Vegan Recipes With Cabbage Food

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VEGAN CHEESY RICE & CABBAGE CASSEROLE



Vegan Cheesy Rice & Cabbage Casserole image

I took a simple cabbage recipe that I found on a vegan website and spruced it up to add more "substance". This takes less than 20 minutes to throw together, so on busy nights I love to prepare this - it's very warm & cheesy and so it's the perfect comfort food. Plus, it's almost a 1-dish meal, though I like mine with a small baked potato & some corn on the cob on the side. I don't think any vegan cheeses come close to "Follow Your Heart" because it's so tasty and melts very well - any other substitutions I've used have not been as successful.

Provided by ajball

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 17

3 cups cabbage
8 ounces fire roasted diced tomatoes
1 tablespoon nutritional yeast
3 tablespoons Braggs amino acids
4 ounces ground vegan sausage
1 tablespoon canola oil
1 1/2 cups brown rice (already cooked)
1 tablespoon of minced garlic
1 1/2 cups vegan nacho cheese (Use Follow Your Heart, it melts!)
1 cup diced baby portabella mushrooms
1 large white onion, chopped
3/4 cup organic whole-wheat crunchy breadcrumbs
1 organic carrot, shaved
salt
pepper
cayenne pepper
oregano

Steps:

  • Chop ½ of a head of cabbage up into thin strips and place (uncooked) in the bottom of a lightly greased casserole dish.
  • Sautee mushrooms, garlic, cayenne pepper, oregano & sausage in the Braggs amino acids on medium-high heat until the mushrooms start to soften. Layer on top of the cabbage.
  • Layer ½ cup nacho cheese on top of the mushrooms/sausage mixture.
  • In same pan, add canola oil and the onion. Add salt to taste. Cook until onions are translucent. Add it on top of the cheese layer.
  • Mix the nutritional yeast with the rice, and then layer the rice on top of the onions.
  • On top of the rice, layer the entire shaved carrot.
  • On the carrot, layer the fire roasted tomatoes.
  • Add the bread crumbs on top of the tomatoes.
  • Add the rest of the nacho cheese, spread evenly, on top of the bread crumbs. Sprinkle with salt & pepper.
  • Cook at 350 for 55 minutes; then broil for 5 minutes.

Nutrition Facts : Calories 525.2, Fat 15.2, SaturatedFat 3.7, Cholesterol 16.4, Sodium 558.7, Carbohydrate 83.5, Fiber 7.3, Sugar 8.5, Protein 15.1

VEGAN FRIED CELERY & CABBAGE



Vegan Fried Celery & Cabbage image

Make and share this Vegan Fried Celery & Cabbage recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

1 lb white cabbage or 1 lb Chinese cabbage
2 tablespoons oil
1 teaspoon salt
2 stalks celery

Steps:

  • Wash the cabbage and shred finely.
  • Heat the oil and fry the cabbage for 3 minutes, stirring all the time.
  • Add the salt, mixing well.
  • Wash the celery and cut into thin slices, add to the cabbage with 2 tbsps.
  • water; cook over a fierce heat, stirring all the time, for 2 minutes.

VEGAN SMOTHERED CABBAGE



Vegan Smothered Cabbage image

This came from Vegan Soul Kitchen by Bryant Terry. The recipes all look fantastic, but this is the only one I've actually made. It's ridiculously easy and delicious. I made it once from the cookbook and haven't looked at the recipe again in the multitude of times I've made it, so maybe I'm leaving out ingredients. Regardless, it's spicy, comforting, soulful, and oh-so-good-for-you.

Provided by Muppetcow

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 head green cabbage, shredded (sometimes I get lazy and use the bagged coleslaw mix)
2 tablespoons mustard seeds
1 teaspoon red pepper flakes
1/2 cup water, more or less
salt and pepper, to taste

Steps:

  • Put everything in a skillet or pot.
  • Put a lid on the skillet or pot.
  • Cook over medium heat until the cabbage is tender, stirring occasionally and adding more water as needed.
  • Eat.

Nutrition Facts : Calories 54.8, Fat 1.3, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 9.9, Fiber 4.1, Sugar 5.7, Protein 3.1

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