Vanilla Cinnamon Chia Seed Pudding Food

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VANILLA CHIA PUDDING



Vanilla Chia Pudding image

Chia Pudding with vanilla is so easy to make and requires just 4 ingredients! Pair with mixed seasonal fruits for a healthy, wfpb breakfast, snack, dessert or a light lunch!

Provided by Julie | The Simple Veganista

Categories     Snack

Time 4h

Number Of Ingredients 4

2 cups unsweetened almond milk (use your favorite)
1/2 cup chia seeds
2 teaspoons vanilla extract, 1/2 teaspoon vanilla bean powder or seeds of 1 vanilla bean
1 - 2 tablespoons pure maple syrup or coconut, turbinado or organic pure cane sugar, optional

Steps:

  • Combine: Place ingredients in container or bowl and mix well.
  • Mix twice: Mix the chia mixture after 5 minutes, then again after 5 minutes, mixing well each time. Mixing the chia seeds is important so they don't fall to the bottom of the container. If not shaken or stirred every now and then, the pudding will not set properly and the seeds will sink to the bottom.
  • Keep covered in the refrigerator until set. Will be ready in 3 - 4 hours.
  • Makes about 2 1/4 cups
  • Spoon into individual bowls or containers, and serve with fresh fruit, granola or whatever your heart desires that sounds good!
  • Store: Keep stored in the refrigerator for up to 5 - 6 days. For longer storage, keep in the freezer for up to 2 - 3 months. Let thaw in the refrigerator.
  • Serves 4

Nutrition Facts : ServingSize 1/2 cup, Calories 165 calories, Sugar 3.3 g, Sodium 98 mg, Fat 9.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 8.9 g, Protein 5.1 g, Cholesterol 0 mg

VANILLA CHIA PUDDING



Vanilla Chia Pudding image

A nice healthier pudding!

Provided by Fiona Taylor

Categories     Desserts     Custards and Pudding Recipes

Time 8h15m

Yield 4

Number Of Ingredients 4

2 cups milk
⅔ cup chia seeds
1 tablespoon vanilla extract
1 tablespoon white sugar

Steps:

  • Combine milk, chia seeds, vanilla extract, and sugar in a bowl. Let sit at room temperature for 10 minutes. Cover and refrigerate at least 8 hours or overnight.

Nutrition Facts : Calories 180.5 calories, Carbohydrate 18 g, Cholesterol 9.8 mg, Fat 8.6 g, Fiber 7.5 g, Protein 7.2 g, SaturatedFat 2.2 g, Sodium 54.1 mg, Sugar 9.2 g

VANILLA CHIA PUDDING



Vanilla Chia Pudding image

Chia seeds are available at health-food stores and online. They're rich in omega-3s, fiber, and antioxidants.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5h15m

Yield Makes 4 1/2 cups

Number Of Ingredients 11

1/2 cup chia seeds
1 vanilla bean, split and seeds scraped, pod reserved
1 cup (5 ounces) cashews, soaked in filtered water for 2 hours to overnight
4 cups filtered water
7 Medjool dates (5 1/2 ounces), pitted
Pinch of sea salt
1/4 teaspoon ground cinnamon
2 tablespoons coconut butter, such as Artisana
4 teaspoons pure vanilla extract
2 cups mixed raspberries and blueberries
3/4 cup maple syrup, for drizzling

Steps:

  • Place chia seeds and vanilla pod in a medium mixing bowl, and set aside.
  • Drain cashews, and rinse well. Add cashews, filtered water, the dates, salt, cinnamon, coconut butter, vanilla extract, and vanilla seeds to a blender. Blend on high speed for 2 minutes, and pour into bowl with chia seeds and vanilla pod; whisk well. Let mixture stand for 10 to 15 minutes, whisking every few minutes to prevent chia seeds from clumping (pudding will thicken quickly). Refrigerate until cold, about 3 hours.
  • Discard vanilla pod. Whisk pudding. Divide pudding among 8 bowls. Top each with berries, and drizzle with maple syrup.

VANILLA-CINNAMON CHIA PUDDING



Vanilla-Cinnamon Chia Pudding image

If you love rice pudding or tapioca, vanilla chia pudding will be right up your alley. Get the recipe for Vanilla-Cinnamon Chia Pudding.

Provided by Heather Meldrom

Time 2h

Number Of Ingredients 6

2 cups vanilla almond milk
0.5 cup chia seeds
2 tablespoons agave nectar
1 teaspoon ground cinnamon, plus more for serving, optional
0.5 teaspoon vanilla extract
0.13 teaspoon kosher salt

Steps:

  • Combine the almond milk, chia seeds, agave nectar, cinnamon, vanilla, and salt in a large bowl. Stir until well combined. (Make sure the chia seeds are completely coated in almond milk in order to ensure proper absorption.) Cover and refrigerate for 2 hours. Stir before serving.

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