Vegan Candied Sweet Potatoes Food
VEGAN CANDIED SWEET POTATOES
This is another recipe I got from the 3ABN network cooking show. They are very good but quite different from the normal "candied sweet potatoes." My family are now preferring these to the old ones with the brown sugar and marshmallows. These are more healthy too which makes a mom feel good. cooking time and prep time does not include the time to bake the potatoes.
Provided by OceanLuvinGranny
Categories Vegetable
Time 25m
Yield 1 dish, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Bake potatoes in skins and let cool to handle.
- Slice in thick rounds (maybe 1/2 inch thick).
- Place in baking dish that has been sprayed with non-stick vegetable spray.
- Mix honey and coriander into the coconut milk until smooth and well mixed.
- Pour over the potatoes.
- Sprinkle with chopped walnuts.
- Bake at 425 for 15-20 minutes.
- They will absorb the liquid and dry a tad while they bake.
Nutrition Facts : Calories 312.4, Fat 13.3, SaturatedFat 11.7, Sodium 497, Carbohydrate 48.1, Fiber 5.8, Sugar 25.4, Protein 4.1
CANDIED SWEET POTATOES
This is my family's recipe so it probably originate in Central Pennsylvania. There are other candied sweet potatoe recipes on Recipezaar but they all called for baking and this is stovetop preperation only. I don't have a cover for my cast iron skillet so I just lay a cookie sheet on top!
Provided by Cookie16
Categories Yam/Sweet Potato
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In heavy skillet, heat brown sugar and butter on low til melted an blended.
- Add sweet potatoes, turn until coated with sugar and butter.
- Add water, salt and cinnamon.
- Cover and cook slow on low about an hour or so.
- They are done when fork goes in easy.
Nutrition Facts : Calories 220.8, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.3, Sodium 260.8, Carbohydrate 37.5, Fiber 2.9, Sugar 21.7, Protein 1.6
CANDIED SWEET POTATOES
This recipe is a family favorite and it is the number one requested food at family gatherings. I have no idea where the recipe originally came from, but I know my Mother has been perfecting it for years. Now in our family there are two thoughts on the proper way to eat them. Some like them with butter to cut the sweetness and the others eat them plain. Your choice! Enjoy.
Provided by AcadiaTwo
Categories Yam/Sweet Potato
Time 1h30m
Yield 1 baking dish, 6-10 serving(s)
Number Of Ingredients 5
Steps:
- Boil sweet potatoes in skins for 15 minutes, rinse with cool water and remove skins.
- Mix brown sugar and water in sauce pan, and boil together for 5-minutes, stirring frequently forming a syrup.
- Add butter and stir until dissolved. Add salt and remove from heat.
- Cut sweet potatoes in quarters lengthwise with cut side down in a.
- greased 9"x12" baking dish.
- Poor syrup mixture over the sweet potatoes, cover them and bake at a 350° F oven for 60-minutes.
- Baste sweet potatoes with syrup in the pan.
- Turn them over every 10-minutes.
- Remove from oven.
- Optional: serve with or without butter.
CANDIED SWEET POTATOES
These are good with the marshmallows or without. I do tend to go a little lighter on the sugar though.
Provided by Alia55
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F Butter a 9 x 13-inch baking dish.
- In a medium saucepan, cover the potatoes with water; add the salt.
- Boil the potatoes until tender. Drain.
- Combine the potatoes, butter, sugar, pecans, cinnamon, cloves, nutmeg and maple syrup.
- Mix well, but leave a few chunks of whole potato.
- Pour into the baking dish and bake until browned, about 30 minutes.
- Remove from the oven and top with mini marshmallows.
- Continue to bake until marshmallows are lightly browned and melted; do not allow to burn.
Nutrition Facts : Calories 476.5, Fat 14.4, SaturatedFat 5.5, Cholesterol 20.4, Sodium 324.1, Carbohydrate 88.4, Fiber 3.7, Sugar 64.5, Protein 2.9
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