Vegan Corn Muffins Food

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VEGAN CORN MUFFINS



Vegan Corn Muffins image

A small, fast batch of muffins that's the perfect size for a couple. Crisp outside, moist inside with a light texture.

Provided by ASTROPHE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Corn Muffin Recipes

Time 20m

Yield 6

Number Of Ingredients 9

1 ½ teaspoons egg replacer (dry)
2 tablespoons water
1 cup yellow cornmeal
½ cup all-purpose flour
2 teaspoons baking powder
2 tablespoons white sugar
2 tablespoons vegetable oil
1 cup water
½ teaspoon salt

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease six muffin cups or line with paper muffin liners.
  • In a small bowl, beat together egg replacer and water. In a separate bowl, combine cornmeal, flour, baking powder, sugar and salt. Add egg mixture, oil and water; stir until smooth. Spoon batter into prepared muffin tins, filling each about halfway.
  • Bake in pre-heated oven for 10 to 15 minutes, until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Fat 5.1 g, Fiber 1.2 g, Protein 2.7 g, SaturatedFat 0.8 g, Sodium 317.7 mg, Sugar 4.6 g

VEGAN CORNBREAD MUFFINS



Vegan Cornbread Muffins image

Yummy and easy vegan cornbread muffin recipe.

Provided by Christa Miller

Time 25m

Yield 6

Number Of Ingredients 8

1 cup cornmeal
½ cup sorghum flour
½ cup brown rice flour
1 tablespoon baking powder
¼ teaspoon sea salt
1 cup unsweetened plain soy milk
¼ cup unsweetened applesauce
¼ cup pure maple syrup

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 6 muffin cups with paper liners.
  • Mix cornmeal, sorghum flour, brown rice flour, baking powder, and salt in a bowl.
  • Mix soy milk, applesauce, and maple syrup in another bowl. Add to dry ingredients and stir until combined. Pour into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 48.5 g, Fat 1.5 g, Fiber 2.8 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 340.8 mg, Sugar 10.9 g

VEGAN CORN MUFFINS



Vegan Corn Muffins image

Make and share this Vegan Corn Muffins recipe from Food.com.

Provided by VegSocialWorker

Categories     Quick Breads

Time 35m

Yield 6 small muffins, 3-4 serving(s)

Number Of Ingredients 9

1/4 lb regular reduced-fat firm tofu (firm) or 1/2 cup lite silken firm tofu, patted dry and crumbled
1/4 cup pure maple syrup
1/4 cup water
1 tablespoon canola oil
1/2 cup whole wheat pastry flour
1/2 cup yellow cornmeal
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F.
  • Prepare muffin tins by either spraying with non-stick spray or using cupcake liners.
  • Place tofu, maple syrup, water and oil in a blender and process until smooth. Set aside.
  • Place the remaining ingredients in a medium mixing bowl, and stir together until well combined.
  • Pour the blended wet mixture into the dry ingredients and mix just until the dry ingredients are moist. The batter will be stiff.
  • Immediately spoon the batter into the prepared muffin tins and bake for 20 to 25 minutes.
  • Gently loosen the muffins and turn over onto a drying rack or other place to cool. Cover muffins with a clean tea towel and let them rest for 5 minutes. This will keep them from developing a hard crust.
  • Enjoy!

Nutrition Facts : Calories 253.5, Fat 5.8, SaturatedFat 0.5, Sodium 535.5, Carbohydrate 48.5, Fiber 3.9, Sugar 16.2, Protein 4.4

MOIST VEGAN CORNBREAD



Moist Vegan Cornbread image

I don't like dry cornbread. This vegan version is tasty, and moist. It does not last long, however, so you do need to eat it within 2 days.

Provided by PdxBarb

Categories     Quick Breads

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup maple syrup
1/3 cup canola oil
1 cup plain soymilk
1 cup whole wheat flour
1 cup fine cornmeal
1 tablespoon baking powder
1 teaspoon kosher salt

Steps:

  • Heat oven to 350 degrees.
  • Stir first three ingredients together.
  • In another bowl whisk together the flour, cornmeal, baking powder and salt. Regular salt will work as well.
  • Mix wet and dry ingredients together and pour into a greased 9x9 square pan. Bake for 35 minutes at 350 (or in miniloaf or muffin pans for about 25 minutes), until tester comes out clean.

Nutrition Facts : Calories 272, Fat 10.5, SaturatedFat 0.9, Sodium 378.4, Carbohydrate 42.5, Fiber 2.9, Sugar 17.2, Protein 4.2

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