Vegan Mango Lassi Food

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VEGAN MANGO LASSI



Vegan Mango Lassi image

This is a sweet, spicy Indian beverage commonly made with yogurt. It's excellent on a hot summer day or for a light breakfast!

Provided by BelovedRooster

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups vanilla-flavored soymilk
1 mango, peeled and cut into chunks.
3 dates, pitted and chopped
1 teaspoon cardamom
1/4 teaspoon black pepper

Steps:

  • Combine all in a blender and blend until smooth and creamy.
  • Serve chilled.

Nutrition Facts : Calories 106.2, Fat 0.4, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 27.8, Fiber 3.2, Sugar 23.2, Protein 1

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