UNSTUFFED BELL PEPPERS
A classic family favorite deconstructed. My kids love stuffed green peppers, but don't like to eat the whole peppers, so I came up with this to make it more appealing to my picky eaters.
Provided by Paul E Hamilton
Categories Main Dish Recipes Casserole Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
- Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
- Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.
Nutrition Facts : Calories 496.5 calories, Carbohydrate 48.5 g, Cholesterol 87 mg, Fat 22.1 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 11.7 g, Sodium 713.9 mg, Sugar 23 g
UNSTUFFED PEPPERS
The flavor of a stuffed pepper recipe created in a skillet dish
Provided by ReadySetEat
Categories Main Dish
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Heat large skillet over medium-high heat. Add beef, onion, bell pepper, garlic and salt; cook 7 minutes or until beef is no longer pink and vegetableas are tender, stirring occasionally.
- Add tomato sauce, tomato paste, rice and water; stir to combine. Bring to a boil. Reduce heat; cover and simmer 10 minutes or until rice is tender.
- Remove from heat; stir. Sprinkle with cheese; let stand 2 minutes or until cheese melts.
Nutrition Facts : @id https, Calories 280 calories
UNSTUFFED PEPPER SOUP
Quick and easy soup that tastes just like stuffed green peppers.
Provided by bigwolverine
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Heat a large pot over medium-high heat. Cook and stir beef, bell peppers, and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Pour broth and tomato soup into the pot; add crushed tomatoes and mushroom pieces. Bring the soup to a boil, reduce heat to medium-low, cover the pot, and simmer the soup, stirring occasionally, until the vegetables are tender, 30 to 40 minutes.
- Stir rice into the soup, breaking clumps into individual grains; cook until the rice is hot, about 5 minutes.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 33.1 g, Cholesterol 37.1 mg, Fat 8.2 g, Fiber 2.9 g, Protein 15.7 g, SaturatedFat 3 g, Sodium 642.6 mg, Sugar 5 g
UNSTUFFED PEPPER SOUP
Make and share this Unstuffed Pepper Soup recipe from Food.com.
Provided by bigwolverine
Categories Stocks
Time 40m
Yield 10 16oz bowls of soup, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a dutch oven or large saucepan, cook beef, peppers, and onions over medium heat until meat is no longer pink; drain.
- Stir in the broth, soup, tomatoes, and mushrooms.
- Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes, stirring occasionally.
- Add the rice, heat through and serve.
Nutrition Facts : Calories 239.3, Fat 7.7, SaturatedFat 3, Cholesterol 44.2, Sodium 666.8, Carbohydrate 25.4, Fiber 3.5, Sugar 6.6, Protein 18.3
MEXICAN UNSTUFFED PEPPER CASSEROLE
This easy casserole lets you enjoy all the flavor of Mexican stuffed peppers without the trouble of actually stuffing any peppers.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Brown meat with peppers and onions in large skillet; drain. Stir in rice, salsa and 1/2 cup cheese.
- Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining cheese.
- Bake 25 min. or until heated through.
Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 540 mg, Carbohydrate 20 g, Fiber 2 g, Sugar 4 g, Protein 16 g
INSTANT POT UNSTUFFED PEPPERS
Instant Pot Unstuffed Peppers is a great busy weekday night meal. You get all the flavors of a stuffed pepper without all the extra steps of prep.
Provided by Adventures of a Nurse
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Place your pressure cooker or instant pot on saute
- Cook the ground beef until crumbles and brown
- Pour in chopped tomatoes, rice, peppers, onion, beef broth, and tomato puree.
- Place your pot on Manual Low pressure for 12 minutes. ( or use rice button)
- Do a Quick Release
- Stir in cheese and serve.
- Use a gallon size freezer bag
- Add one Pound of prepared ground beef
- 28 oz chopped tomato
- 2 oz tomato puree
- 2 cups uncooked rice
- 3 peppers chopped
- 1 onion chopped
- 3 cups beef broth
- Freeze for up to 6months
- Place contents of freezer bag in the instant pot
- Cook on Manual High Pressure for 4 minutes.
- Do a quick release
- You can either use already prepared Rice and stir in Or
- Add 2 cups uncooked rice
- Manual low pressure for 12 minutes
- quick release
- Optional stir in cheese.
Nutrition Facts : Calories 573 calories, Carbohydrate 57 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 26 grams fat, Fiber 2 grams fiber, Protein 27 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 760 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
UNDONE STUFFED PEPPER CASSEROLE
Layer the ingredients of this Undone Stuffed Pepper Casserole to save time & deliver big flavor. Enjoy this stuffed pepper casserole as a weeknight entrée!
Provided by My Food and Family
Categories Home
Time 40m
Yield 7 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Brown meat with peppers and garlic in large skillet; drain. Return meat mixture to skillet; stir in rice, pasta sauce and 3/4 cup cheese.
- Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining cheese.
- Bake 25 min. or until heated through.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 50 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g
UNSTUFFED BELL PEPPERS
All the ingredients and flavor of stuffed bell peppers cooked in one skillet for an easy, free-form bowl meal. It's UNstuffed Bell Peppers!
Provided by Beth - Budget Bytes
Categories Dinner Main Course
Time 1h
Number Of Ingredients 15
Steps:
- Mince the garlic and dice the onion and bell pepper.
- Add the olive oil and ground beef to a deep skillet. Cook the beef over medium heat until it is fully browned.
- Add the diced onion, bell pepper, minced garlic, basil, oregano, and pepper to the skillet. Continue to cook and stir until the onions are soft.
- Next, add the diced tomatoes (with juices), uncooked rice, and beef broth. Give everything a brief stir to combine.
- Place a lid on the skillet and turn the heat up to medium-high. Allow the broth to come up to a full boil. Once boiling, turn the heat down to low and let it continue to simmer for 15 minutes. After 15 minutes, turn the heat off and let it rest, lid still in place, for another five minutes.
- While the pot is simmering, combine the tomato sauce and Worcestershire sauce.
- Once the rice has rested for 5 minutes, remove the lid and fluff it with a fork, gently folding the ingredients back together (peppers and tomatoes may float to the top while it simmers).
- Pour the prepared tomato sauce over top, then sprinkled the shredded mozzarella over the sauce. Place the lid back on top and let the heat from the skillet melt the mozzarella. Once melted, sprinkle a little chopped parsley on top and serve.
Nutrition Facts : ServingSize 1.33 cups, Calories 320.53 kcal, Carbohydrate 35.55 g, Protein 15.75 g, Fat 12.78 g, Sodium 646.32 mg, Fiber 3.88 g
UNSTUFFED PEPPER BAKE
Recipe off a card from Kroger...looked good so I had it and now that I'm organizing my recipes I'm putting it here for safe keeping.
Provided by randimiller
Categories Brown Rice
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Saute ground beef, onions, peppers and garlic for 10 minutes, or until beef is browned and vegetables are tender. Drain off excess fat and season with salt and pepper.
- Stir in the tomatoes, rice, Worcestershire sauce and Italian seasoning. Remove from heat; stir in 1 cup of cheese.
- Spread mixture evenly into a 13x9-inch baking dish and top with tomato sauce and remaining cheese.
- Bake uncovered for 20 minutes, until heated through and cheese is melted and bubbly. Let stand 5 minutes before serving.
- Store any leftovers in the refrigerator.
UNSTUFFED BELL PEPPER SKILLET
We love the traditional stuffed bell pepper dish. In fact, I have a stuffed pepper recipe already posted. Last night however, I didn't want to go thru all the work of stuffing the two large peppers I had on hand, so I decided to wing it and simplify it. The following is what I came up with and is not only delicious but effortless.
Provided by shelbyrose
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground meat and onion.
- Drain. Season with salt, pepper, garlic and Italian seasoning.
- Add crushed tomatoes and green pepper.
- Cover and simmer until peppers are tender crisp (approx. 20 minutes).
- Serve over cooked rice.
- Sprinkle with parmesan cheese.
UNSTUFFED PEPPERS
If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavor of the original, but takes just half an hour. Instead of cooking the instant rice, you can use 2 cups leftover cooked rice if you have it on hand. -Beth Dewyer, Du Bois, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Cook rice according to package directions. , Meanwhile, in a large cast-iron or other ovenproof skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese. , Toss bread crumbs and oil; sprinkle over the top. Bake until heated through and topping is golden brown, 8-10 minutes.
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 469mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 3g fiber), Protein 20g protein.
WW CORE UNSTUFFED PEPPERS
Make and share this Ww Core Unstuffed Peppers recipe from Food.com.
Provided by MaRaFaYe
Categories One Dish Meal
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat olive oil in a large stockpot over medium-high heat.
- Add ground meat, salt and pepper.
- When meat is browned, add garlic, onion, bell pepper and bay leaf.
- Cook 7-8 minutes, or until veggies are tender. Stir in chicken broth/stock and tomatoes and bring to a boil.
- Stir in rice, return to boil, then lower heat to a simmer.
- Cover and cook 5 minutes.
- Remove from heat; remove cover.
- Fold in basil.
- Remove bay leaf.
- Plate and top with cheese.
Nutrition Facts : Calories 300.6, Fat 11.3, SaturatedFat 3.5, Cholesterol 46.1, Sodium 427.6, Carbohydrate 31.3, Fiber 3.1, Sugar 5.6, Protein 18.8
UNSTUFFED PEPPERS
Unstuffed Peppers is a delicious one-pot meal that's full of fresh, simple ingredients!
Provided by Holly Nilsson
Categories Beef Dinner Entree Main Course
Time 1h
Number Of Ingredients 12
Steps:
- In a large pan, brown sausage, onion & garlic over medium heat until no pink remains. Drain fat.
- Add tomatoes, rice, water, Worcestershire sauce, Italian seasoning, and salt & pepper to taste. Bring to a boil, reduce heat to simmer and cook covered 10 minutes.
- Stir in diced peppers and cook an additional 15-20 minutes or until rice is tender.
- Stir and add cheese on top. Remove from heat, cover with a lid and rest 10 minutes before serving.
Nutrition Facts : Calories 621 kcal, Carbohydrate 42 g, Protein 25 g, Fat 40 g, SaturatedFat 15 g, Cholesterol 97 mg, Sodium 1244 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving
UNSTUFFED PEPPER CASSEROLE
Unstuffed Pepper Casserole with lean ground beef, bell peppers, farro, and cheese--easy enough for a weeknight family dinner!
Provided by Lucy Brewer
Categories Casseroles
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 350. Spray 9x13-inch baking dish with cooking spray.
- Brown meat with peppers and garlic in a large skillet, then drain off excess grease. Return meat mixture to skillet and stir in tomato sauce, tomatoes, beef broth, seasoning, farro, and ½ cup of shredded ¾ cup shredded cheese.
- Spoon mixture into prepared dish and top with remaining cheese. Bake about 30 minutes.
Nutrition Facts : ServingSize 6 servings, Calories 328 kcal, Carbohydrate 25 g, Protein 28 g, SaturatedFat 6 g, Cholesterol 76 mg, Sodium 909 mg, Fiber 4 g, Sugar 6 g
UNSTUFFED PEPPERS
This unstuffed peppers bowl is loaded with flavor and is a great well balanced meal. With all the flavors of stuffed peppers, but so much quicker to make!
Provided by Yumna Jawad
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large pot over medium heat. Add the ground beef, green peppers, onions, garlic, oregano, salt and pepper. Cook until beef is browned, about 7-10 minutes.
- Add the tomato paste and saute until well combined and fragrant, about 2-3 minutes. Add the rice, diced tomatoes and water and stir to combine. Bring mixture to a boil, then reduce heat to low, cover and simmer for 20 minutes.
- Remove from heat but keep covered for an additional 5-10 minutes. Fluff the rice with a fork to separate.
- Serve in bowls garnished with shredded cheddar cheese and parsley.
Nutrition Facts : Calories 333 kcal, Carbohydrate 27 g, Protein 31 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 815 mg, Fiber 3 g, Sugar 4 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
SEVEN-SPICE UNSTUFFED PEPPERS
This Middle Eastern-inspired unstuffed peppers bowl makes a satisfying meal that includes protein, carbohydrates and vegetables. It has all the comforting flavors of the stuffed version but is much quicker to make--and clean up!
Provided by Yumna Jawad
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large pot over medium heat. Add the ground beef, garlic, green peppers and onions and cook, stirring, until the beef is browned, 7 to 10 minutes. Add the tomato paste, seven-spice blend, dried mint, salt and pepper and saute until well combined and fragrant, 2 to 3 minutes.
- Add the rice, crushed tomatoes and 1 cup water and stir to combine. Bring the mixture to a boil, then reduce the heat to low, cover and simmer until the liquid is absorbed, 20 minutes. Remove from the heat but keep covered for an additional 5 to 10 minutes. Fluff the rice with a fork to separate.
- Serve in bowls garnished with the pine nuts and parsley with a dollop of yogurt, if desired.
UNSTUFFED GREEN PEPPER CASSEROLE
Found this on About.com under Southern foods. I changed the peppers from being stuffed to lining the casserole dish. Sort of a Lazy Stuffed Peppers. I changed the recipe from stuffed pappers to unstuffed. I love the filling for stuffed peppers and the taste the peppers give the filling but not too keen on chomping on the peppers themselves.
Provided by Nana Lee
Categories One Dish Meal
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- NOTE:.
- You can use any combo of the following to suit your tastes = sauce, paste and diced(undrained) tomatoes,.
- Cut tops off peppers; remove seeds and membranes, and cut each pepper into 4 to 8 pieces.
- Cook peppers in simmering water to cover for 5 minutes.
- Brown ground beef and onions; pour off excess grease.
- Add seasonings, rice, and corn(if used) and tomato sauce.
- Heat until hot and bubbly.
- Lay the pepper pieces across the bottom of the casserole dish and pile filling on top.
- Place cut off tops on top of filling.
- Add strips of raw bacon on top of that and pour tomato(combo) sauce over.
- Bake stuffed peppers at 350° for 30 minutes.
STUFFED PEPPERS
Provided by Alex Guarnaschelli
Categories main-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Arrange the pepper halves cut-side up on a nonstick baking sheet or regular baking sheet lined with parchment paper. Sprinkle the interiors with salt and pepper and drizzle with 2 tablespoons oil. Place the baking sheet in the center of the oven and roast until the peppers are juicy and somewhat softened and tender, 12 to 15 minutes. Remove from the oven.
- Meanwhile, heat the remaining tablespoon oil in a large heavy-bottomed pot over medium heat. When the oil begins to smoke lightly, add the meat in a thin layer and sprinkle with salt and pepper. Cook, stirring with a wooden spoon, until the meat browns and is cooked through, 5 to 8 minutes. Remove the meat with a slotted spoon to a medium bowl. Stir the onions, garlic, chili powder and cumin into the pot with a sprinkle of salt. Stir to blend, then cook until the flavors meld together, 5 to 8 minutes. Add the tomatoes and simmer gently over medium heat until the tomatoes fall apart and the chili starts to thicken, 12 to 15 minutes. Add the meat back to the pot along with the beans and apple cider vinegar. Remove from the heat.
- Fill each pepper about halfway with the couscous. Divide the chili among all the peppers, layering it on top of the couscous. Top with the cheese and return the baking sheet to the oven. Bake until piping hot and the cheese is melted, 20 to 25 minutes.
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UNSTUFFED PEPPER SKILLET RECIPE - SAVORY NOTHINGS
From savorynothings.com
5/5 (1)Total Time 45 minsCategory Main Course
- Heat oil in a large skillet over medium-high heat. Add ground beef and brown, crumbling beef as it cooks.
- Reduce heat to medium. Add onion, garlic and all seasoning to the skillet with the beef. Cook for 2-3 minutes, until onion has softened.
- Reduce heat to medium-low. Stir through uncooked rice, then stir through sliced peppers. Cook for 2-3 minutes, until peppers are starting to soften.
- Stir through beef broth, scraping any browned bits off the bottom of the pan. Add tomato sauce and diced tomatoes and stir well. Bring to a simmer over medium-high heat.
UNSTUFFED PEPPERS (LOW CARB) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
Ratings 7Calories 173 per servingCategory Dinner, Main Course
- PEPPERS AND ONIONS: Preheat the oven to 350 degrees F. Heat 2 tablespoons olive oil in an oven-safe 12-inch skillet over medium-high heat. Once hot, add in the finely diced onions, and chopped bell peppers. Saute for 6-8 minutes or until softened. Add in garlic and stir for 30 seconds. Stir in the tomato paste and the seasonings: the chili powder, cumin, Italian seasoning, onion powder, garlic powder, and optional red pepper flakes. Season with salt and pepper to taste; I add 3/4 teaspoon salt and 1/4 teaspoon pepper. Saute until fragrant, about 30 seconds.
- GROUND TURKEY: Move veggies to the sides of the pan. Drizzle remaining 1 tablespoon olive oil in the center of the pan and add ground turkey. Let cook without stirring, until golden brown on bottom, about 1-2 minutes and then break up into chunks. Continue to cook and crumble the ground turkey until browned, incorporating veggies as you cook through the ground turkey, about 5 more minutes.
- TOMATOES: Add in the fire-roasted diced tomatoes, Worcestershire sauce, and crumbled beef bouillon cube. Stir to incorporate and cook off most of the liquid from the tomatoes. Add in the marinara sauce and stir to heat through.
- CHEESE: Sprinkle with Cheddar cheese and immediately transfer the skillet to the oven. Bake for 4-8 minutes or until cheese is melted. Top with fresh parsley (If this dish wasn't cooked in an oven-safe skillet, cover the skillet, remove from heat, and allow the residual heat to cook the cheese while it stands.).
UNSTUFFED PEPPER CASSEROLE (SLOW-COOKER) - KELLY SCHMIDT ...
From kellyschmidtwellness.com
Cuisine AmericanCategory Main CourseServings 4Estimated Reading Time 3 mins
- Turn on your slow-cooker and set it to "high." Cover with the lid and begin prepping the vegetables.
- Chop the onion and mince the garlic. Set aside to reap the health benefits of the garlic before adding it to the heat.
- Rinse, then shop the bell peppers. Add olive oil to the bottom of the slow-cooker and begin to layer in the vegetables with the garlic and onion first, then peppers.
- add in the spices, including the salt and pepper, cauliflower and stir until everything is blended. Add in the bison.
UNSTUFFED PEPPERS – THIS COUNTRY GIRL'S LIFE
From thiscountrygirlslife.com
Cuisine AmericanCategory Main CourseServings 5Total Time 20 mins
- When beef begins to brown, add in peppers, onions and garlic. Let that cook until veggies are tender and beef is no longer pink.
- Next, add in your tomatoes and tomato sauce. Season with chili powder and paprika. Stir to combine.
UNSTUFFED PEPPERS RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
5/5 (4)Total Time 49 minsCategory Main CourseCalories 419 per serving
- In a large pan or dutch oven over medium heat, brown the sausage, breaking it apart with a wooden spoon.
- Once browned, add onion and garlic and cook until no pink remains on the sausage meat. Drain fat.
- Add tomatoes, rice, water, Italian seasoning, basil, and salt and pepper to taste. Bring to a boil, reduce heat to simmer, cover with the lid, and cook for 10 minutes.
UNSTUFFED PEPPERS RECIPE | MYRECIPES
From myrecipes.com
3/5 (2)Total Time 35 minsServings 8
- Bring to a boil over high heat. Reduce heat to medium-low and cook covered 20 minutes or until liquid is absorbed and rice is tender.
- TIP: Cook once… eat twice! Double the recipe and reheat to serve over pasta, on hamburger buns or in taco shells.
UNSTUFFED PEPPER SKILLET - THE RECIPE CRITIC
From therecipecritic.com
4.8/5 (6)Estimated Reading Time 4 minsServings 5Calories 428 per serving
- Heat the skillet to medium high heat. As soon as the thermo spot turns bright red, add in the beef, onion, bell pepper, and garlic. Cook until the ground beef is no longer pink and the veggies are tender.
- Add in chili powder, paprika, salt, pepper, tomato sauce, and rice. Bring to a boil and cover and reduce heat and let simmer 5-7 minutes or until rice is tender. Sprinkle with cheese and stir until cheese has melted.
HOW TO MAKE SIMPLE UNSTUFFED PEPPERS: A QUICK DINNER RECIPE
From simplyrootedfarmhouse.com
5/5 (1)Total Time 35 mins
- Apply a generous layer of coconut oil to your cast iron pan and set it on the stove over low-medium heat.
- At this time, start making the Jasmine rice. Pour 1 1/2C water into a saucepan and add a small amount of coconut oil. Bring to a boil. Once the water starts to boil, 1 C of rice will be added then reduce to a simmer for 12 minutes. This gives enough time to work with the meat portion. Do not remove the lid while the rice is simmering (don't stir either).
- Now, turn the heat in the cast iron pan up to medium. Once the pan is nice and hot, add the ground beef. Continually chop the ground beef up into little bits as it is cooking.
UNSTUFFED PEPPERS - EASY GROUND BEEF & PEPPERS RECIPE ...
From mantitlement.com
4.4/5 (15)Total Time 20 minsCategory DinnerCalories 303 per serving
- Add the olive oil to a skillet over medium heat. Brown the ground beef until cooked through and drain any excess grease form the pan.
- Add the peppers, onions and garlic to the beef. Stir and cook for 5-7 minutes until the vegetables are softened.
- Add in the cumin, salt and pepper, soy sauce, worcestershire sauce and the tomato sauce. Stir well to combine and then taste for seasonings.
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Servings 6Estimated Reading Time 3 minsCategory Main CourseCalories 550 per serving
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From thegraciouswife.com
5/5 (23)Calories 465 per servingCategory Main Course
- In a large skillet over medium heat, brown ground beef with onion and green peppers. Drain and return to skillet.
- Add spaghetti sauce, water, rice, steak seasoning, garlic powder, and black pepper to the ground beef mixture. Stir to combine.
- Bring mixture to a simmer over medium heat. Cover and continue simmering on medium-low heat for about 25 minutes, or until rice is tender. If liquid gets too low, add an additional ½ cup water.
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