Vegan Biscuits With White Bean And Tempeh Gravy Food

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VEGAN BISCUITS AND GRAVY



Vegan Biscuits and Gravy image

Flaky vegan biscuits with thick, peppery mushroom gravy! A flavorful, healthy, satisfying 30-minute vegan breakfast.

Provided by Minimalist Baker

Categories     Breakfast

Time 30m

Number Of Ingredients 11

1 batch Best Damn Vegan Biscuits
2 Tbsp vegan butter or olive oil
2 cloves garlic ((minced))
1/4 cup diced white or yellow onion
1 cup thinly sliced mushrooms ((crimini or white button // chop finely for smoother texture))
2 Tbsp finely chopped walnuts ((optional))
1 pinch each salt and pepper ((plus more to taste))
1/2 tsp fresh sage or thyme ((optional // chopped))
1 1/2 Tbsp all-purpose flour
1/2 cup vegetable broth (DIY or store-bought)
3/4 - 1 cup unsweetened plain almond milk

Steps:

  • Preheat oven to 450 degrees F (232 C) and prepare biscuits. Add to baking sheet. Place in the oven once you get to step 6 (when adding the walnuts to the gravy).
  • Add butter or olive oil to a cast iron skillet or large saucepan over medium heat. Then add garlic, onion, mushrooms, and walnuts and season with a healthy pinch each salt and pepper. Cook for 3-4 minutes or until the onions are translucent. Near the end of cooking, add the herbs (optional).
  • Slightly reduce heat. Add flour and whisk to coat. Cook for 1 minute.
  • Then slowly whisk in broth then add almond milk 1/4 cup (120 ml) at a time, building up to desired thickness (it will continue thickening as it cooks). Season again with a pinch each salt and pepper.
  • Cook until thickened, stirring frequently, over medium-low heat. Taste and adjust seasonings as needed. I go heavy on the pepper out of preference.
  • Keep on low until you're ready to serve, adding more almond milk as needed if it gets too thick. (Bake biscuits for 10-15 minutes.)
  • To serve, split biscuits and top with gravy. Store leftovers separately - store gravy covered in the fridge for up to 3-4 days, and store biscuits (once completely cooled) at room temperature in a tupperwear or plastic bag. Reheat in a 350-degree F (176 C) oven to keep flakiness intact.

Nutrition Facts : ServingSize 1 serving, Calories 518 kcal, Carbohydrate 68 g, Protein 12.3 g, Fat 21 g, SaturatedFat 5.3 g, Sodium 1000 mg, Fiber 3.6 g, Sugar 0.8 g

VEGAN BISCUITS WITH WHITE BEAN AND TEMPEH GRAVY



Vegan Biscuits With White Bean and Tempeh Gravy image

Biscuits and gravy is no one's idea of a heart-healthy meal. This vegan version of the brunch classic swaps out the sausage for fiber-rich beans.

Provided by Joy Manning

Time 1h

Yield 4 servings

Number Of Ingredients 32

½ cup soy milk, plus more for brushing
1 tsp. apple cider vinegar
¾ cup (94 g) whole wheat flour
½ cup (63 g) all-purpose flour, plus more for surface
1½ tsp. baking powder
1 tsp. sugar
¼ tsp. baking soda
¼ tsp. kosher salt
4 Tbsp. stick-style vegan butter, frozen
1 15-oz. can Great Northern beans, rinsed
1 cup vegan chicken broth, mushroom broth, or water
½ cup soy milk, plus more for brushing
2 Tbsp. all-purpose flour
1 Tbsp. white miso
1 Tbsp. canola oil
1 small shallot, chopped (about ¼ cup)
1 garlic clove, chopped
1 Tbsp. finely chopped sage (about 5 leaves)
½ tsp. freshly ground black pepper
¼ tsp. apple cider vinegar
Kosher salt
1 Tbsp. canola oil
1 8-oz. package tempeh, crumbled into ½" pieces
1 Tbsp. nutritional yeast
¼ tsp. dried sage
¼ tsp. dried thyme
¼ tsp. kosher salt
¼ tsp. onion powder
¼ tsp. smoked paprika
2 tsp. maple syrup
¼ cup finely chopped chives
Freshly ground black pepper

Steps:

  • Place a rack in middle of oven and preheat to 425°.
  • Stir ½ cup soy milk and 1 tsp. apple cider vinegar in a small mixing bowl to combine. Set aside.
  • Whisk ¾ cup whole wheat flour, ½ cup all-purpose flour, 1½ tsp. baking powder, 1 tsp. sugar, ¼ tsp. baking soda, and ¼ tsp. kosher salt in a medium bowl to combine. Grate 4 Tbsp. frozen stick-style vegan butter into dry ingredients using the large holes of a box-style grater and mix with a fork until butter has broken into smaller bits and is well coated. Add soy milk mixture and continue stirring with a fork until a shaggy dough forms. Turn out onto a floured cutting board and shape into a roughly 5" square with a bench scraper. Cut dough into 4 square biscuits.
  • Arrange on a baking sheet, brush with soy milk, and bake until golden brown on bottom, 18-20 minutes.
  • Purée one 15-oz. can Great Northern beans, rinsed, 1 cup vegan chicken broth, mushroom broth, or water, ½ cup soy milk, 2 Tbsp. all-purpose flour, and 1 Tbsp. white miso in a large liquid measuring cup with a stick blender until smooth (or use a regular blender).
  • Heat 1 Tbsp. canola oil in a small saucepan over medium-high heat. Add 1 small shallot, chopped, and cook until softened, about 3 minutes. Add 1 garlic clove, chopped, and 1 Tbsp. finely chopped sage and cook until fragrant, about 1 more minute. Add puréed bean mixture, bring to a simmer, and cook, stirring and lowering heat as needed, until thickened, about 5 minutes. Stir in ½ tsp. freshly ground black pepper and ¼ tsp. apple cider vinegar and season with salt. Keep warm while you make the tempeh crumbles.
  • Heat 1 Tbsp. canola oil in a 12" cast-iron skillet over high heat. Add one 8-oz. package tempeh, crumbled into ½" pieces, and cook, undisturbed, until well browned in some spots, 5-7 minutes. Add 1 Tbsp. nutritional yeast, ¼ tsp. dried sage, ¼ tsp. dried thyme, ¼ tsp. kosher salt, ¼ tsp. onion powder, and ¼ tsp. smoked paprika and continue to cook, stirring occasionally, until tempeh is well coated in the spices, about 1 more minute. Remove from heat, add 2 tsp. maple syrup, and stir to coat. Add crumbles to gravy and stir gently.
  • Cut biscuits in half. Arrange biscuit bottoms on a plate and top with gravy and tempeh mixture. Finish with biscuit tops, sprinkle with ¼ cup finely chopped chives and season with pepper.

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