CREAMY VANILLA FRUIT DIP
This is the best fruit dip ever and so simple. You can easily reduce the calories by using the low-fat whipped topping and cream cheese without reducing the flavor. Serve this with a fresh fruit salad or with fruit and small shortbread cookies. It's perfect for baby and wedding showers!
Provided by LYTHA
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 10m
Yield 24
Number Of Ingredients 4
Steps:
- Cream together the cream cheese and sugar until well combined. Stir in the vanilla extract and then the whipped topping. Chill in refrigerator 1 hour.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 6.1 g, Cholesterol 10.3 mg, Fat 6.8 g, Protein 0.9 g, SaturatedFat 5.1 g, Sodium 31.2 mg, Sugar 5.8 g
COOL WHIP FRUIT DIP
This is an easy two-ingredient dip which I love to enjoy on apples and strawberries especially, although I would imagine it would be delicious on any fruit. I use Cool Whip Free and Dannon Light n' Fit yogurt to keep calories low (which in this case does not require forfeiting any of the taste!).
Provided by hannahactually
Categories Dessert
Time 3m
Yield 1 dip mix (14 oz.), 15 serving(s)
Number Of Ingredients 2
Steps:
- In a medium-sized bowl, stir together Cool Whip and yogurt.
- Serve whip with pineapple chunks, strawberries, banana slices, apple slices, or your favorite fruits.
VANILLA COOL WHIP FRUIT DIP
Make and share this Vanilla Cool Whip Fruit Dip recipe from Food.com.
Provided by Crystal
Categories Dessert
Time 3m
Yield 10 serving(s)
Number Of Ingredients 2
Steps:
- Let Cool Whip thaw for about 1 hour.
- Mix in pudding mix using a mixer until well blended.
Nutrition Facts : Calories 5.9, Sodium 32.1, Carbohydrate 1.4, Sugar 0.1
FRUIT DIP
This recipe is from my Aunt. My Mom used to make it for special occasions when I was growing up. It is very tasty with many different kinds of fruit.
Provided by Chef on the coast
Categories Low Protein
Time 5m
Yield 3 1/2 cups, 10 serving(s)
Number Of Ingredients 3
Steps:
- Beat all ingredients.
- Serve with favorite fruit.
Nutrition Facts : Calories 228.8, Fat 9.9, SaturatedFat 6.6, Cholesterol 24.9, Sodium 100.3, Carbohydrate 33.2, Sugar 20.1, Protein 2.1
COOL WHIP FRUIT DIP
Make and share this Cool Whip Fruit Dip recipe from Food.com.
Provided by cookin_nurse
Categories < 4 Hours
Time 3h10m
Yield 3 cups
Number Of Ingredients 5
Steps:
- MIX yogurt, sugar, orange peel and juice in medium bowl until blended.
- Gently stir in whipped topping; cover.
- REFRIGERATE several hours or until chilled.
- SERVE with strawberries and other cut-up fresh fruit for dipping.
Nutrition Facts : Calories 280.5, Fat 12.8, SaturatedFat 11, Cholesterol 1.6, Sodium 75.7, Carbohydrate 37.1, Fiber 0.2, Sugar 36.2, Protein 5.5
NO COOL WHIP FRUIT DIP
Again a dish that is great because it doesn't add cool whip - which I am trying to get away from - but is still tasty Source; Paula Dean
Provided by Ceezie
Categories Low Protein
Time 10m
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Soften cream cheese then whip with the powered sugar. Then whip cream and sugar together until it forms soft peaks. Combine beaten cream cheese whipped cream lemon juice and zest; continue to beat adding just enough pineapple juice to achieve desired consistency. Serve with fresh fruit tray or fruit salad.
Nutrition Facts : Calories 568.8, Fat 41.5, SaturatedFat 24.7, Cholesterol 144, Sodium 205.9, Carbohydrate 47.8, Fiber 0.4, Sugar 44.1, Protein 4.8
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