Vanilla Or Chocolate Tofu Milkshake Food

I almost never make a shake or smoothie without silken tofu now, it just makes it taste so much creamier ^__^ Sometimes I add a banana for extra enjoyment. It tastes even better with flavoured yogurts, like cappuccino. Just a note: nesquik syrup is vegan friendly, and has no artificial sweeteners.

Provided by CafeAronzo

Categories     Smoothies

Time 4m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 115.5, Fat 2, SaturatedFat 0.3, Sodium 71.1, Carbohydrate 21.3, Fiber 0.7, Sugar 17, Protein 3

This is a light "milkshake", simply delicous and innocent. Protein powder can be add for a protein boost!

Provided by dweiler

Categories     Shakes

Time 4m

Yield 1 cups, 2 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 103, Fat 3.2, SaturatedFat 1.2, Cholesterol 6.1, Sodium 60.9, Carbohydrate 7.7, Fiber 0.4, Sugar 7.5, Protein 8

A very simple recipe for a vanilla milkshake. Add chocolate, berries, peaches or whatever you like. My kids like to add root beer instead of milk.

Provided by DPULLIAM

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 3m

Yield 4

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 172.4 calories, Carbohydrate 18.5 g, Cholesterol 35.1 mg, Fat 9.2 g, Fiber 0.5 g, Protein 4.3 g, SaturatedFat 5.6 g, Sodium 77.3 mg, Sugar 16.9 g

Treat yourself to an indulgent, creamy vanilla milkshake with our classic recipe. This easy drink is perfect for customising with indulgent toppings

Provided by Good Food team

Time 10m

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 170 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Protein 6 grams protein, Sodium 0.2 milligram of sodium