Cauliflower Roasted In Dijon Mustard And Lemon Butter Sauce Food

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CAULIFLOWER ROASTED IN DIJON MUSTARD AND LEMON BUTTER SAUCE



Cauliflower Roasted in Dijon Mustard and Lemon Butter Sauce image

A cauliflower side dish packed full of flavour.

Provided by Angela Coleby

Categories     Side Dish

Time 40m

Number Of Ingredients 7

1 head cauliflower (cut into florets)
6 tablespoons butter
1 Lemon (Juice & grated rind)
2 tablespoons Dijon mustard ((wholegrain preferable))
1 teaspoon salt
1 tablespoon fresh parsley, chopped (optional (for garnish))
1 tablespoon olive oil

Steps:

  • Preheat the oven to 200C/400F degrees
  • Place the cauliflower florets on a baking tray and drizzle with the olive oil. Sprinkle with salt and roast for 20-25 minutes
  • Remove the cauliflower from the baking tray and place in an oven dish.
  • Melt the butter in saucepan and add the mustard, lemon juice and lemon rind.
  • Spoon the mustard sauce over the cauliflower and return to the oven for about 10 minutes.
  • Sprinkle with parsley and serve warm or at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 182 kcal, Carbohydrate 8 g, Protein 2 g, Fat 18 g, Fiber 4 g

MUSTARD-PARMESAN WHOLE ROASTED CAULIFLOWER



Mustard-Parmesan Whole Roasted Cauliflower image

Even meat eaters will want a piece of these impressive, high-fiber veggies. The Dijon mustard concentrates in flavor as it roasts, resulting in a powerful punch of umami. Prep and brush your cauliflower ahead of time, then let them sit at room temperature until you're ready to cook.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 8

2 large heads cauliflower
1 clove garlic, halved
1/4 cup olive oil
4 tablespoons Dijon mustard
Kosher salt and freshly ground black pepper
1/2 cup fresh parsley leaves, roughly chopped
1/4 cup grated Parmesan
Lemon wedges, for serving

Steps:

  • Position an oven rack in the bottom of the oven and preheat to 450 degrees F. Line a baking sheet with foil.
  • Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the cauliflower sits flat on the prepared baking sheet. Rub the outside of each head with the cut garlic.
  • Whisk together the oil, 3 tablespoons mustard, 1/2 teaspoon salt and a few grinds of black pepper in a small bowl.
  • Put the cauliflower on the prepared baking sheet and brush the entire outside and inside with the mustard-oil mixture. Roast the cauliflower until nicely charred and tender (a long skewer inserted in the center of the cauliflower should pass through easily), 50 minutes to 1 hour. Let rest for a few minutes.
  • Meanwhile, combine the parsley and Parmesan in a small bowl. Brush the outside of the roasted cauliflower heads all over with the remaining 1 tablespoon mustard and generously sprinkle with the Parmesan mixture.
  • Cut the cauliflower into thick wedges and serve on plates with a sprinkle of salt, lemon wedges and any extra Parmesan mixture.

WHOLE ROASTED CAULIFLOWER WITH HERB-MUSTARD GLAZE



Whole Roasted Cauliflower with Herb-Mustard Glaze image

Rich Landau's earliest holiday memories revolve around turkey. "My Thanksgiving was straight out of a Norman Rockwell painting," he says. Things have changed since then: Rich and his wife Kate Jacoby own two vegan restaurants, Vedge in Philadelphia and Fancy Radish in Washington, DC. Vegetables now have the starring role at their holiday meals-in this case, a whole cauliflower roasted with traditional Thanksgiving herbs. "The holiday is about flavors, not turkey," he says. If you want to make this cauliflower feel like a classic feast, set up a carving station!

Provided by Food Network

Categories     main-dish

Time 2h

Yield 8 servings

Number Of Ingredients 14

6 heads garlic
6 teaspoons extra-virgin olive oil
Kosher salt and freshly ground pepper
Kosher salt
1/4 cup extra-virgin olive oil
1/4 cup Dijon mustard
1 large shallot, chopped
1 cup vegan mayonnaise
Freshly ground pepper
2 teaspoons dried sage
2 teaspoons chopped fresh rosemary
1/4 cup grainy mustard
4 heads cauliflower, leaves trimmed
1/2 cup sunflower oil

Steps:

  • Make the roasted garlic: Preheat the oven to 400˚ F. Cut the top 1 inch off the garlic heads and place on a large sheet of foil, cut-sides up. Drizzle with the olive oil and season lightly with salt and pepper. Wrap the foil around the garlic heads and bake until the garlic is browned and soft, about 1 hour. Remove from the oven and unwrap. When cool enough to handle, squeeze the garlic cloves out of their skins. You should have about 1 cup roasted garlic.
  • Bring a large pot of salted water to a boil. Meanwhile, make the glaze: Combine the roasted garlic, olive oil, Dijon mustard, shallot, vegan mayonnaise, 1 teaspoon salt, 2 teaspoons pepper, the sage and rosemary in a blender and puree until smooth. Transfer the glaze to a bowl and stir in the grainy mustard.
  • Working in batches if needed, add the cauliflower to the boiling water and cook until slightly puffed and yellowed, 8 to 10 minutes. Drain and let cool.
  • Preheat the oven to 400˚ F (use the convection setting, if available). Transfer the cauliflower to a rimmed baking sheet. Brush with the sunflower oil and sprinkle with 2 teaspoons each salt and pepper. Bake 10 minutes.
  • Remove the cauliflower from the oven and pour the mustard glaze evenly over each head. Return to the oven and bake until the glaze turns golden brown, 8 to 12 minutes.

DIJON ROASTED CAULIFLOWER



Dijon Roasted Cauliflower image

Bring some interest to cauliflower with this flavorful side dish that's been known to convert cauliflower-haters into cauliflower-lovers. Especially good with pork.

Provided by TunaFishTaco

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h

Yield 4

Number Of Ingredients 6

2 tablespoons Dijon mustard
3 tablespoons vegetable oil
1 shallot, minced
2 cloves garlic, minced, or more to taste
1 large head cauliflower, cut into florets
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put mustard in a large bowl. Slowly pour oil into mustard while continuously mixing to form a smooth sauce; stir in shallot and garlic. Add cauliflower to the mustard sauce and stir to coat. Pour coated cauliflower onto a baking sheet, scraping out any shallot or garlic stuck to the bowl and sprinkling over cauliflower.
  • Bake in the preheated oven, stirring 2 to 3 times, until cauliflower is tender, about 45 minutes.

Nutrition Facts : Calories 162.7 calories, Carbohydrate 15.3 g, Fat 10.5 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 291 mg, Sugar 5.5 g

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