Vegan Parmesan Food

HOW TO MAKE VEGAN PARMESAN CHEESE

How To Make Vegan Parmesan Cheese image

Easy, 4-ingredient vegan parmesan cheese that's perfect on top of pastas, pizza, and anywhere you'd usually use parmesan cheese!

Provided by Minimalist Baker

Time 5m

Number Of Ingredients 4

Ingredients

3/4 cup raw cashews
3 Tbsp nutritional yeast
3/4 tsp sea salt
1/4 tsp garlic powder

Steps:

Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It's also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 kcal, Carbohydrate 3 g, Protein 1.8 g, Fat 3 g, SaturatedFat 0.6 g, Sodium 92 mg, Fiber 0.7 g

VEGAN CASHEW PARMESAN

Vegan Cashew Parmesan image

This dairy-free cashew parmesan requires just four ingredients and blends together in a matter of seconds. Substitute it wherever you'd normally use grated parmesan cheese.

Provided by The Pesky Vegan

Categories Cheese Condiment

Time 5m

Number Of Ingredients 4

Ingredients

¾ cup (100 g) unsalted cashews
3 tablespoons nutritional yeast
½ teaspoon garlic powder
½ teaspoon salt

Steps:

Place all the ingredients in a food processor or blender and use short pulses until you have a fine, powdery crumble. Note: If using a blender, be careful not to overdo it. Blenders are powerful and can quickly turn the cashews into a clumpy paste. Depending on the blender, you may only need a few one-second pulses.
Enjoy sprinkled over pizza, risotto, or pasta dishes such as spaghetti all'arrabbiata or tomato tahini pasta (see my full list of vegan pasta recipes for more inspiration).

Nutrition Facts : Calories 74 kcal, Carbohydrate 5 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 98 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

VEGAN PARMESAN

Vegan Parmesan image

After finding that nowhere in New Zealand has vegan parmesan in stock I decided to make my own and it tastes great! Just only use when serving or for ingredients. If it's left on a moist dish as a garnish it tends to make the yeast soggy.

Provided by Princapessa

Categories Vegan

Yield 1 1/2 cups

Number Of Ingredients 3

Ingredients

1 cup nutritional yeast (available at natural food stores)
1/2 cup whole almond
1/2 teaspoon salt

Steps:

Grind the almonds into a fine powder using a coffee, nut, or spice grinder (a food processor works, but it takes longer. A hand blender does not work for grinding almonds.).

Nutrition Facts : Calories 653.1, Fat 30, SaturatedFat 2.6, Sodium 839.6, Carbohydrate 58.3, Fiber 32.5, Sugar 2.3, Protein 59.2

VEGAN "PARMESAN"

Vegan

Simple 4 ingredient vegan parmesan cheese that's perfect on top of pastas, pizza and anywhere you'd usually use parmesan cheese.

Provided by Kaphoen

Time 5m

Yield Makes Several servings

Number Of Ingredients 4

Ingredients

100g Raw Cashew nuts
10g Nutritional Yeast
¾ tsp sea salt
¼ tsp Garlic Powder

Steps:

Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
Use in any dish where you would normally use Parmesan Cheese

ALMESAN - VEGAN PARMESAN

Almesan - Vegan Parmesan image

From Veganomicon - The Ultimate Vegan Cookbook. Many vegetarians who decide to take the leap to VEGANISM, find it hardest to give up cheese. While I feel that most the FAKE cheese products out there are trying to mimic something that they just CAN'T, this version of grated parmesan comes pretty darn close to that nutty, salty topping that grated parmesan or other hard cheeses gives to a dish of pasta! This recipe is great too, because you can make it in seconds right in you kitchen instead of shelling out 3 times as much for the pre-made vegan grated cheese they sell in the store. The original recipe calls for 1/8 tsp salt, I use closer to 1/4. Use your taste.

Provided by Kozmic Blues

Categories Vegan

Time 5m

Yield 5 tbsp, 5 serving(s)

Number Of Ingredients 4

Ingredients

1/4 cup slivered almonds
1 tablespoon sesame seeds, toasted
1/8-1/4 teaspoon salt, to taste
1/4 teaspoon lemon zest

Steps:

Combine all ingredients into a blender and pulse until everything turns into tiny crumbs.
That's it!

Nutrition Facts : Calories 41.4, Fat 3.6, SaturatedFat 0.3, Sodium 58.4, Carbohydrate 1.6, Fiber 0.9, Sugar 0.2, Protein 1.5

VEGAN PARMESAN CHEESE

Vegan Parmesan Cheese image

When I started eating vegan, one of the hardest was finding a substitute for cheese and especially Parmesan cheese. After experimenting a lot, I came up with this Parmesan alternative. Store in the refrigerator to keep fresh.

Provided by körnermamsell

Categories 100+ Everyday Cooking Recipes Vegan

Time 5m

Yield 32

Number Of Ingredients 2

Ingredients

1 cup nutritional yeast
1 cup sesame seeds

Steps:

Combine nutritional yeast and sesame seeds in a spice grinder and grind very finely.

Nutrition Facts : Calories 38.2 calories, Carbohydrate 2.3 g, Fat 2.4 g, Fiber 1.5 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 1.7 mg

VEGAN CASHEW PARMESAN

Vegan cashew Parmesan image

This vegan cheese is easy to prepare and just as tasy as the real deal. There's no cooking involved, simply blitz and sprinkle over your favourite pasta dish for a bit of extra zing

Provided by Jessica Gooch

Time 5m

Yield Makes 160g

Number Of Ingredients 3

Ingredients

150g cashews
¼ tsp garlic powder
4 tbsp nutritional yeast

Steps:

Place all the ingredients and 1 tsp salt in a small food processor and blitz until it becomes a coarse powder. Transfer to an airtight container and store in the cupboard for up to 1 week.

Nutrition Facts : Calories 76 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

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