Vegan Baked Lemon Pasta Food

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LEMON PASTA



Lemon Pasta image

This lemon pasta is super creamy, rich, and lemony. And it's very easy to make, 15 minutes is all it takes! It's the perfect comfort food and it makes such a great weeknight dinner for the whole family!

Provided by Sina

Categories     Entrée

Time 15m

Number Of Ingredients 12

9 oz rigatoni or penne
1/2 cup cashews
2 cloves of garlic
1/2 teaspoon salt
black pepper, to taste
1 teaspoon tapioca or corn starch
1 cup unsweetened almond or soy milk
3 tablespoons nutritional yeast
juice of one lemon
1/2 teaspoon lemon zest
more lemon zest, to sprinkle
freshly chopped parsley, to sprinkle

Steps:

  • Cook the rigatoni or penne according to the instructions on the package. Set aside.
  • Place all ingredients in a high speed blender and process until smooth. This should take about a minute.
  • Pour the sauce into a large pot and cook on low heat until it thickens up.
  • Add the cooked pasta and sprinkle it with lemon zest and freshly chopped parsley. Enjoy!

Nutrition Facts : Calories 479 kcal, Carbohydrate 74 g, Protein 19 g, Fat 12 g, SaturatedFat 1 g, Sodium 504 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

CREAMY VEGAN LEMON SPAGHETTI



Creamy Vegan Lemon Spaghetti image

This amazing Vegan Lemon Pasta recipe is made with spaghetti, sautéed asparagus and spinach tossed in a rich and creamy lemon-infused cashew sauce. It's a light, super healthy, and flavorful pasta dish that is 100% dairy-free and can be made gluten-free too! Plus you can customize it to use your fave garden-fresh veggies and toppings as you desire!

Provided by Bianca Zapatka

Categories     Lunch & Dinner     Main Course     Side Dish

Number Of Ingredients 16

1-2 tbsp olive oil
2 medium onions (chopped)
4-6 cloves of garlic (minced)
1 cup cashews (*see notes for substitutes)
1 cup veggie broth (or more to desired thickness)
4 tbsp nutritional yeast flakes (or vegan parmesan, optional for cheesy flavor)
juice of 1-2 lemons (to taste)
1 tsp lemon zest (or more to taste)
salt and pepper (to taste)
12.3 oz spaghetti (or other (gluten-free pasta))
1-2 tbsp olive oil
1 bunch asparagus (hard ends removed)
3 cups fresh spinach
vegan parmesan cheese
toasted pine nuts
fresh herbs (e.g. basil or parley)

Steps:

  • Add the cashews to a pot and cover with water. Bring to a boil and cook them for 15 minutes, until softened. Then drain and rinse with fresh water.
  • In the meantime, heat 1-2 tbsp of oil in a pan and sauté the onions for 2-3 minutes, until translucent. Then add the garlic and sauté for another minute, until fragrant.
  • Add the cashews to a blender along with the sautéed onions and garlic, nutritional yeast flakes, lemon juice, lemon zest, vegetable broth, and a pinch of salt and pepper. Blend until smooth and creamy. Taste and adjust seasonings as needed or add more water to desired consistency.
  • In a pot of salted water, cook the spaghetti according to the package instructions.
  • While the pasta is cooking, heat 1-2 tbsp of oil in a pan. Add the asparagus and sauté for 4-5 minutes, or until tender. Season with salt and pepper to taste. Add the spinach, cover, and set aside until the spinach has wilted.
  • In a separate small pan, toast the pine nuts for a minute, stirring often, until slightly golden-brown. Remove from the pan and set aside.
  • Once your pasta is 'al dente', drain and put back into the pot or a large pan. Pour the cashew sauce over the spaghetti and toss to coat (if the sauce gets too thick, add a bit water or non-dairy milk, or if it is too thin, cook it longer).
  • Serve your creamy lemon pasta with asparagus and spinach and garnish with vegan parmesan cheese, pine nuts, fresh⅔ herbs, and lemon slices on the side or whatever toppings you desire.
  • Enjoy!

Nutrition Facts : ServingSize 1 Serving, Calories 538 kcal, Carbohydrate 69.1 g, Protein 21.4 g, Fat 21.7 g, SaturatedFat 3.6 g, Sodium 29.8 mg, Fiber 8.2 g, Sugar 6.7 g

VEGAN BAKED LEMON PASTA



Vegan Baked Lemon Pasta image

Spinach pasta with a lemon garlic cream sauce baked! Delicious and a treat for vegans! You don't miss the cheese.

Provided by ahhhitshayley

Categories     Lunch/Snacks

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 13

1 lb spinach spaghetti
1 small lemon
3 garlic cloves
4 tablespoons vegan butter
2 teaspoons all purpose Greek seasoning
2 cups vegan sour cream
2 tablespoons olive oil
kosher salt
3 shallots
3 tablespoons vegan parmesan cheese (optional)
6 sprigs fresh thyme
chopped flat leaf parsley (to garnish)
1/2 cup of additional lemon juice

Steps:

  • Preheat the oven to 375 degrees. Cook spaghetti until al dente. Drain, rinse with cold water, and set aside.
  • Zest one lemon, set aside.
  • In a skillet, melt the butter over low heat. Add an equal amount of olive oil. While the butter and oil are heating, peel the garlic and shallot.
  • Mince the garlic finely and the shallots course. Once butter is melted, add garlic and shallots. Add greek seasoning. Next, cut your lemon (that you zested) in half and add the juice to the pan. Turn off heat.
  • Add 2 cups of vegan sour cream and thyme to pan, mix slowly. Next, add lemon zest. Add kosher salt to taste.You can add vegan Parmesan if you'd like.
  • Put pasta in a baking dish and pour sour cream mixture over the top. Stir.
  • Cover with lid or foil and bake for 15 minutes. Remove lid and bake for another 10 minutes. Remove from oven.
  • Pour additional lemon juice on top for extra zing. Add chopped flat leaf pasta for garnish and serve!

Nutrition Facts : Calories 510.2, Fat 8.7, SaturatedFat 1.2, Sodium 44.3, Carbohydrate 93.9, Fiber 13.7, Sugar 0.9, Protein 16.1

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