Vegan Chocolate And Banana Smoothie Food
VEGAN BANANA CHOCOLATE SMOOTHIE
Perfect for satisfying a fierce chocolate craving, this smoothie is rich and dessert-like, but full of good stuff. And only three ingredients - four if you count the ice.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
VEGAN CHOCOLATE AND BANANA SMOOTHIE
Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the essential vitamins and minerals, a particularly important factor for vegans (but recommended for everyone, of course). Tru-Food is the most cost-friendly all-in-one vegan supplement I have been able to find so far, and while its taste is somewhat grassy, it can be balanced out with the addition of some agave nectar.
Provided by xinalynn
Categories Smoothies
Time 1m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 247.1, Fat 3.6, SaturatedFat 0.7, Sodium 371.9, Carbohydrate 30.3, Fiber 5.3, Sugar 14.8, Protein 30.6
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