Vegan Herb Hemp Roasted Vegetables Food

VEGAN HERB HEMP ROASTED VEGETABLES

Steps:

• In your blender combine all the ingredients for hemp dip and then blend it smooth. Keep it aside until ready to be used.
• Preheat your oven at 375 degree Fahrenheit and prepare a cookie sheet with a parchment paper. (You may use a casserole baking pan as well but make sure to grease it a little so as to avoid sticking).
• Thereafter, heat water in your saucepan and place the steamer basket in it with the vegetables to be steamed like cauliflower, broccoli, Brussel Sprouts and sweet potato(You may steam vegetables individually or all together).
• Thereafter, in a large bowl you may combine all the vegetables and toss in hemp dip. Gently mix so that the vegetables do not break.
• Afterwards, spread the vegetables on the prepared cookie sheet so that each vegetable is nicely cooked. (Do not stack vegetables in this stage. They should spread evenly and nicely).
• Later, place the cookie sheet at the top rack of your oven and bake it for 25 minutes.
• Lastly, take it out and adjust the salt. Enjoy it as side dish.

HERB-ROASTED VEGETABLES

Steps:

• Place vegetables in a single layer in an ungreased cookie sheet.
• Combine the remaining ingredients: drizzle over vegetables and toss to coat.
• Bake, uncovered, at 425 degrees for 20-23 minutes or until tender, stirring occasionally.
• Note: I usually end up cooking for a bit longer to suit or tastes.

HERB ROASTED VEGETABLES

Steps:

• Preheat oven to 450 degrees Fahrenheit.
• Line a 9x13-inch baking dish with foil.
• In a large bowl combine olive oil, oregano (or thyme), rosemary, garlic, and salt and pepper; mix until well blended.
• Add the prepared onion, potatoes, bell pepper, mushrooms, and zucchini to the seasoned oil mixture.
• Toss with a slotted spoon until all vegetables are well coated.
• Place seasoned vegetables in the foil-lined baking dish.
• Roast in the preheated oven for 30 minutes.
• Remove baking dish from oven and sprinkle mozzarella cheese on top of the roasted vegetables.
• Return baking dish to oven and roast for 5 more minutes (or until the cheese just begins to melt).