Vanilla Pear Smoothie Food

PEAR SMOOTHIE

Pear Smoothie image

Make and share this Pear Smoothie recipe from Food.com.

Provided by cuisinebymae

Categories Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 medium ripe pear (bartlett or anjou)
1/2 cup crushed ice
1/4 teaspoon cinnamon
1/2 cup apple juice
1/2 cup milk (I use 2%)

Steps:

Peel pear and cut in pieces.
Put in blender.
Add apple juice and cinnamon.
Blend until smooth.
Add ice.
Blend until mixed.
With blender running, add milk.
Blend until foamy.
Serve immediately.

Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8

ASIAN PEAR AND STRAWBERRY SMOOTHIE

Asian Pear and Strawberry Smoothie image

This light, delicate smoothie is perfect for those hot summer days. The Asian pear flavor really comes through.

Provided by Alysha Meeks

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

½ cup ice
1 Asian pear, cored and cubed
2 large strawberries, hulled
⅔ cup vanilla fat-free yogurt
¼ cup fat-free milk
2 teaspoons white sugar

Steps:

Place the ice, Asian pear, strawberries, yogurt, milk, and sugar into a blender; blend until smooth.

Nutrition Facts : Calories 164.4 calories, Carbohydrate 36 g, Cholesterol 1.9 mg, Fat 0.5 g, Fiber 5.3 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 69 mg, Sugar 30.5 g

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