Vegan Beetroot Quinoa Burgers Food

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VEGAN BEET QUINOA BURGERS - EVERYDAY HEALTHY RECIPES
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Web Jun 22, 2018 Vegan beet quinoa burgers are a delicious way to include more plant-based food in your diet. Full of flavour and colour these …
From everydayhealthyrecipes.com
5/5 (5)
Total Time 1 hr
Category Dinner, Lunch
Calories 332 per serving
  • Start by roasting the beets in a preheated oven at 400 F/ 200 C/ gas mark 6 for 25 minutes (not longer as you don't want to cook them fully, only soften a little). If using small beets roast them whole, if using 1 large beet cut it in half and roast skin side up. Remove from the oven and set aside to cool for 10 minutes then peel and coarsely grate the beets.
  • While the beets are in the oven boil the quinoa and lentils in salted water as per packet instructions (you can also cook these ahead or use ready cooked store bought). Set aside to cool.
  • In a food processor combine the grated beets, cooked quinoa and lentils (once cooled), spices, seasoning, breadcrumbs and lentils. Pulse briefly just to combine. Do not overblend.
  • Transfer the mixture into a large bowl, check if the seasoning needs adjusting and form 4 burgers.


EASY VEGAN BEET BURGER RECIPE - RUNNING ON REAL FOOD
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Web Nov 10, 2020 Quinoa Beet Burger Recipe Highlights Vegetarian, vegan, gluten-free, nut-free, oil-free and soy-free Easy to make with a few …
From runningonrealfood.com
Reviews 9
Calories 107 per serving
Category Main Dish
  • If you don’t have cooked quinoa on hand, start preparing that now. Cook according to package instructions or bring 1 cup of water to a boil, add 1/2 cup quinoa, cover and reduce to a light simmer and cook for 15 minutes. Remove from heat, let sit for 5 minutes then fluff with a fork.
  • While they’re cooking, add the oats to a food processor and process into flour. It’s okay if it’s a little grainy, it doesn’t have to be super fine.
  • Add the rest of the burger ingredients to the food processor, including the cooked beet mixture and mix until well combined. It should be quite smooth but not totally processed, a few chunky bits and bites are ok.


VEGAN QUINOA BEET BURGERS (GLUTEN FREE) - JESSICA IN THE …
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Web Feb 5, 2016 7 ounces black beans 1 cup cooked quinoa 1/2 onion, diced 4 cloves garlic, minced 1/4 cup oat flour, certified GF old-fashioned oats 3 …
From jessicainthekitchen.com
Ratings 4
Category Dinner
Cuisine American
Total Time 14 mins
  • In a food processor, add the beets. Pulse until cut up, about 30 seconds. Add the rest of the ingredients, including seasonings. Pulse until combined, not too much to make it mushy but until incorporated.
  • On a cookie sheet lined with parchment paper, form the mixture into burgers (ensure to spray your hands with oil first - they are sticky!). They can make 3 large burgers or 6 smaller burgers. Refrigerate for about 2 hours, or overnight if possible.
  • When burgers are chilled, in a pan over medium heat, heat about 2 tablespoons olive oil. Add the burgers to it and cook about 4-6 minutes on each side, until crispy and cooked through.
  • Serve as you desire, in a burger form or in a lettuce wrap. We added burger buns, onions, tomato and lettuce and mustard. Enjoy!


QUINOA BEET VEGGIE BURGERS | MINIMALIST BAKER RECIPES
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Web Sep 18, 2014 1 cup finely chopped mushrooms (shitake, baby bella, or white button) 1 pinch each salt & pepper 1 15-ounce can black beans …
From minimalistbaker.com
4.5/5 (173)
Total Time 1 hr
Category Entree
Calories 125 per serving


VEGAN BEETROOT QUINOA BURGER - COOK REPUBLIC
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Web Mar 7, 2019 Add fennel seeds, onion and garlic. Sauté on medium heat until onions are caramelized. Remove from heat. Place mixture in a large bowl. Add quinoa, beetroot, buckwheat flour, dill, mustard, flax meal …
From cookrepublic.com


BEET QUINOA BURGER [EASY VEGAN PATTY] - THEONLINEGRILL.COM
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Web Jan 24, 2023 Servings 4 Ingredients For the Burgers 2 cups beetroot peeled 1 cup quinoa cooked ¼ tsp chilli flakes 1 white onion finely diced 2 garlic cloves diced 2 tbsp wholemeal bread crumbs 1 tbsp olive oil 2 tsp …
From theonlinegrill.com


QUINOA BEET BURGER (VEGAN AND GLUTEN-FREE) - GOOD …
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Web Jan 30, 2020 Beetroot Quinoa Burgers (ingredients shown below) Ingredients needed to make these Vegan Quinoa Beet Burgers Quinoa and Brown Rice: Both are great sources of plant-based protein and are …
From goodfoodbaddie.com


BEET + QUINOA VEGGIE BURGERS - SIMPLY QUINOA
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Web Apr 21, 2015 Add beets, quinoa, oats, 3 tablespoons of flaxseed meal and garlic into a large mixing bowl (or directly into the bowl of a food processor) and mix to combine. Transfer to a food processor and pulse to combine …
From simplyquinoa.com


VEGETARIAN BEET QUINOA BURGER - DEL'S COOKING TWIST
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Web Jul 19, 2019 Preheat the oven at 350°F (180° C) and line a baking sheet with parchment paper or foil. Set aside. Bake the quinoa according to the package instructions. Set aside. Place the beet onto the baking sheet, …
From delscookingtwist.com


BEETROOT QUINOA BURGER RECIPE - SHAW SIMPLE SWAPS
Web Jun 30, 2021 In a food processor fitted with a metal blade, add the beets, beans, 1/3 cup beet juice, olive oil, jalapeno, garlic, black pepper, salt, cilantro and jalapeno. Pulse for 2 …
From shawsimpleswaps.com


VEGAN BEET QUINOA BURGERS - SIMPLE VEGANIZER
Web 1 cup dry white quinoa cooked and cooled (about 3 cups cooked). 1 can kidney beans 15 oz (425 g), drained. 1 can sliced beets 15 oz (425 g), drained. ¼ cup vegetable broth 1 …
From simpleveganizer.com


BEETROOT QUINOA BURGERS - THE TWIN COOKING PROJECT BY …
Web Feb 11, 2020 Let this cool. To a blender or a food processor, add cooked quinoa, roasted beetroot, garlic powder, onion powder, one tsp olive oil and mix until well incorporated …
From thetwincookingproject.net


VEGAN BEETROOT AND QUINOA BURGERS - MEAT FREE FITNESS
Web Mar 25, 2019 Vegan Beetroot and Quinoa Burgers. Ingredients (makes 6 burgers): 1 Aubergine (eggplant) 1 cup cooked quinoa. 5 Tbsp ground flax seeds. 6 Tbsp warm …
From meatfreefitness.co.uk


BEETROOT AND QUINOA BURGER RECIPE - VEGGLY
Web Method. Prep the flax egg and then the veggies and herbs. Peel and coarsely grate the beetroot and finely chop the onion. Pick the mint leaves from the stems and finely chop. …
From veggly.net


BEETROOT AND QUINOA VEGGIE BURGERS RECIPE - LIFE BY …
Web Aug 6, 2016 Cover the pot with a lid, reduce the heat to low and leave to simmer for 15 minutes until the water has been absorbed and the quinoa is light and fluffy. Place the …
From dailyburn.com


QUINOA WITH MINT, CILANTRO & RED ONION - JOYFUL …
Web Boil quinoa in 2c water 15 minutes or until soft. Do not over stir or over cook, to avoid quinoa turning to mush. Finely chop mint and onions. Gently mix all ingredients together. …
From joyfulbelly.com


MENU - FIVE GUYS
Web Five Guys' passion for food is shared with our fans, which is why we never compromise. Fresh ingredients hand-prepared that satisfy your craving. Burgers. Dogs. Drinks. Fries. …
From fiveguys.com


14 VEGAN SPECIALS TO TRY DURING DC VEG WEEK
Web 2 days ago Delivers within 40 miles of the DMV. The plant-based delivery service, created by a holistic nutritionist, will offer customers a 25 percent discount on all meal plans …
From washingtonian.com


BEETROOT & QUINOA VEGAN BURGER - JUST BEEN BAKED
Web Nov 13, 2019 First making the beetroot patties. Then secondly coating, cooking, and assembling. I also like to do this so that the flavours have time to ferment into the burger …
From justbeenbaked.com


BEST VEGGIE BURGERS NEAR ME - YELP
Web Find the best Veggie Burgers near you on Yelp - see all Veggie Burgers open now and reserve an open table. Explore other popular cuisines and restaurants near you from …
From yelp.com


RED QUINOA AND BEET BURGER [VEGAN] - ONE GREEN PLANET
Web 1 cup beets, peeled and cut into cubes 1/2 cup red quinoa (white is just as fine) 1 tablespoon olive oil 1 tablespoon ground flax, soaked in 3 tablespoons filtered water 1 …
From onegreenplanet.org


GARLICKY & CHEESY QUINOA ZUCCHINI FRITTERS | EASY ZUCCHINI …
Web Aug 10, 2014 Reduce quinoa to a simmer; cover and cook for 10 minutes. Remove from heat, fluff with fork and let stand ten minutes. Place zucchini in a large bowl. Add quinoa, …
From diethood.com


BEET, BLACK BEAN & QUINOA VEGAN BURGERS RECIPE - WELL …
Web May 19, 2017 Joining the beets, these vegan burgers boast protein-packed quinoa, fiber-loaded black beans, and chia seeds to give us a boost of healthy omega-3 fatty acids. …
From wellvegan.com


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