PAN SEARED VEAL RIB EYES WITH PROSCIUTTO AND FONTINA
Provided by Guy Fieri
Time 50m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 170 degrees F. Grease a baking sheet with 2 tablespoons olive oil.
- Pound the steaks to 1/2-inch thickness over plastic wrap. Sprinkle each with salt and pepper and place on the prepared baking sheet. Bake until it reaches an internal temperature of 80 degrees F, about 10 minutes.
- In 2 large saute pans over medium-high heat, divide the remaining 2 tablespoons olive oil and the bacon fat between the pans and heat until shimmering. Add 2 steaks to each pan and cook for 3 to 4 minutes per side. Place the steaks onto a wire rack over a baking sheet. Top with fontina and then the prosciutto slices, evenly covering the cheese.
- Adjust the oven to low broil and place the pan in the oven. Broil until the prosciutto is crisp, about 5 minutes. Remove and allow to rest 5 minutes, lightly covered with foil.
- In each saute pan, evenly divide the shallots and cook for 2 to 3 minutes. Deglaze each with half the beef stock. Evenly divide the thyme and allow to reduce, 3 to 4 minutes. Combine the liquid into 1 pan, add the butter and adjust the seasoning, if desired.
- Serve the steaks drizzled with the pan sauce and garnish with the parsley.
PAN ROASTED DOUBLE VEAL RIB WITH BOUQUET OF VEGETABLES
This dish combines the elegance and subtlety of a veal loin with the earthy richness of a rib roast. The array of vegetables served with it shows the summer's bounty at its best. Feel free to substitute other vegetables and herbs with whatever is the freshest from the garden. Prepare the vegetables early in the day.
Provided by Food Network
Time 50m
Yield 2 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F.
- Bring a large pot of salted water to boil. Have a bowl filled with ice water ready. Trim the tough outer leaves and base from the artichokes. Place them in boiling water for about 10 minutes, until tender. Remove from the water and place them in bowl of ice water. Cut artichokes in 1/4 or 1/8ths and set aside.
- Place pearl onions in boiling water and blanch them for 3 minutes. Refresh them in ice water and set aside. Put shelled fava beans in boiling water for 1 minute. Remove them from boiling water and place them in ice water. Slip skins off the fava beans and set aside.
- Place shelled English peas in boiling water for 30 seconds. Remove them from boiling water and place them in ice water. When cold, remove from water and set aside. Repeat the blanching method for the asparagus, carrots, zucchini, and yellow squash. Remember to just blanch them until tender.
- Place scrubbed fingerling potatoes on baking sheet. Sprinkle with salt and pepper and drizzle with a teaspoon of olive oil. Place in oven and roast for 20 minutes. Remove from the oven and allow to cool. The potatoes should still be quite firm. Cut them into 1/2-inch dice and set aside.
- Roast the Veal: Place a 12-inch, ovenproof skillet over medium heat. Season the veal chop on both sides with salt and pepper. Add olive oil to the pan and heat. Place the veal in the pan and cook over medium heat for 4 minutes. Turn the chop over and continue cooking on the other side for 4 more minutes. The meat should be well browned.
- Add mushrooms, artichokes, potatoes, roasted garlic, and pearl onions to the pan. Place the thyme and sage sprigs on top of the veal and place in the preheated oven. Roast the veal and vegetables for 12 minutes. Using a kitchen towel or oven mitt, remove the pan from the oven. Remove the veal from the pan and place it on a cutting board. Allow the veal to rest for 10 minutes before slicing.
- Prepare the Sauce: Place the pan with the vegetables over high heat and saute the vegetables that were cooked with the veal for 1 minute. Add the Madeira and the stock. Reduce by 1/2 and add the peas, fava beans, asparagus, carrots, zucchini, and yellow squash. Add the butter (cut in small pieces) to the pan. Swirl the pan to incorporate the butter. Spoon the vegetables and sauce onto 2 warm dinner plates. Slice the veal and lay it over the vegetables. Serve and enjoy.
VEAL RIB EYE WITH RAGOûT OF PEARL ONIONS, PEAS AND ARTICHOKES
Steps:
- Place veal in 13x9x2-inch glass baking dish. Sprinkle generously with salt and pepper. Mix red onion, 4 tablespoons oil and rosemary in bowl. Rub onion mixture over veal. Cover; chill overnight.
- Preheat oven to 400°F. Scrape onion mixture off veal. Heat 2 tablespoons oil in heavy large skillet over high heat. Add veal and brown well on all sides, about 6 minutes. Transfer veal to roasting pan. Roast until thermometer inserted into center registers 130°F for medium-rare, about 35 minutes. Transfer meat to platter. Let stand 5 minutes.
- Cut meat into 1/2-inch-thick slices. Arrange on plates. Add veal juices to ragout. Bring to simmer. Serve with veal.
VEAL RAGOUT
A simple dish that is great served over pasta or rice to catch all of the sauce. From Campbell's Easy Holiday Cooking.
Provided by lazyme
Categories Veal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In 4-quart Dutch oven over medium-high heat, in hot oil, cook half of the veal until browned, stirring often.
- Remove; set aside.
- Repeat with remaining veal.
- Pour off fat.
- In same Dutch oven, combine soup, water, wine, lemon juice, rosemary, pepper and garlic powder; add carrots.
- Heat to boiling.
- Return veal to Dutch oven.
- Reduce heat to low.
- Cover; cook 45 minutes, stirring occasionally.
- Uncover; add mushrooms.
- Cook 15 minutes or until slightly thickened and veal is fork-tender, stirring occasionally.
- If desired, garnish with fresh parsley.
Nutrition Facts : Calories 353, Fat 18.5, SaturatedFat 5.7, Cholesterol 139.5, Sodium 174.3, Carbohydrate 6.1, Fiber 1.6, Sugar 2.7, Protein 33.9
RAGOûT OF PEARL ONIONS, PEAS AND ARTICHOKES
Categories Onion Side Roast Sauté Quick & Easy Artichoke Pea Spring Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Cook onions in large pot of boiling water 2 minutes. Drain and cool. Peel onions.
- Preheat oven to 400°F. Transfer onions to rimmed baking sheet. Drizzle with oil. Sprinkle with salt and pepper. Toss to coat. Bake until tender and golden, shaking pan occasionally to turn onions and brown, about 35 minutes.
- Melt 1 tablespoon butter in heavy large skillet over medium heat. Add garlic; sauté 1 minute. Add stock; boil until liquid is reduced to 1 cup, about 10 minutes. Add onions, artichokes and peas; simmer until onions and peas are crisp-tender, about 4 minutes. Add 4 tablespoons butter; stir until melted. Season with salt and pepper.
ORANGE RICE WITH PEAS AND PEARL ONIONS
A sweet rice dish. I use Jasmati rice and make it so it's sticky, because we like it that way and because it's easier for my husband to eat. He has Cerebral Palsy and unless the rice sticks together..it will become airborne! I make rice in the microwave often because it's fast and easy and I can be using my stovetop for other things. After the rice was done I added frozen peas and pearl onions and put it all back in the microwave for three minutes with some margarine. You could, of course, cook the rice any way you like and use whatever your favorite rice is.
Provided by Saralaya
Categories Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- mix together 3/4 or 1 cup of uncooked white rice with 1 cup orange juice and 1 cup water.
- put in a microwave safe bowl.
- cover with plastic wrap, leaving a corner turned back to vent.
- microwave on high for 5 minutes 20 minutes at 1/2 power.
- take the rice out, uncover carefully and fluff with a fork.
- add in peas and onions and margarine, ( more or less according to taste).
- if you use frozen peas and onions you need to heat again for about 3 min, covered so the peas don't explode all over the microwave. If you use canned, the heat from the rice will do the trick.
- serve and take all compliments that come your way.
Nutrition Facts : Calories 150.3, Fat 4.1, SaturatedFat 0.8, Sodium 134.6, Carbohydrate 25.4, Fiber 0.9, Sugar 3.5, Protein 2.6
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