Uncle Bills Beets String Beans In A Cream Sauce Food

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UNCLE BILL'S CREAMED YOUNG BEETS AND TOPS



Uncle Bill's Creamed Young Beets and Tops image

Oh my, but this recipe goes back to my young years when we lived in Alberta, Canada. We grew large gardens and had many varieties of veggies. Because I was a vegetarian in those days, my mother would cook this beet recipe for me. Young beets with 6 to 8 inch beet tops are the best

Provided by William Uncle Bill

Categories     Greens

Time 22m

Yield 2-4 serving(s)

Number Of Ingredients 5

2 lbs beet tops and young beets
4 tablespoons butter
1/2 cup whipping cream
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Snip off the thin portion of the young beet root and discard.
  • Wash the small beet with the beet tops well in cold water.
  • Place the beet tops in a large cooking pot.
  • Cover with cold water and bring to boil.
  • Cover and cook for about 4 - 5 minutes or until the greens just start to wilt.
  • Immediately remove the beets into a large frying pan using a slotted spoon.
  • Add butter and fry on medium-high heat for about 4 minutes, stirring often.
  • Now add the whipping cream, salt and pepper.
  • Stir to coat beets and continue to fry until the whipping cream is reduced and starts to thicken into a creamy sauce, about 3 minutes.
  • Serve along with your dinner meal.
  • You may also use larger fresh beet top greens, but remove most of the stem from the leaves and discard.
  • If desired, you can also use larger beets, but firstly peel them and cut them into very small cubes.
  • Cook the cubed beets in water for about 4 minutes before adding the beet greens.
  • Then continue to cook for another 4 minutes.
  • Proceed in the same method as for the young beets.
  • This method also works well for Swiss Chard.

Nutrition Facts : Calories 610.3, Fat 45.9, SaturatedFat 28.4, Cholesterol 142.6, Sodium 1118, Carbohydrate 47.3, Fiber 9.2, Sugar 36.3, Protein 9.2

UNCLE BILL'S LIGHT VEGETABLE SOUP



Uncle Bill's Light Vegetable Soup image

I have been making this recipe for many years, easy to make, very tasty. Good for any kind of weather and it is healthy for you.

Provided by William Uncle Bill

Categories     Stocks

Time 55m

Yield 12-14 serving(s)

Number Of Ingredients 17

4 cups vegetable broth or 4 cups chicken broth
8 cups water
4 tablespoons chicken soup base or 4 tablespoons vegetable bouillon cubes
2 tablespoons butter
1 large onion, chopped small
1 (15 ounce) can diced tomatoes, include juice
3 large carrots, peeled and sliced diagonally 1/8 inch thick
1 large yukon gold potato, peeled and diced into 1/2 inch cubes
3 large garlic cloves, finely chopped
1/2 teaspoon white pepper
1 teaspoon salt
2 teaspoons chili powder (optional)
1/2 teaspoon hot red pepper flakes
1 tablespoon dried dill weed
1/3 cup small shell pasta
3 large celery ribs, cut ino 1/2 inch pieces
1 cup frozen tiny peas

Steps:

  • In a large cooking pot, add broth, water and chicken soup base and bring to boil.
  • In the meantime, in a frying pan on medium-high heat, melt butter, add onions and saute for 5 minutes or until translucent.
  • Add tomatoes and cook until reduced and sauce starts to thicken, about 10 minutes; set aside.
  • To the cooking pot, add carrots, potatoes, garlic, white pepper, salt, chili powder, hot red pepper flakes, dried dill weed and pasta and cook until pasta is el dente, about 10 minutes.
  • Add onion/tomato sauce, celery and tiny peas and cook for another 5 minutes.
  • Adjust seasonings to taste.
  • Serve soup hot.
  • Refrigerate any unused portions.
  • You can use all water instead of chicken broth or vegetable broth. Use 1 vegetable bouillon cube or 1 teaspoon of chicken soup base for each 2 cups of water.
  • You can also use a small penne pasta of your choice, or pearl barley, macaroni or basmati rice instead of small shell pasta.

UNCLE BILL'S MUSTARD PICKLES



Uncle Bill's Mustard Pickles image

This recipe has been a family favorite for many years. I made some changes to the original family recipe to enhance the flavor of the finished product.

Provided by William Uncle Bill

Categories     Cauliflower

Time 14h18m

Yield 8 jars

Number Of Ingredients 12

6 large cucumbers (fewer seeds the better)
3 large sweet red peppers, seeded and diced
3 large green peppers, seeded and diced
3 tablespoons pickling salt or 3 tablespoons coarse salt
2 cups cauliflower florets
1 large onion, minced
3 stalks celery, chopped fine
4 cups white vinegar
4 cups granulated sugar
5 tablespoons dry mustard
1 teaspoon turmeric
1/2 cup cold water

Steps:

  • Wash and finely chop cucumbers.
  • Seed and dice sweet red and green peppers.
  • Place chopped cucumbers and peppers in a large bowl.
  • Sprinkle over with pickling salt, cover and let sit overnight.
  • The next morning, drain off the liquid and discard.
  • Finely chop cauliflower, onion and celery and mix in with the cucumbers and peppers.
  • Transfer vegetables to a large cooking pot.
  • Add vinegar and sugar and bring to a boil.
  • Reduce heat and simmer for 10 to 15 minutes until vegetables are just tender, DO NOT OVERCOOK.
  • In a small bowl, mix mustard and turmeric in a half cup of cold water.
  • When vegetables are nearly done, mix in mustard mixture and stir until well blended and bring mixture back to just boil.
  • Sterilize and prepare canning jars of your choice.
  • Fill jars to within 1/4" of the top of the jars.
  • Apply lids and screw tops and process according to the method you are most familiar with.
  • When jars are sealed and cooled, label and store in a cool, dark place.

Nutrition Facts : Calories 524.3, Fat 2.6, SaturatedFat 0.3, Sodium 2650.5, Carbohydrate 122.1, Fiber 5.6, Sugar 110.4, Protein 5.1

UNCLE BILL'S MUNG BEAN CURRY



Uncle Bill's Mung Bean Curry image

Make and share this Uncle Bill's Mung Bean Curry recipe from Food.com.

Provided by William Uncle Bill

Categories     Curries

Time 8h27m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup mung beans (soaked overnight)
2 teaspoons canola oil or 2 teaspoons extra virgin olive oil
1/4 teaspoon black mustard seeds
1/4 teaspoon whole cumin seed
1/4 teaspoon turmeric
3/4 cup crushed tomatoes, include liquid if using canned tomatoes (fresh or canned)
1 garlic clove, crushed
1/2 teaspoon freshly grated gingerroot
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon granulated sugar
1/4 teaspoon salt
2 cups water
1/4 cup chopped fresh cilantro leaves

Steps:

  • In a medium size saucepan, measure mung beans, cover with water, cover saucepan and let beans soak overnight.
  • To a large frying pan, add oil and bring to high heat.
  • In a small mixing bowl, mix together cumin seeds, mustard seeds and turmeric. Add to the frying pan, cover immediately and fry quickly shaking the frying pan until seeds begin to pop; about 1 minute.
  • To the frying pan, add crushed tomatoes, garlic, ginger, coriander, cumin, sugar, and salt and cook until mixture bubbles; about 3 to 5 minutes, stirring occasionally.
  • Drain mung beans, rinse saucepan and return mung beans to the same saucepan.
  • Add 2 cups of water, bring to boil, cover and simmer for about 20 minutes or until beans are tender.
  • Drain mung beans and add to the mixture in the frying pan.
  • Add cilantro and stir to mix well.
  • Serve immediately.
  • You can substitute and use red kidney beans, black eyed beans or Garbanzo beans.
  • If using canned beans, you do not need to soak them overnight.

Nutrition Facts : Calories 215.2, Fat 3.4, SaturatedFat 0.2, Sodium 275, Carbohydrate 34.7, Fiber 10.4, Sugar 2.1, Protein 13.7

CREAMED GREEN BEANS, GRANDMA'S RECIPE



Creamed Green Beans, Grandma's Recipe image

This simple dish was always so good made with fresh green beans. In the winter Grandma would use home canned beans to make this

Provided by Kathie Carr

Categories     Vegetables

Time 30m

Number Of Ingredients 5

1 Tbsp melted butter
1 Tbsp all purpose flour
salt and pepper to taste
1 c milk
3 c green beans, fresh, frozen, or drained canned beans

Steps:

  • 1. NOTE: If using fresh green beans cook in a small amount of boiling water long enough to bring them to the tender-crisp stage. Drain and use as other beans in the following recipe.
  • 2. RECIPE: In a saucepan over medium heat combine butter, flour, and salt and pepper. Whisk in milk and cook, stirring constantly until thickened. This makes a white sauce. Place beans in a casserole dish. Pour white sauce over beans. Bake for 20-25 minutes. Serve hot.

CREAMY STRING BEANS AND MUSHROOMS



Creamy String Beans and Mushrooms image

I thoroughly enjoy young, fresh string beans. They are best when used within 3 to 7 days after picking, but best when freshly picked. I also love mushrooms and combined them with the string beans to make a tasty meal combination. Many years ago, we grew different varieties of beans and my mother cooked them in different ways.

Provided by William Uncle Bill

Categories     Vegetable

Time 37m

Yield 2-4 serving(s)

Number Of Ingredients 9

36 fresh green string beans
1 teaspoon granulated sugar
3/4 teaspoon salt
4 tablespoons butter
6 medium fresh button mushrooms, sliced
1/2 teaspoon seasoning salt
3/4 teaspoon granulated garlic powder
1/4 teaspoon black pepper
1/2 cup whipping cream

Steps:

  • Rinse the string beans in cold water, then snip off both ends and discard.
  • To a large frying pan, add the prepared beans, cover with hot water and bring to boil.
  • Add sugar and salt, reduce heat to simmer, cover the frying pan and cook the beans for about 10 minutes or until they are just slightly tender.
  • When done, drain well and set aside.
  • In the same frying pan on medium-high heat, melt butter, add the beans, sliced mushrooms, seasoning salt, garlic powder, black pepper and stir well.
  • Cook uncovered for 8 to 10 minutes or until the mushrooms are almost tender; stirring freqently.
  • Stir in the whipping cream and continue to cook on medium-high heat for 3 to 4 minutes or until the cream starts to thicken to form a nice creamy sauce; stir freqently.
  • Serve immediately with your dinner meal.
  • Small nugget potatoes boiled with some mint leaves are an excellent side dish.
  • Use beans that are 4 to 5 inches long.

Nutrition Facts : Calories 436.1, Fat 45.3, SaturatedFat 28.3, Cholesterol 142.6, Sodium 1061.9, Carbohydrate 7.2, Fiber 1.1, Sugar 3.5, Protein 3.5

CREAMED BEETS



CREAMED BEETS image

This is a great side dish with any kind of beans or peas. Quick, easy, and tasty!! You can use fresh beets that you cook yourself or you can use the canned beets (drained). my online cookbook: http://tx-cherokee.tripod.com/index.html

Provided by Rose Dailey

Categories     Vegetables

Number Of Ingredients 6

3 c cooked beets, sliced
1 Tbsp butter
1 Tbsp all purpose flour
1/2 tsp salt
1/2 tsp pepper
2 c milk

Steps:

  • 1. Melt butter in a medium saucepan. Stir in flour. Let it heat over a medium heat, but don't let it brown. Stir in milk, blending well. When it starts bubbling around the edges, add the beets, salt, and pepper. Reduce heat to very low and simmer, covered, for 5 minutes.
  • 2. NOTE: You can also add a dash of nutmeg and 1/2 cup of plain yogurt, after reducing the heat to low.

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