Veg Kurma Vegetable Korma Food

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VEG KURMA (HOTEL STYLE)



Veg Kurma (Hotel Style) image

Absolutely flavorsome and delish is this Vegetable Kurma - a warming, spiced and complexly flavored curry from the Indian Cuisine made with nuts, seeds, spices and mix vegetables.

Provided by Dassana Amit

Categories     Main Course

Time 45m

Number Of Ingredients 31

5 tablespoons desiccated coconut ((unsweetened) or fresh/frozen coconut)
12 to 15 cashews (- soaked)
2 teaspoons poppy seeds ((khus khus) - optional)
½ tablespoon roasted chana dal ((roasted split & husked bengal gram))
½ tablespoon coriander seeds
1 teaspoon fennel seeds
½ teaspoon cumin seeds
3 cloves
2 green cardamoms
4 to 5 black peppercorns
1 kapok bud ((marathi moggu) - optional)
1 tiny piece stone flower ((pathar phool) - optional)
1 teaspoon chopped green chilies (or 2 green chillies)
1 to 1.5 teaspoons finely chopped garlic (or 4 to 5 small to medium-sized garlic)
1.5 teaspoons finely chopped ginger (or 1 inch ginger)
½ cup water (for blending or add as required)
1 to 1.25 cups cauliflower florets ((medium sized))
¾ cup chopped potatoes (or 1 medium potato - diced)
⅓ cup green peas (fresh or frozen)
¼ cup french beans (or 7 to 8 french beans)
½ cup chopped carrots (or 1 medium carrot)
2 tablespoons oil (- any neutral oil or coconut oil)
⅓ cup finely chopped onions (or 1 medium sized onion)
⅓ cup chopped tomatoes (or 1 medium tomato)
7 to 8 curry leaves ((medium to large) or 12 to 15 small sized)
¼ teaspoon turmeric powder
½ teaspoon red chili powder
2 tablespoons Curd ((yogurt) - optional)
1.25 cups water (- for slightly thin gravy, add 1.5 cups water)
salt ( as required)
2 to 3 tablespoons chopped coriander leaves ((cilantro))

Steps:

  • Soak in hot water for 20 to 30 minutes. Later drain and set aside.
  • Rinse and soak cauliflower florets in hot water for 15 to 20 minutes. This step is optional and only to get rid of any insects or worms in the cauliflower. After blanching the cauliflower, drain them and set aside.
  • Rinse, peel and chop the rest of the vegetables.
  • Add the the ingredients mentioned under 'for kurma paste' in a in a blender or mixer-grinder.
  • Pour ½ cup water or as required and grind to a smooth fine paste. Set aside.
  • Heat oil in a 2-litre pressure cooker or a pan. Add the chopped onions.
  • Stir and sauté until the onions turn translucent or light golden. Add curry leaves and mix.
  • Next add the chopped tomatoes, turmeric powder and red chili powder. Stir and sauté for 2 to 3 minutes.
  • Add the ground kurma paste. Stir and mix well. Sauté stirring often for 6 to 7 minutes on a low to medium flame or until you see the oil releasing from the sides and the paste becoming glossy and thick.
  • Then add fresh curd (yogurt). If you want, you can skip yogurt too.
  • Mix the curd very well with the rest of the masala paste.
  • Add the chopped mix vegetables. Stir and sauté for 1 to 2 minutes.
  • Then add 1.25 cups water. For slightly thin gravy you can add 1.5 cups water. If cooking in a pan, then add 1.5 to 2 cups of water. Mix well.
  • Season with salt according to your taste preferences.
  • Pressure cook for 2 whistles or for 8 to 9 minutes.
  • When the pressure settles down on its own, open the lid. If you find the gravy to be thin, then you can simmer for some more minutes.
  • If the gravy looks thick, then add some water and simmer for a few more minutes. The consistency should be medium - neither thin nor thick.
  • Add chopped coriander leaves and give a stir.
  • Indian flat breads: Korma tastes great with some soft roti or a chewy naan or a flaky paratha.
  • Indian fry bread: Poori which is the most popular Indian fried bread is again a best choice to have korma.
  • Rice: Plain steamed rice or flavored rice like ghee rice, biryani rice make easy and tasty sides with korma.
  • Dosa: Soft dosa like neer dosa or poha dosa or a lacy, soft appam tastes nice with korma gravy.

Nutrition Facts : Calories 155 kcal, Carbohydrate 11 g, Protein 3 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 1 mg, Sodium 271 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

VEG KURMA | VEGETABLE KORMA RECIPE



Veg Kurma | Vegetable Korma Recipe image

South Indian style veg kurma recipe made with mixed vegetables, spices & coconut. This hotel style vegetable korma tastes very delicious, flavorful & is quick to make. Instructions included for stovetop and Instant pot.

Provided by Swasthi

Categories     Side

Time 35m

Number Of Ingredients 28

¼ cup fresh coconut (or ¼ cup coconut milk or 2 tbsps poppy seeds )
12 cashew nuts
1 teaspoon fennel seeds ((saunf or sombu or ½ tsp powder))
1 tablespoon roasted chana dal ((fried gram, roasted gram) (optional))
6 tablespoons water (or coconut milk)
1 small bay leaf ((tej patta))
1 star anise ((chakri phool) (optional))
1 strand mace ((javithri) (optional))
½ teaspoon cumin ((jeera))
2 green cardamoms ((elaichi))
3 cloves ((laung))
1 inch cinnamon ((dalchini))
2 tablespoon oil
1 cup onions (finely chopped - 2 medium)
1 green chilli (optional)
¾ to 1 tablespoon ginger garlic paste (or fine chopped)
¾ cup tomatoes (fine chopped - 2 medium sized)
¾ to 1 teaspoon salt
¾ cup beans ((8 to 10) chopped to ½ inch pieces)
¾ cup carrot ((1 medium) chopped to ½ inch pieces)
¾ to 1 cup cauliflower ((gobi florets))
1 cup potatoes ((2 medium) chopped to ½ inch)
¾ cup green peas (or matar)
1¾ cups water
2 tablespoons coriander leaves (for garnish)
¼ teaspoon turmeric (or haldi)
1 teaspoon red chili powder (kashmiri or byadgi)
1 ¼ teaspoon garam masala

Steps:

  • Fine chop onions & tomatoes. Slit chilli and set aside all of these. Cube the veggies to ½ inch sizes and set aside. Keep the potatoes immersed in a bowl of water until used.
  • Make a fine paste of coconut, cashews, roasted chana dal & saunf with 6 tbsps water. If you do not like the flavor of fennel seeds you may skip it. Set aside the kurma paste.
  • Heat a pot with oil. Then saute bay leaf, star anise, mace, jeera, cardamoms, cloves and cinnamon until they sizzle.
  • Next put in the chopped onions and green chili. Fry until they turn transparent & pink in color.
  • Fry ginger garlic paste until the raw smell goes off.
  • Next saute tomatoes with salt until mushy and soft.
  • Add turmeric, chilli powder, garam masala and coriander leaves. Saute well for 2 to 3 mins until the masala smells really good.
  • Transfer the coconut paste and saute for few minutes until the kurma masala smells good.
  • Drain the water from potatoes and add them to the pot.
  • Next add the other veggies and mix well. Fry for 2 to 3 minutes and then pour water just enough to cover the veggies. Adjust salt if needed.
  • Cook until the veggies are cooked. Garnish with coriander leaves.
  • Serve veg kurma with chapati, pulao or biryani.
  • Press SAUTE button and pour oil to the inner pot of Instant pot. Add all the whole spices and saute for 30 seconds.
  • Next add onions and chili. saute for 3 mins.
  • Add ginger garlic and saute for 30 seconds.
  • Next add tomatoes and salt. Saute for 1 minute.
  • Move the onions and tomatoes to one side. Add the potatoes to the other side.
  • Cover with an external lid and cook for 1 to 2 minutes.
  • Saute all of these for 1 to 2 minutes.
  • Add in all the spice powder and saute for 30 to 60 seconds.
  • Press CANCEL button and add the coconut paste.
  • Add the rest of the veggies and mix well.
  • Pour water and deglaze the bottom by scrubbing with a spatula. This releases bits of food stuck there & avoids a burn.
  • Taste the water and add more salt if needed.
  • Secure the Instant pot with the lid and position the steam release handle/ value to sealing.
  • Press PRESSURE COOK button (high pressure) and set the timer to 1 minute.
  • After the Instant pot beeps, wait for 1 minute. Then release the pressure manually by moving the steam release value from sealing to venting.
  • Give a gentle stir. Vegetable korma will look runny at this stage but will thicken after it cools down a bit.

Nutrition Facts : Calories 233 kcal, Carbohydrate 28 g, Protein 7 g, Fat 11 g, SaturatedFat 3 g, Sodium 544 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

VEGETARIAN KORMA



Vegetarian Korma image

This is an easy and exotic Indian dish. It's rich, creamy, mildly spiced, and extremely flavorful. Serve with naan and rice.

Provided by YAKUTA

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 4

Number Of Ingredients 16

1 ½ tablespoons vegetable oil
1 small onion, diced
1 teaspoon minced fresh ginger root
4 cloves garlic, minced
2 potatoes, cubed
4 carrots, cubed
1 fresh jalapeno pepper, seeded and sliced
3 tablespoons ground unsalted cashews
1 (4 ounce) can tomato sauce
2 teaspoons salt
1 ½ tablespoons curry powder
1 cup frozen green peas
½ green bell pepper, chopped
½ red bell pepper, chopped
1 cup heavy cream
1 bunch fresh cilantro for garnish

Steps:

  • Heat the oil in a skillet over medium heat. Stir in the onion, and cook until tender. Mix in ginger and garlic, and continue cooking 1 minute. Mix potatoes, carrots, jalapeno, cashews, and tomato sauce. Season with salt and curry powder. Cook and stir 10 minutes, or until potatoes are tender.
  • Stir peas, green bell pepper, red bell pepper, and cream into the skillet. Reduce heat to low, cover, and simmer 10 minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 461.7 calories, Carbohydrate 41.3 g, Cholesterol 81.5 mg, Fat 31.1 g, Fiber 8.4 g, Protein 8.6 g, SaturatedFat 15.3 g, Sodium 1433.9 mg, Sugar 9.3 g

VEGETABLE KORMA



Vegetable Korma image

A creamy vegetarian Indian dish. This is also great with lamb if you don't need it to be vegetarian. Adapted from The Classic 1000 Indian Recipes.

Provided by Aariq Skought

Categories     Curries

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

1 onion, chopped
1 inch ginger, peeled
5 garlic cloves
2 green chilies (seranno)
2 teaspoons ground coriander
2 teaspoons ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cardamom
3 tablespoons oil or 3 tablespoons ghee
assorted vegetables, such as bell pepper, asparagus, mushrooms, zucchini, potato
salt
1 cup plain yogurt
1/3 cup water
1/8 cup cashew nuts
1/8 cup pine nuts (optional. you can use all cashews)
2 tablespoons chopped fresh cilantro

Steps:

  • Puree half the onion with the ginger, garlic, and chilies into a fine paste in a food processor.
  • Add the ground spices and mix.
  • Chop half the nuts to a fine paste with a food processor, set aside.
  • Heat the oil and fry the remaining onion (chopped) over medium heat until browned, stirring frequently.
  • Add the spice/onion paste and fry until it starts to smell really good (30 seconds or so). Stir in the veggies with longer cooking times such as potatoes and fry for a while.
  • Add nuts, nut paste, and other veggies as cooking times dictate.
  • Reduce heat to low and add water (or milk to make it even more rich) and yogurt (whole milk yogurt!). Take care not to overcook the yoghurt, as it will separate and degrade.
  • Garnish with cilantro and serve over rice.

Nutrition Facts : Calories 143.1, Fat 11.7, SaturatedFat 2.2, Cholesterol 5.3, Sodium 41.2, Carbohydrate 8.1, Fiber 1.2, Sugar 3.7, Protein 3.1

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