Buttercup Squash Food

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ROASTED BUTTERCUP SQUASH



Roasted Buttercup Squash image

Buttercup squash turns sweet and creamy when roasted. You can find it at your supermarket and local farmers markets during September and October. If it's not available, you can substitute kabocha, red kuri or butternut varieties.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 3

1 medium buttercup squash (about 2 pounds), stemmed, seeded and cut into 1-inch wedges
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Position an oven rack in the center of the oven and preheat to 425 degrees F.
  • Toss the squash with the oil, 2 teaspoons salt and 1/4 teaspoon pepper on a rimmed baking sheet until completely coated. Roast, tossing once halfway through, until the squash is tender and browned on the edges, 35 to 45 minutes.

BUTTERCUP SQUASH WITH APPLES (COOKING FOR 2)



Buttercup Squash with Apples (Cooking for 2) image

Make the most of winter squash when you pair it with apples and brown sugar in this dreamy side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 2

Number Of Ingredients 6

1 small buttercup or other winter squash (1 pound)
1/2 cup chopped tart cooking apple
2 teaspoons packed brown sugar
2 teaspoons butter or margarine, softened
1/2 teaspoon lemon juice
1/8 teaspoon ground nutmeg

Steps:

  • Heat oven to 400°F. Cut squash in half; remove seeds and fibers. Place squash halves, cut side up, in ungreased baking dish, 11x7x1 1/2 inches. Mix remaining ingredients; spoon into squash halves.
  • Cover and bake 30 to 40 minutes or until squash is tender.

Nutrition Facts : Calories 125, Carbohydrate 24 g, Cholesterol 10 mg, Fat 1/2, Fiber 6 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 30 mg

BUTTERCUP SQUASH TEA BREAD



Buttercup Squash Tea Bread image

Made with butternut squash puree, this sweet tea bread is a treat at breakfast -- or as a snack anytime.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes 1 nine-by-five-inch loaf

Number Of Ingredients 12

1/2 cup (1 stick) unsalted butter, melted, plus more at room temperature for pan
1 1/2 cups all-purpose flour, plus more for pan 1 teaspoon baking soda
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/8 teaspoon ground clove
1/4 teaspoon salt
1 cup packed light-brown sugar
2 large eggs
1 cup Roasted Squash Puree made with buttercup squash
1/2 cup coarsely chopped pecans

Steps:

  • Preheat oven to 350 degrees. Butter and flour a 9-by-5-by-3-inch loaf pan, and set aside. Into a large bowl, sift together the flour, baking soda, spices, and salt; set aside.
  • In a medium bowl, whisk together sugar, eggs, squash purée, melted butter, and 1/4 cup water. Fold squash mixture into flour mixture. Stir in pecans.
  • Pour the batter into the prepared loaf pan, and bake until a cake tester inserted in the center comes out clean, about 1 hour. Turn bread out onto a wire rack, and let cool completely.

BUTTERCUP SQUASH SOUP



Buttercup Squash Soup image

A creamy soup with a ton of flavor. You can substitute any winter squash.

Provided by leahmarie5

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 9

1 large buttercup squash, halved and seeded
3 tablespoons butter
1 yellow onion, diced
4 cups chicken broth
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon freshly ground black pepper, or to taste
⅓ teaspoon ground cayenne pepper
1 (8 ounce) package cream cheese, softened

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place squash cut-side down in a baking dish; fill with 1/4 inch of water.
  • Bake squash in the preheated oven until tender, about 45 minutes.
  • Heat butter in a saucepan over medium heat; cook and stir onion until tender, about 10 minutes.
  • Heat chicken broth, basil, marjoram, black pepper, and cayenne in a saucepan over medium heat.
  • Scoop flesh from squash into a blender or food processor; add onion and cream cheese. Blend mixture until smooth, working in batches if needed. Mix squash mixture into broth mixture; cook, stirring frequently, until soup is heated through but not boiling, about 5 minutes.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 18.8 g, Cholesterol 35.8 mg, Fat 11.7 g, Fiber 3.2 g, Protein 4.1 g, SaturatedFat 7.2 g, Sodium 483.1 mg, Sugar 5.4 g

BUTTERCUP SQUASH CASSEROLE



Buttercup Squash Casserole image

Make and share this Buttercup Squash Casserole recipe from Food.com.

Provided by senseicheryl

Categories     Vegetable

Time 1h20m

Yield 1 quart dish

Number Of Ingredients 8

1 (2 1/2 lb) buttercup squash
2 tablespoons brown sugar, packed
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon fresh chives, chopped
1/8 teaspoon ground nutmeg, if desired

Steps:

  • Heat oven to 350°F Cut squash into quarters; remove seeds. In ungreased shallow baking pan, place pieces, cut sides down. Bake 45 to 50 minutes or until tender. Cool slightly.
  • Spray 1-quart casserole with cooking spray. Scoop squash pulp from skin; place in medium bowl. Discard skin. Add brown sugar, salt, cinnamon, 1/4 teaspoon nutmeg and butter to squash. Mix with potato masher or fork until well blended. Spoon into casserole. Sprinkle with chives and 1/8 teaspoon nutmeg.
  • Bake 20 to 25 minutes or until hot.

Nutrition Facts : Calories 700.3, Fat 24.9, SaturatedFat 15.3, Cholesterol 61.1, Sodium 801.5, Carbohydrate 125.4, Fiber 17.6, Sugar 51.8, Protein 11.2

TWICE BAKED BUTTERCUP SQUASH



Twice Baked Buttercup Squash image

Make and share this Twice Baked Buttercup Squash recipe from Food.com.

Provided by riffraff

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

3 small buttercup squash
1/3 cup nonfat sour cream
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/2 cup chopped pecans (optional)
6 tablespoons brown sugar or 6 tablespoons sugar, in the raw

Steps:

  • Heat oven to 425°F.
  • Cut squash in half lengthwise, scoop out seeds and fibers and discard.
  • Place squash in an ungreased 13x9-inch baking dish.
  • Cover tightly with foil.
  • Bake for 30 to 40 minutes or until squash is tender.
  • Cool for 10-15 minutes.
  • Reduce oven temp to 375°F.
  • Scoop out flesh of squash, leaving about 1/4 inch thick shell and set shells aside for now.
  • Place flesh of squash in a medium bowl.
  • Add sour cream, salt, nutmeg and nuts if using, mix until smooth.
  • Fill each shell with the squash mixture.
  • Sprinkle each with 1 tablespoon of brown sugar.
  • Place filled shells in baking dish.
  • Bake at 375°F for 15-20 minutes or until thoroughly heated.

Nutrition Facts : Calories 65.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.3, Sodium 209.4, Carbohydrate 15.6, Sugar 14.3, Protein 0.7

BUTTERCUP SQUASH SOUP



Buttercup Squash Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 2 servings

Number Of Ingredients 10

3 tablespoons unsalted butter
3/4 cup coarsely chopped onion
2 carrots, peeled and coarsely chopped
1 jalapeno, seeded and coarsely chopped
1 buttercup squash, peeled, seeded and chopped
1 potato, peeled and coarsely chopped
4 cups chicken stock or water
1/2 cup cream
Salt and pepper
Sliced scallion and diced red bell pepper, for garnish

Steps:

  • In a large pot, melt the butter and cook the onions until tender. Stir in the carrots and jalapeno and toss to coat. Stir in the squash and potato. Pour in the chicken stock and bring to a simmer. Simmer until the vegetables are tender, about 30 minutes. Puree the soup in a blender in batches. Return to the pot and stir in the cream. Season to taste and garnish with the sliced scallion and bell pepper.

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