Bake for 50 minutes, or until a toothpick inserted into the center comes out clean.
  • Remove the pan from the oven and transfer it to a wire rack. Allow the loaf to cool for at least 15 minutes before removing it from the pan.
  • Slice and serve.

Nutrition Facts : ServingSize 1 slice (1/10 of loaf), Calories 322 kcal, Carbohydrate 43.5 g, Fat 15 g, SaturatedFat 1 g, Sodium 362 mg, Fiber 2.6 g, Sugar 19.4 g, Protein 6 g

THE BEST VEGAN BANANA BREAD YOU'LL EVER EAT



The Best Vegan Banana Bread You'll Ever Eat image

The best vegan banana bread you'll ever eat is moist, flavorful and tastes like the nostalgic, traditional banana bread you know and love. This easy vegan banana bread recipe uses simple ingredients and makes an incredible brunch treat or snack. Options to add chocolate chips and nuts to make it extra special!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Snack     Vegan

Time 1h

Number Of Ingredients 14

For the wet ingredients:
3 medium to large extra ripe bananas, mashed (about 1 ⅓ cup mashed banana)
⅓ cup melted and cooled coconut oil
½ cup packed brown sugar (or coconut sugar)
½ tablespoon vanilla extract
2 tablespoons dairy free milk of choice
For the dry ingredients:
1 ¾ cup all purpose flour (or sub whole wheat pastry flour, white whole wheat flour or chickpea flour for a GF option)
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
Optional add-ins:
½ cup chocolate chips
½ cup chopped walnuts (or pecans)

Steps:

  • Preheat your oven to 350 degrees F. Line a 8 1/2 x 4 1/2 inch pan with parchment paper and grease the inside of the pan to prevent sticking. If you use a larger loaf pan, such as a 9x5, please know your bread will be much thinner and will take less time to cook.
  • In a large bowl mix together the mashed banana, brown sugar, coconut oil, vanilla extract and milk to a bowl until well combined.
  • In a large bowl, whisk together the dry ingredients: flour, baking soda, cinnamon and salt. Add dry ingredients to wet ingredients and mix until just combined. Do not overmix; it's totally fine if there are some lumps of banana, etc. Feel free to fold in ½ cup chopped walnuts or ½ cup chocolate chips (or both!) if you'd like.
  • Add banana bread batter into the prepared pan. Bake for 40-50 minutes or until a tester inserted into the middle comes out clean or with just a few crumbs attached. Allow bread to cool in the pan for 5-10 minutes, then remove and transfer to a wire rack to finish cooling.
  • Once bread is cool, cut into 10 slices. Serve with nut butter spread on top for a healthy snack or breakfast on the go.

Nutrition Facts : ServingSize 1 slice (with chocolate chips & walnuts), Calories 207 kcal, Fat 7.3 g, SaturatedFat 6.3 g, Carbohydrate 38.4 g, Fiber 1.7 g, Sugar 15.1 g, Protein 2.5 g

WHOLE-WHEAT BOURBON PECAN BANANA BREAD



Whole-Wheat Bourbon Pecan Banana Bread image

Make and share this Whole-Wheat Bourbon Pecan Banana Bread recipe from Food.com.

Provided by L.A. Man

Categories     Quick Breads

Time 1h25m

Yield 2 Loaves, 12 serving(s)

Number Of Ingredients 9

2 1/2 cups whole wheat flour
1 teaspoon salt
2 1/4 teaspoons baking soda
1 1/8 cups softened butter (from grass fed cows if possible, hmmm)
2 cups sugar (raw cane sugar is best)
2 cups mashed ripe bananas (about 6 medium bananas)
4 eggs, slightly beaten
2 cups chopped pecans (or walnuts if you prefer)
8 tablespoons Bourbon (rum will also do but the flavor is a little stronger)

Steps:

  • Preheat oven to 350°F.
  • Lightly spray oil on the inside of 2 loaf pans (8 1/2" x 4 1/2" x 2 1/2"). Place some parchment paper in the bottom of pans if you have it. If not, don't worry about it. You can also use a cake pan but the loaf pans work better.
  • Combine the flour, salt, and baking soda in a small bowl.
  • In a separate large bowl, mash the bananas and mix in the butter, sugar, eggs, pecans, and bourbon.
  • Add the combined dry ingredients into the large bowl and hand stir just until the batter is blended (try not to over stir).
  • Pour batter equally into the two loaf pans.
  • Bake for 60-70 minutes until the loaves pass the toothpick test.
  • Let the loaves cool for 5 minutes, then turn them out onto a rack to finish cooling. If you used the parchment paper, they will roll out of the pans with no difficulty.
  • Slice and serve. This bread is tasty all by itself but it can also be spread with butter, cream, jam, or whatever your favorite topping happens to be.

Nutrition Facts : Calories 565.5, Fat 32.6, SaturatedFat 12.7, Cholesterol 107.8, Sodium 606.6, Carbohydrate 59.7, Fiber 5.1, Sugar 37.2, Protein 7.5

VEGAN BANANA BREAD



Vegan banana bread image

Use up your ripe bananas in our vegan banana bread - the perfect breakfast treat to enjoy with your morning cuppa. We love it toasted with peanut butter

Provided by Member recipe by Helen Rothwell

Categories     Afternoon tea, Breakfast, Brunch, Dessert, Treat

Time 50m

Number Of Ingredients 7

3 large black bananas
75ml vegetable oil or sunflower oil, plus extra for the tin
100g brown sugar
225g plain flour (or use self-raising flour and reduce the baking powder to 2 heaped tsp)
3 heaped tsp baking powder
3 tsp cinnamon or mixed spice
50g dried fruit or nuts (optional)

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mash 3 large black peeled bananas with a fork, then mix well with 75g vegetable or sunflower oil and 100g brown sugar.
  • Add 225g plain flour, 3 heaped tsp baking powder and 3 tsp cinnamon or mixed spice, and combine well. Add 50g dried fruit or nuts, if using.
  • Bake in an oiled, lined 2lb loaf tin for 20 minutes. Check and cover with foil if the cake is browning.
  • Bake for another 20 minutes, or until a skewer comes out clean.
  • Allow to cool a little before slicing. It's delicious freshly baked, but develops a lovely gooey quality the day after.

Nutrition Facts : Calories 218 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

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