Vegan Chocolate Peanut Butter Chia Pudding Parfait Food
VEGAN PEANUT BUTTER-CHOCOLATE PUDDING
This pudding is so decadent and suitable for those with dairy allergies and those who prefer a vegan diet. The peanut butter flavoring I use is made by Watkins™, and is completely optional.
Provided by thedailygourmet
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 1h15m
Yield 5
Number Of Ingredients 7
Steps:
- Whisk together cocoa powder, coconut sugar, cornstarch, and peanut butter powder in a saucepan. Slowly pour in 1/4 of the chocolate-flavored almond milk; whisk to combine. Turn heat to medium-high. Pour in remaining almond milk and continue whisking until mixture has thickened, about 8 minutes. Stir in almond extract and peanut butter flavoring.
- Remove from heat. Allow to cool before serving, at least 1 hour.
Nutrition Facts : Calories 196.8 calories, Carbohydrate 45.4 g, Fat 2.6 g, Fiber 2.7 g, Protein 3.3 g, SaturatedFat 0.5 g, Sodium 105.1 mg, Sugar 9.8 g
PEANUT BUTTER - CHOCOLATE PUDDING PARFAITS
My mom had this recipe hand written on an old recipe card. It is so tasty and can be fairly low in fat if you use low fat/fat free milk, Cool Whip and chocolate syrup. And it's so good you'll never know the difference! Cook time is chill time.
Provided by flower7
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Beat the peanut butter into the milk in a small bowl.
- Add the pudding mix.
- Beat on low speed of a hand mixer for 2 minutes.
- Fold in 1 cup of whipped topping.
- Divide half of pudding mix between 4 parfait glasses, top with banana slices and 1 tsp chocolate syrup.
- Repeat layers, ending with syrup.
- Divide remaining 1/2 cup whipped topping between glasses and top with 1/2 tsp more syrup each.
- Chill for about 30 minutes in the fridge.
- Top with chopped peanuts before serving, if desired.
SIMPLE CHOCOLATE CHIA PUDDING (VEGAN)
If you want a healthy yet satisfying superfood-filled bowl for breakfast, or a treat after dinner, this is the recipe for you!
Provided by Wish I Could Cook
Categories Breakfast
Time 4h2m
Yield 1 cup of pudding, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together. Chill in the fridge at least four hours. I usually chill overnight. (You might want to stir after the first hour just to make sure there aren't any clumps.).
Nutrition Facts : Calories 31.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 8.3, Fiber 0.9, Sugar 6.1, Protein 0.4
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