Vegan Baked Carrots Food

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VEGAN BAKED CARROTS



Vegan Baked Carrots image

This is one of our favorite holiday meal sides! The carrots are baked to perfection, so tender and delicious!

Provided by Diana71

Categories     Side Dish     Vegetables     Carrots

Time 55m

Yield 4

Number Of Ingredients 5

1 pound young carrots, preferably with their green tops
3 tablespoons olive oil
2 tablespoons orange juice
1 tablespoon cumin seeds
sea salt and freshly ground black pepper to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Scrub carrots and peel, if desired. Place carrots on a piece of parchment paper large enough to create a packet.
  • Mix olive oil, orange juice, and cumin seeds in a small bowl. Pour mixture over carrots and toss well. Fold parchment paper over carrots and seal to close.
  • Bake in the preheated oven until carrots are soft, about 45 minutes.

Nutrition Facts : Calories 145.4 calories, Carbohydrate 12.4 g, Fat 10.8 g, Fiber 3.4 g, Protein 1.4 g, SaturatedFat 1.5 g, Sodium 161.2 mg, Sugar 6.1 g

ROASTED CARROTS



Roasted Carrots image

Roasted carrots, so tender, healthy, tasty, and easy to make. They're the perfect side dish for any meal and only require 7 ingredients and 30 minutes!

Provided by Iosune

Categories     Side dish

Time 30m

Number Of Ingredients 7

1 pound carrots (450 g)
4 cloves of garlic, minced
2-3 tbsp extra virgin olive oil
1 tbsp maple syrup
1/4 tsp salt
1/8 tsp ground black pepper
1 tbsp fresh parsley (optional), chopped

Steps:

  • Preheat the oven to 430ºF or 220ºC.
  • Trim the ends of the carrots and slice them. You don't need to peel them, but that's up to you.
  • Add the carrots and the remaining ingredients to a baking tray (it can be lined with parchment paper or not) and mix with your hands until well combined.
  • Bake for 20-30 minutes or until golden brown and tender.
  • Garnish with the chopped fresh parsley and serve immediately with vegan protein like seitan or tempeh.
  • Keep the leftovers in a sealed container in the fridge for 4-7 days.

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 125 calories, Sugar 8.6 g, Sodium 227 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 15.6 g, Fiber 2.9 g, Protein 1.2 g

VEGAN OVEN-ROASTED VEGETABLES



Vegan Oven-Roasted Vegetables image

Roasting is one of the best, healthiest, and tastiest ways to prepare vegetables. Roasting adds so much rich flavoring that you need only minimal seasoning.

Provided by Barbara Fischer

Categories     Side Dish     Vegetables     Carrots

Time 1h35m

Yield 6

Number Of Ingredients 10

6 small red potatoes
4 small leeks, chopped
4 large carrots, peeled and cut into large chunks
2 medium red onions, peeled and quartered
2 red bell peppers, seeded and cut into wide strips
½ pound fresh shiitake mushrooms, stems removed
1 tablespoon olive oil, or more as needed
½ teaspoon thyme
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add potatoes, cover, and steam until tender, about 20 minutes. Drain well.
  • Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 13x9-inch baking dish.
  • Cut each potato into 2 to 3 large slices and arrange pieces at ends of the prepared baking dish. Set leeks next to potatoes, then arrange carrots, onions, red peppers, and mushrooms over and around the leeks and potatoes. Drizzle vegetables with olive oil and sprinkle with thyme, salt, and pepper.
  • Roast in the preheated oven, basting with pan juices every 15 minutes, until vegetables are tender when pierced with a fork, 45 to 60 minutes.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 42 g, Fat 2.8 g, Fiber 6.4 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 155.1 mg, Sugar 8.2 g

VEGAN CARROT CAKE



Vegan Carrot Cake image

This fluffy vegan carrot cake has warm hints of cinnamon, nutmeg and ginger, plus an extra-generous portion of shredded carrots for sweetness and moisture. The layers are satisfyingly tall, thanks to applesauce, which reacts with the baking soda and baking powder to help the cake rise. Eggs typically add structure to baked goods, but this recipe has enough flour and shredded carrots to compensate.

Provided by Food Network Kitchen

Categories     dessert

Time 4h

Yield 10 servings

Number Of Ingredients 20

1/2 cup unrefined coconut oil, melted and cooled slightly, plus more for greasing the pans
1 1/3 cups raw walnuts halves
3 cups all-purpose flour (see Cook's Note)
1 tablespoon baking powder
2 1/2 teaspoons ground cinnamon
3/4 teaspoon baking soda
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon kosher salt
1 1/4 cups vegan cane sugar
1 cup unsweetened almond milk
1/2 cup applesauce
2 teaspoons pure vanilla extract
2 1/4 cups shredded carrots (about 6 medium carrots; 12 ounces)
8 ounces vegan cream cheese, such as Kite Hill Dairy Free Plain Cream Cheese, softened
1/2 cup (1 stick) vegan unsalted butter, such as Earth Balance Vegan Buttery Sticks, softened
1 teaspoon pure vanilla extract
Pinch kosher salt
3 cups vegan confectioners' sugar
3 tablespoons cornstarch

Steps:

  • Preheat the oven to 350 degrees F. Grease two 9-inch round cake pans with coconut oil.
  • For the cake layers: Place the walnuts on a small rimmed baking sheet and bake until golden brown, about 8 minutes. When the walnuts are completely cool, finely chop half and roughly chop the remaining half; keep separate.
  • Meanwhile, whisk the flour, baking powder, cinnamon, baking soda, ginger, nutmeg and salt in a medium bowl until combined and set aside. Whisk the 1/2 cup coconut oil, cane sugar, milk, applesauce and vanilla in a large bowl until smooth, then whisk in the carrots until thoroughly combined. Stir the dry mixture into the wet mixture until just combined; do not overmix. Fold in the finely chopped walnuts until just incorporated.
  • Divide the batter between the prepared pans, then smooth the top into an even layer. Bake until golden brown, the edges start to pull away from the sides of the pans and a toothpick inserted in the center comes out clean, 25 to 28 minutes. Cool for 10 minutes, then turn the cakes out onto wire racks to completely cool, about 1 hour.
  • For the cream cheese frosting: Beat the cream cheese and butter in a large bowl with an electric mixer on medium-high speed until smooth and fluffy, about 2 minutes. Beat in the vanilla and salt until combined. Reduce the speed to low, then gradually add the confectioners' sugar followed by the cornstarch until combined and fluffy, scraping down the sides of the bowl with a rubber spatula as needed. Refrigerate until you're ready to assemble the cake.
  • When the cakes are completely cool, trim the domes of each round with a large serrated knife so the tops are flat. Place 1 round, cut-side down, on a platter or cake stand. Spread 3/4 cup of the frosting evenly over top. Place the remaining round, cut-side down, on top. Frost the top and sides of the cake with 1 cup of the frosting and smooth completely to make an even crumb coat. (It's okay if some of the cake shows through. This is just the base layer of frosting.) Refrigerate for 30 minutes to let the frosting set.
  • Spread the remaining frosting over the top and sides of the cake, swirling decoratively, if desired. Sprinkle the top edge of the cake with the roughly chopped walnuts. Refrigerate until the frosting is set, about 30 minutes.

VEGAN CARROT CAKE



Vegan Carrot Cake image

Not just for Vegans. This carrot cake is a major hit with everyone anytime I make it. It is very moist and wholesome. I usually make a frosting using soy cream cheese, Nature's Balance and powdered sugar.

Provided by Lt. Amy

Categories     Dessert

Time 1h30m

Yield 24 serving(s)

Number Of Ingredients 12

1 cup sugar
2 cups flour
1 teaspoon salt
1 teaspoon cinnamon
1 cup brown sugar, packed
3 teaspoons baking powder
1 teaspoon baking soda
3 cups shredded carrots (i like to not shred them too fine so you can see the carrot in the cake)
1 1/2 cups vegetable oil
2 teaspoons vanilla
1 cup soft tofu
1/2 cup chopped nuts (walnuts are good, but any nut will do)

Steps:

  • Grease and flour a 13" X 9" pan.
  • Stir together dry ingredients.
  • Now add to the dry mixture, the carrots, tofu, oil, and vanilla.
  • Beat about 2 to 3 minutes until well mixed.
  • Stir in the nuts.
  • Bake at 325 degrees for about 50 to 60 minutes.
  • Cool on a wire rack.
  • Frost and enjoy.

VEGAN CARROT CAKE



Vegan Carrot Cake image

This is a yummy carrot cake with rich cream cheese frosting. It tastes very much like the non-vegan version. I believe I came across this recipe on a vegetarian recipe board.

Provided by Carol Bullock

Categories     Dessert

Time 1h23m

Yield 12 serving(s)

Number Of Ingredients 17

3/4 cup sugar
1/2 cup brown sugar
2 cups flour
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
3 cups finely-shredded carrots
3/4 cup vegetable oil
3/4 cup applesauce
2 teaspoons vanilla
4 egg substitute (Ener-G)
1/2 cup chopped nuts (optional)
3 ounces Better Than Cream Cheese cream cheese substitute
1/4 cup margarine
1 teaspoon vanilla
1 1/2 cups powdered sugar

Steps:

  • Grease and flour a 10" X 9" or square cake pan.
  • Stir together dry ingredients.
  • Mix in the carrots, egg subs, oil, apple sauce, and vanilla.
  • Beat about 2-3 minutes , until well mixed.
  • Stir in the nuts, if used.
  • Bake at 325 F for about 40-50 minutes , or until a toothpick comes out clean.
  • Cool on a wire rack.
  • Once the BTCC is at room temperature, mix all ingredients together. Frost cake.

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