Vegan Enchilada Casserole Food

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VEGAN ENCHILADA BAKE



Vegan Enchilada Bake image

Casserole-style vegan enchiladas.

Provided by Erica Anderson

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Seitan

Time 1h

Yield 6

Number Of Ingredients 8

1 cup crushed tomatoes
2 cups cooked white rice
1 (15 ounce) can vegetarian refried beans
½ (16 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
8 ounces sliced seitan
½ (8 ounce) package shredded mozzarella-style vegan cheese (such as Daiya®)
9 (6 inch) corn tortillas
1 (15 ounce) can green enchilada sauce

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pour crushed tomatoes into the bottom of a casserole dish. Layer 1/3 of the rice, 1/3 of the beans, 1/3 of the diced tomatoes, 1/3 of the seitan, 1/3 of the vegan cheese, 1/3 of the tortillas, and 1/3 of the enchilada sauce into the dish, in that order. Repeat with 2 more layers.
  • Bake in the preheated oven until vegan cheese melts and casserole is heated through, about 45 minutes.

Nutrition Facts : Calories 395.1 calories, Carbohydrate 57.5 g, Fat 8.4 g, Fiber 9.4 g, Protein 21.9 g, SaturatedFat 3.4 g, Sodium 1158 mg, Sugar 2 g

VEGAN ENCHILADA CASSEROLE



Vegan Enchilada Casserole image

This Vegan Quinoa Enchilada Casserole is ready in 30 minutes for a quick weeknight dinner. It's loaded with plant-based protein and is gluten-free, too!

Provided by Megan Gilmore

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 tablespoon olive oil
1 yellow onion (, chopped)
1 bell pepper (, chopped and seeds removed)
2 cloves garlic (, minced)
1 teaspoon ground cumin
1 teaspoon chili powder
pinch of cayenne pepper
1 (25 oz) box chopped tomatoes ((nothing else added))
1.5 teaspoons fine sea salt
1 cup quinoa
1/2 cup red lentils
1 cup water
1.5 cups cooked black beans ((or one 15 oz. can, drained and rinsed))
fresh cilantro
avocado
sliced radishes

Steps:

  • Heat the olive oil in a 3.5 quart skillet or Dutch oven over medium heat. Sauté the onion and pepper until softened, about 8 minutes.
  • Add in the garlic, cumin, chili powder, and cayenne pepper, if using, and sauté until fragrant, about one more minute.
  • Add in the chopped tomatoes (with their juices), salt, quinoa, red lentils, water, and black beans. Stir well and bring the liquid to a boil. Cover and lower the heat to a simmer, cooking until the quinoa and lentils are tender, about 15 minutes.
  • Remove the lid and fluff with a fork. Serve warm with a topping of fresh cilantro, avocado slices, and radishes, if desired.

Nutrition Facts : Calories 368 kcal, Carbohydrate 60 g, Protein 17 g, Fat 6 g, Sodium 1284 mg, Fiber 16 g, Sugar 5 g, ServingSize 1 serving

VEGAN ENCHILADA CASSEROLE



Vegan Enchilada Casserole image

Take your enchiladas to the next level by layering them in a pan for a vegan enchilada casserole to die for. Layered with corn tortillas, vegetables, lentil taco meat, and oil-free vegan cheese sauce, this casserole can be made ahead of time and baked when you're ready to eat.

Provided by Kathy Carmichael

Categories     Entrees

Time 1h5m

Number Of Ingredients 21

10 corn or flour tortillas (cut in half (if choosing flour tortillas, buy the small ones the same size as corn tortillas))
1/2 white or yellow onion diced (1/2 cup)
1 red bell pepper (diced)
1 jalapeno (deseeded and deveined, diced)
1 cup frozen or fresh corn
1 15 ounce can pinto beans (rinsed and drained (or black beans))
2 cups vegan nacho cheese sauce
2 cups lentil taco meat (optional)
2 cups tomato sauce
2 cup vegetable broth
1 Tablespoon Apple cider vinegar
1 teaspoon chili powder
1 teaspoon smoked paprika
1 1/2 teaspoon cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon salt
1 adobo chili pepper + 1/2 teaspoon sauce from the can
2 Roma tomatoes (diced)
5 green onions (chopped)
1/2 cup cilantro chopped

Steps:

  • Make the enchilada sauce by combining all the ingredients in a high-speed blender.
  • Blend until smooth.
  • Set aside
  • In a skillet, saute onions until translucent.
  • Add red bell pepper, jalapeno, pinto beans, and corn.
  • Cook until heated through and all the fluid dissipates.
  • Prepare the Vegan Nacho Cheese Sauce Prepare Lentil Taco Meat (optional layer)Layering the vegan enchilada casserole
  • Begin by pouring 1/3 of the enchilada sauce into the bottom of an 8 X 8 casserole dish.
  • Spread the sauce evenly on the bottom.
  • Now, cut the tortillas in half, and place half of them in the casserole pan's base, overlapping each other, creating a tortilla layer.
  • Add 1/2 of the bean vegetable mixture.
  • Add 1/2 the lentil meat (if using)
  • Pour 1 cup of vegan nacho cheese sauce next.
  • Next, pour 1/3 of the enchilada sauce.
  • Repeat the layers, ending with the last 1/3 of the enchilada sauce
  • Preheat the oven to 350 degrees
  • Cover the casserole with a top or aluminum foil and cook for 40 minutes.
  • Remove the cover or casserole top and cook for 10 more minutes, uncovered.
  • Remove from the oven and cover again, allowing the casserole to set up before cutting.
  • Cut into 6 pieces
  • Serve with fresh diced tomatoes, cilantro, and green onions.

Nutrition Facts : Calories 462 kcal, Carbohydrate 67 g, Protein 18 g, Fat 17 g, Sodium 2003 mg, Fiber 15 g, Sugar 11 g, SaturatedFat 4 g, Cholesterol 7 mg, UnsaturatedFat 2 g, ServingSize 1 serving

VEGAN ENCHILADA CASSEROLE



Vegan Enchilada Casserole image

This healthy Vegan Enchilada Casserole is a quick and easy weeknight meal. Packed full of flavor, this Mexican meal is a lightened up version of a family favorite, so you can enjoy it guilt free!

Provided by Anjali Shah

Categories     Main Course

Time 35m

Number Of Ingredients 14

10 small corn tortillas (70 calories each)
30 oz canned tomato sauce
15 oz canned fire roasted diced tomatoes with chiles
1 tsp dried oregano
1 tsp ground cumin
1 tsp garlic powder
1 cup vegetable broth
10 oz package Frozen bell pepper mix
10 oz package Frozen yellow corn mix
15 oz can refried black beans
2-3 tsp Taco seasoning (more to taste)
1 dash cayenne pepper (optional)
½ tsp salt (more to taste)
1 cup vegan cheddar cheese shreds (optional)

Steps:

  • Preheat oven to 350 degrees. Combine frozen bell peppers and frozen corn in a non-stick skillet and saute (with no oil) on medium heat. Add a healthy serving of taco seasoning and salt to taste. Cook for 10-15 minutes until the peppers are heated through.
  • Heat the 2 cans tomato sauce, diced tomatoes with chiles, cumin, oregano and garlic powder in a large pot. Add a dash of cayenne if you like things spicy. Once heated through, blend with an immersion blender, and add broth until the sauce is the consistency you like. (For a thinner sauce, add more broth).
  • Heat up refried black beans over medium heat and add taco seasoning to taste. Warm corn tortillas in the microwave (wrap in a paper towel, heat for 40-60 seconds until warmed through).
  • Now it's time for assembly! In a large casserole dish, begin creating the enchiladas: Take a corn tortilla, spread refried black beans down the middle (about 3-4 Tbsp), top with veggie mixture, top with 1-2 Tbsp vegan cheese (if using), roll.
  • Once all the enchiladas are rolled up in the dish, top with the enchilada sauce and the remaining vegan cheese (if using).
  • Bake, covered with foil at 350 degrees for 10-12 min. Remove foil, heat for another 7-9 min (if using vegan cheese, bake until vegan cheese is melted and bubbly).

Nutrition Facts : ServingSize 2 enchiladas, Calories 300 kcal, Carbohydrate 38 g, Protein 13.2 g, Fat 7.9 g, Sodium 378 mg, Fiber 7.8 g, Sugar 2.8 g

25 BEST VEGAN CASSEROLES



25 Best Vegan Casseroles image

These vegan casserole recipes are full of plant-based goodness! From breakfast to veggies to shepherd's pie, these dishes are sure to satisfy vegan and non-vegans alike!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Chicken and Rice Casserole
Vegan Sweet Potato Casserole
Green Bean Casserole
Vegan Breakfast Casserole
French Toast Casserole
Mexican Tater Tot Casserole
Vegan Enchilada Casserole
Vegan Mac and Cheese
Creamy Vegan Gnocchi
Shepherd's Pie
Vegan Baked Ziti
Vegan Lasagna
Hash Brown Casserole
Creamy Lentil Bake
Cheesy Vegan Cauliflower Casserole
Vegan Cornbread Casserole
Vegan Taco Casserole
Butternut Squash Casserole
Creamy Wild Rice Mushroom Casserole
Veggie Curry Casserole
Vegan Potato Casserole
Eggplant Parmesan Potato Casserole
Pumpkin Casserole
Vegan Scalloped Potatoes
Vegan Pasta Bake

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a vegan casserole in 30 minutes or less!

Nutrition Facts :

VEGAN ENCHILADA CASSEROLE



Vegan Enchilada Casserole image

Make and share this Vegan Enchilada Casserole recipe from Food.com.

Provided by WKernan

Categories     Vegetable

Time 45m

Yield 6 1 cup, 6 serving(s)

Number Of Ingredients 13

1 medium yellow onion, chopped (about 2 cups)
1 medium red pepper, chopped
1 tablespoon finely chopped garlic (about 4 medium cloves)
2 teaspoons chili powder
1 teaspoon dried oregano
1 teaspoon dried basil
1 (15 ounce) can diced tomatoes, not drained (1½ cups)
1 (15 ounce) can black beans (1½ cups)
1 medium zucchini, sliced (about 2 cups)
1 cup canned corn (drained)
5 cups coarsely chopped greens (kale, collards, or Swiss chard)
6 (6 inch) corn tortillas, cut into 1-inch squares
guacamole (optional) or diced avocado (optional)

Steps:

  • 1. Heat 1 tablespoon of water in a large frying pan or soup pot over medium-high heat. When the water starts to sputter, add the onion and bell pepper, and cook, stirring, for about 5 minutes. Reduce the heat to medium, and add the garlic, chili powder, oregano, and basil, and cook for 2 minutes more, adding a little water as needed to prevent sticking.
  • 2. Stir in the diced tomatoes, beans, zucchini, corn, greens, and the 4 cut-up corn tortillas, then cover and cook for 5 minutes, stirring halfway through.
  • 3. Preheat the oven to 375°F. Set aside a 9×13-inch casserole dish (you do not need to prepare it with any oil or parchment paper).
  • 4. Place 1 cup of the cooked vegetables into a blender, and blend until smooth (add a little water if the mixture is too thick to blend). Stir this back into the cooked vegetables.
  • 5. Spoon the mixture into the casserole dish, and scatter the remaining 2 cut-up corn tortillas on the top. Bake uncovered for 15 minutes. Set aside for 5 minutes before serving.

Nutrition Facts : Calories 184.3, Fat 1.6, SaturatedFat 0.3, Sodium 39.2, Carbohydrate 37.2, Fiber 9.1, Sugar 5.8, Protein 8.4

VEGETARIAN ENCHILADA CASSEROLE



Vegetarian Enchilada Casserole image

Think of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.

Provided by Robin Bashinsky

Categories     Healthy Vegetarian Casserole Recipes

Time 1h

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
1 cup chopped onion
¾ cup chopped poblano peppers
6 cloves garlic, minced
1 medium yellow squash, halved and sliced (1/4-inch)
1 medium zucchini, halved and sliced (1/4-inch)
1 cup fresh corn kernels (from 2 ears)
1 cup pico de gallo
½ teaspoon salt
1 (15 ounce) can no-salt-added pinto beans, rinsed
1 (15 ounce) can no-salt-added black beans, rinsed
8 (6 inch) corn tortillas
1 ½ cups shredded pepper Jack cheese
1 avocado, diced
½ cup scallions
½ cup reduced-fat sour cream

Steps:

  • Preheat oven to 350 degrees F. Heat oil in a large skillet over medium-high heat. Add onion, poblanos and garlic; cook, stirring occasionally, until softened, 4 to 5 minutes. Add squash, zucchini, corn, pico de gallo and salt; cook, stirring occasionally, until the liquid comes to a simmer, 5 to 6 minutes. Simmer, stirring occasionally, until the liquid reduces by half, about 2 minutes. Remove from heat; stir in pinto beans and black beans.
  • Coat a 9-by-13-inch baking dish with cooking spray. Spoon one-third of the vegetable mixture into the prepared dish. Top evenly with 4 tortillas. Repeat with half the remaining vegetable mixture and the remaining 4 tortillas. Top with the remaining vegetable mixture. Sprinkle evenly with cheese.
  • Bake until the cheese is bubbly, 25 to 30 minutes. Sprinkle evenly with avocado and scallions. Dollop with sour cream.

Nutrition Facts : Calories 357.4 calories, Carbohydrate 42 g, Cholesterol 24.6 mg, Fat 16.8 g, Fiber 9.3 g, Protein 13.8 g, SaturatedFat 6.1 g, Sodium 468.2 mg, Sugar 6.5 g

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  • In the bottom of your dish, pour in 2 tablespoons of the enchilada sauce and spread it out so that it just covers the bottom of the pan.
  • Layer 6 tortillas (they’ll be overlapping quite a bit. see video above for reference), ⅓ of the remaining enchilada sauce, ½ of the veggies and refried beans, and ⅓ of the cheese. Don’t worry too much about the exact amounts going into each layer. Repeat this by adding in 6 more tortillas, another ⅓ of the enchilada sauce, remaining ½ of the veggies and refried beans, and ⅓ of the cheese.
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  • Once the vegetables are soft, place the cooked carrots, red onion and any remaining cooking liquid in a small blender. Add ½ teaspoon of the sea salt. You can also add a squeeze of fresh lime juice.


EASIEST VEGAN ENCHILADA CASSEROLE • HEALTHY MIDWESTERN GIRL
Vegan enchilada lasagna. For a Mexican-inspired, vegan enchilada-pasta casserole, swap the tortillas for your favorite WFPB cooked lasagna noodles. (Almost) fat free vegan enchilada casserole. The easiest way to reduce the fat, aside from using all oil free ingredients, is to make this enchilada casserole without cheese.
From healthymidwesterngirl.com
5/5 (2)
Total Time 45 mins
Category Main Course
Calories 209 per serving


VEGAN ENCHILADA CASSEROLE - VEGFAMILY
Vegan Enchilada Casserole. Heres an easy recipe you can throw together and pop in a crockpot overnight and have a delicious lunch! Ingredients . 1 28 ounce can crushed tomatoes in tomato puree 1 14 1/2-ounce can chunky salsa 1 6-ounce can tomato paste 2 15-ounce cans black beans, rinsed and drained 1 15 1/4-ounce can whole kernel corn, drained 1 4-ounce can diced …
From vegfamily.com
Estimated Reading Time 40 secs


VEGAN ENCHILADA CASSEROLE - NUTMEG NOTEBOOK
Vegan Enchilada Casserole 0r Mexican Lasagna. My changes are in red. 1/2 large green bell pepper, chopped – yellow pepper; 1/2 large red bell pepper, chopped ; 1/2 jalapeño pepper, finely chopped – 1 jalapeno; 2 cloves garlic, minced – 4 garlic cloves; 1 large onion, chopped; 3 cups cooked black beans (2 cans rinsed and drained) 2 medium tomatoes, diced – …
From nutmegnotebook.com
Estimated Reading Time 6 mins


VEGAN ENCHILADA CASSEROLE | VEGAN ENCHILADAS - VEGAN VIGILANTE
This Vegan Enchilada Casserole is gluten-free, requires only 10 ingredients, takes only 15 minutes to prepare and is ready after 30 minutes in the oven and a 5 minutes rest. It’s a vegan enchilada casserole recipe that’s full of delicious, healthy nutrition and can be made at the beginning of the week with lots of left overs.
From veganvigilanteblog.com
Ratings 2
Calories 363 per serving
Category Main Course


VEGAN ENCHILADA CASSEROLE | SALAD THERAPY
Preheat oven to 350 degrees and line lasagna dish with parchment paper. Mix zucchini, corn, beans, salt, and pepper in a large bowl. Spoon about a fifth of your salsa onto the parchment paper, then cover with a layer of tortillas (4-6 will do the job. It's fine to break them up to fit the shape you need.) Spread a third of the veggie mixture ...
From saladtherapy.com
5/5 (6)
Category Casserole, Entree
Cuisine Mexican, Vegan
Total Time 1 hr 5 mins


RECIPE: 6-INGREDIENT VEGAN ENCHILADA CASSEROLE - KITCHN
This vegan weeknight meal combines everything you love about enchiladas — the savory filling, corn tortillas, and bright salsa — with the ease and comfort of a casserole. Instead of typical rolled enchiladas, we spread the warm kale-and-mushroom filling between layers of corn tortillas. Think of it like an enchilada lasagna. I held my breath as my meat-loving husband …
From thekitchn.com
Estimated Reading Time 3 mins


VEGAN ENCHILADA CASSEROLE - NAMELY MARLY
For the Enchilada Casserole: Preheat oven to 350°F/175°C. Coat a 9×13 baking dish with vegetable spray. Place a skillet over medium heat and add the olive oil. Cook until shimmering. Then stir in the onion and bell pepper. Cook for 2 to 3 minutes, until slightly tender. Stir vegetable crumbles, beans, and frozen corn.
From namelymarly.com
5/5 (3)
Total Time 30 mins
Category Main Course
Calories 410 per serving


VEGAN ENCHILADA CASSEROLE - BIGOVEN
Saute onions and jalapenos for enchilada sauce for 2-3 minutes. Add garlic and dried chiles. Saute for several minutes, until chiles are fragrant. Add tomatoes and cumin and leave to simmer on medium heat, stirring occasionally. When tomatoes are reduced/cooked through, add vegetable broth and blend with immersion blender until smooth.
From bigoven.com
Reviews 1
Servings 10
Cuisine Tex-Mex
Category Main Dish


VEGETARIAN ENCHILADA CASSEROLE - THE MINDFUL HAPA
Vegan Enchilada Casserole. Plant-based eaters, rejoice. To easily make this casserole vegan, swap the cheese for a dairy-free alternative. I would recommend using a dairy-free pepper jack or Mexican shredded “cheese.” Also, if you would rather omit the vegetarian meat crumbles altogether, use a 10-inch cast iron skillet. Last but not least ...
From themindfulhapa.com
Cuisine Mexican
Category Main Course, Main Dish
Servings 6
Total Time 35 mins


VEGAN ENCHILADAS CASSEROLE RECIPE - VEGAN IN THE FREEZER
Make the enchilada sauce. In a large saucepan put in the oil and get hot. Add the flour and stir into the oil and cook on low for 2 minutes to get the flour taste out of the sauce. Add the 2 Tablespoons chili powder and stir in well. Cook for about 2 minutes. Add the tomato sauce and water and stir well.
From veganinthefreezer.com
5/5 (2)
Total Time 1 hr
Category Main Dish
Calories 286 per serving


HEALTHY VEGAN ENCHILADA CASSEROLE - DELISH KNOWLEDGE
Follow by a final layer of tortillas, enchilada mixture, remaining 1/2 cup of sauce and cheese. Lastly, cover the pan with foil, then bake for 20 minutes. Remove foil and bake uncovered for 10 minutes, until bubbly and hot. Finally, remove and let cool for at least 5 minutes, then top with desired toppings and serve.
From delishknowledge.com
5/5 (1)
Total Time 50 mins
Category Main Dish
Calories 332 per serving


SWEET AND SPICY VEGAN ENCHILADA CASSEROLE - GRACIOUSLY ...
This vegan enchilada casserole uses whole food ingredients like beans, lentils, and walnuts to create a meat-like crumble. This crumble combo is packed with protein, fiber, healthy fats, iron, and folate. Paired with my simple vegan enchilada sauce, the flavors in this casserole are seriously amazing. Even for the carnivores in your life. This was one of the first …
From graciouslynourished.com
Cuisine Mexican
Total Time 1 hr 10 mins
Category Main Course
Calories 295 per serving


VEGAN CASSEROLE RECIPES - HEARTY, HEALTHY, EASY VEGAN ...
Vegan Enchilada Casserole Recipes. Vegan Enchilada Casserole These Vegan Enchiladas are an easy vegan recipe that loaded with flavor and nutrition. A delicious casserole they’ll ask for over and over again. VIEW RECIPE. Vegan Jackfruit Enchiladas. These vegan jackfruit enchiladas with black beans and mushrooms are a favourite in our house at the moment! …
From yournewfoods.com


VEGAN ENCHILADA CASSEROLE | RECIPE | COMFORT FOOD RECIPES ...
Oct 15, 2021 - This Vegan Enchilada Casserole is the definition of hearty vegan comfort food. It's an easy dinner recipe that comes together under an hour.
From pinterest.ca


VEGAN ENCHILADA CASSEROLE RECIPE - ALL INFORMATION ABOUT ...
Vegan Enchilada Casserole (gluten-free) - Emilie Eats great www.emilieeats.com. Sauté for 6-8 minutes, until tender. Add garlic, cumin, and paprika; cook for 1 minute, until fragrant. In a 9×13 baking dish, layer casserole ingredients in this order: 3/4 cup enchilada sauce, 6 corn tortillas, 1 cup black beans, 1/2 cup sautéed vegetables, 1/2 ...
From therecipes.info


VEGAN ENCHILADA CASSEROLE RECIPE - FOOD NEWS
Vegan Enchilada Casserole (gluten-free) Imagine enjoying this cheesy easy Vegan Enchilada Casserole. Layered with black beans, tortillas, and cheese, this absolutely scrumptious dish is ready in less than 30 minutes. It’s a perfect weeknight dinner! For more easy vegan weeknight recipes, try this Easy Vegan Penne Pasta with Sausage or this Vegan Chicken Teriyaki. …
From foodnewsnews.com


VEGAN ENCHILADA CASSEROLE - ALL INFORMATION ABOUT HEALTHY ...
Vegan Enchilada Casserole (gluten-free) - Emilie Eats trend www.emilieeats.com. In a 9×13 baking dish, layer casserole ingredients in this order: 3/4 cup enchilada sauce, 6 corn tortillas, 1 cup black beans, 1/2 cup sautéed vegetables, 1/2 cup vegan cheese.
From therecipes.info


VEGAN CASSEROLE RECIPES | ALLRECIPES
Think vegan lasagna, enchilada bake, lentil-based shepherd's pie with a sweet potato topping, and vegan mac and cheese — all made without meat or dairy. We've also included delicious vegetable casserole recipes that are filling enough for a main dish, including a vegan eggplant bake and a traditional Greek roasted vegetable dish that everyone will love! Start Slideshow. 1 …
From allrecipes.com


HOMEMADE(AMY) - VEGAN ENCHILADA CASSEROLE CALORIES, CARBS ...
Homemade(amy) - Vegan Enchilada Casserole. Serving Size : 0.25 Casserole. 362 Cal. 100% 69g Carbs. 0%--Fat. 100% 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,638 cal. 362 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Sodium 2,300g--/ 2,300g left. …
From androidconfig.myfitnesspal.com


35+ BEST VEGAN CASSEROLE RECIPES - 2SHAREMYJOY.COM
35+ Vegan Casserole Recipes. Easy vegan casserole recipes that make the perfect hearty comfort food. There are some whole food plant based recipes in this round up and you can find them by looking for "WFPB" in the description of the recipe. 1.
From 2sharemyjoy.com


NAUGHTY & NICE VEGAN ENCHILADA CASSEROLE - OH SHE GLOWS
3. Add the taco seasoning, drained and rinsed black beans, and 1 cup of the enchilada sauce. Stir well and cook for another 5 mins. 4. Stir in the cheese, pasta, and chopped green onion. Season with salt and pepper to taste and adjust seasonings if necessary. 5. Spread 1/2 cup of enchilada sauce over the bottom of the casserole dish. Scoop on ...
From ohsheglows.com


HEALTHY VEGETARIAN ENCHILADA CASSEROLE | FOODTALK
*To freeze enchilada casserole, bake until fully cooked, let cool, cover with plastic wrap then aluminum foil. Freeze for up to 1 month. To bake, remove from freezer, cover with aluminum and bake for 45-55 minutes or until heated through. *For vegan enchilada casserole: omit shredded cheese or replace with non-dairy/vegan cheese.
From foodtalkdaily.com


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