Vegan Spaghetti And Beyond Meatballs Food

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THE BEST VEGAN SPAGHETTI & MEATBALLS



The Best Vegan Spaghetti & Meatballs image

Perfect for a date night or family dinner, this is The Best Vegan Spaghetti & Meatballs you will ever have. Delicious and savory!

Provided by Rene

Categories     Main Course

Time 1h10m

Number Of Ingredients 22

olive oil (to grease the baking dish)
8 oz Beyond Meat Italian Sausage
8 oz Beyond Meat Ground Beef
1/2 cup bread crumbs
3 tbsp aquafaba*
1 tbsp dried oregano
2 tbsp tomato paste
2 cloves garlic (diced)
1/2 tsp salt
1/2 tsp pepper
1 28-ounce can petite diced tomatoes
2 tbsp olive oil
1/2 cup red wine
1 tbsp dried oregano
2 cloves garlic (diced)
2 tbsp tomato paste
1/2 tsp salt
1/2 tsp pepper
4 tbsp vegan cream cheese
3 tbsp non-dairy half & half (can be subbed for non-dairy milk)
2 tbsp fresh basil (chopped)
3/4 lb spaghetti

Steps:

  • Grease a baking dish with olive oil and preheat the oven to 450 degrees.
  • In a mixing bowl, combine the sausage and beef. Use a fork to mash the vegan meat together. Add the rest of the meatball ingredients and stir to combine.
  • Form the mixture into 10 meatballs and place in the greased baking dish. Place in the oven for 15 minutes.
  • While the meatballs are cooking, prepare the sauce. Combine all of the ingredients in a bowl and set aside.
  • Remove the meatballs from the oven and pour the sauce over them. Cover with foil and bake for an additional 25 minutes.
  • Combine the cream cheese and half & half in a bowl and stir to combine. Remove the meatballs from the oven and pour the cream cheese mixture over them. Top with fresh basil and bake in the oven for 10 more minutes.
  • While the meatballs are finishing, prepare the spaghetti according to the package instructions.
  • To serve, plate the spaghetti and top with meatballs, sauce and more fresh basil.

Nutrition Facts : Calories 588 kcal, Carbohydrate 78 g, Protein 26 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 5 mg, Sodium 1221 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving

VEGAN SPAGHETTI AND (BEYOND) MEATBALLS



Vegan Spaghetti and (Beyond) Meatballs image

Plant-based "meatballs" made with Beyond Meat's® Beyond Beef® are served with a slow-simmered tomato sauce for a hearty and satisfying vegan meal.

Provided by fabeveryday

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 4

Number Of Ingredients 14

1 (28 ounce) can whole peeled tomatoes, drained, juice reserved
4 tablespoons olive oil, divided
1 medium onion, finely chopped
3 cloves garlic, minced
1 (8 ounce) can tomato sauce
1 teaspoon dried oregano
1 ¼ teaspoons salt, divided
½ teaspoon freshly ground black pepper, divided
1 pound meatless ground beef substitute (such as Beyond Meat® Beyond Beef Plant-Based Ground)
1 tablespoon vegan bread crumbs
1 ½ teaspoons dried parsley flakes
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 (12 ounce) package spaghetti

Steps:

  • Dice tomatoes and return them to the can with their juice.
  • Heat 2 tablespoons olive oil in a saucepan over medium-high heat. Add onion and garlic to the hot oil and saute, stirring frequently, for 2 minutes. Stir in diced tomatoes and their juice, tomato sauce, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper until well blended. Bring sauce to a simmer and reduce heat to low. Let simmer while preparing meatballs.
  • Combine beef substitute with bread crumbs, parsley, remaining 3/4 teaspoon salt, remaining 1/4 teaspoon pepper, garlic powder, and onion powder in a bowl; mix until ingredients are well combined. Roll the mixture into twelve 1 1/2-inch balls.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, heat remaining 2 tablespoons olive oil in a deep skillet or Dutch oven over medium-high heat. Add meatballs to the pan and saute, turning occasionally, until all sides are browned and a bit crisp, about 10 minutes total. Reduce heat to low.
  • Pour simmering tomato sauce over the meatballs and mix. Simmer sauce with meatballs for an additional 10 minutes. Serve meatballs and sauce over spaghetti.

Nutrition Facts : Calories 692 calories, Carbohydrate 85.9 g, Fat 21.5 g, Fiber 8.4 g, Protein 14.2 g, SaturatedFat 2.2 g, Sodium 1815.4 mg, Sugar 10.6 g

SPAGHETTI AND MEATLESS MEATBALLS



Spaghetti and Meatless Meatballs image

This spaghetti recipe is perfect for those who've chosen to not eat meat. The mixture can be made ahead and refrigerated for up to 24 hours, or frozen for up to a few months until ready to use.

Provided by thedailygourmet

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 1h40m

Yield 6

Number Of Ingredients 23

2 ½ tablespoons water
1 tablespoon flaxseed meal
½ (15 ounce) can cannellini beans, drained and rinsed
1 medium carrot, shredded
¼ finely chopped sun-dried tomatoes, packed in oil
1 tablespoon olive oil
1 ¼ pounds vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)
1 teaspoon dried parsley
1 tablespoon herbes de Provence
1 teaspoon granulated garlic
1 teaspoon granulated onion
2 teaspoons salt
1 teaspoon ground black pepper
1 (28 ounce) can crushed tomatoes
1 (15 ounce) jar tomato sauce
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon herbes de Provence
2 teaspoons white sugar, or more to taste
½ teaspoon granulated onion
½ teaspoon granulated garlic
1 teaspoon salt
1 (16 ounce) package spaghetti

Steps:

  • Combine water and flaxseed meal in a small bowl and stir together until well combined. Set aside and let flax "egg" thicken for 5 minutes.
  • Combine beans, carrot, sun-dried tomatoes, and olive oil together in a food processor; puree until well combined. Transfer to a mixing bowl and add flax egg, beef substitute, parsley, herbes de Provence, garlic, onion, salt, and pepper. Mix everything together with your hands until thoroughly combined. Refrigerate "meat" mixture for 30 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Form mixture into 2-inch balls and set on the prepared baking sheet.
  • Bake meatballs in the preheated oven for 14 minutes, turning over halfway through. Remove from the oven and let rest while you start on the marinara.
  • Combine crushed tomatoes, tomato sauce, olive oil, balsamic vinegar, herbes de Provence, sugar, onion, garlic, and salt in a wide saucepan or skillet. Bring to a boil over medium-high heat. Add meatballs, reduce heat, and simmer over low heat for at least 30 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
  • Serve marinara sauce and meatballs over cooked spaghetti.

Nutrition Facts : Calories 583.3 calories, Carbohydrate 85.4 g, Fat 13.4 g, Fiber 11.5 g, Protein 31.9 g, SaturatedFat 1.3 g, Sodium 2151.8 mg, Sugar 9.3 g

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