Umbertos Italian Beans And Greens Recipe 375 Food

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UMBERTO'S ITALIAN BEANS AND GREENS RECIPE - (3.7/5)



Umberto's Italian Beans and Greens Recipe - (3.7/5) image

Provided by Eattolive2014

Number Of Ingredients 9

4 cans of Northern white beans
1 1/2 cans chopped collard greens (drained)
2 cans of chopped tomatoes with juice
1/4 cup of chopped garlic
1 Medium onion chopped in large pieces
2 tbsp. olive oil
2 tbsp. of ham base (GOYA SABOR A JAMO DE COCINAR BOX-6 packets used)
(if you can't get a good ham base, then cook a couple of ham hocks in water and add a cup of ham stock to beans)
Add salt and pepper to taste

Steps:

  • Bake @ 350 degrees for 1 1/2 hours, in a covered casserole dish The garlic and the ham stock are the key ingredients in this dish/ You may add more ham stock to the desired consistency you want. Make sure also that the cans you are using are all the same size in measurement.

BEANS AND GREENS ALA UMBERTO'S RECIPE - (4/5)



Beans and Greens ala Umberto's Recipe - (4/5) image

Provided by jamezsmith56

Number Of Ingredients 12

2 tablespoons olive oil
4 cloves garlic, thinly sliced
4 cups chicken broth
1 pinched pepper flakes
2 (15 ounce) cans cannellini (white) beans, drained do not rinse
2 teaspoons chopped fresh oregano
1/2 teaspoon lemon zest
1 anchovy filet (you could just use salt)
1 head escarole, chopped or kale or spinach
Salt and ground black pepper to taste
1 pinched pepper flakes, or to taste
1 tablespoon extra-virgin olive oil

Steps:

  • Directions 1. Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic; cook, stirring, until bubbling and sizzling, about 20 seconds. Pour in chicken broth. Bring to a boil and cook until liquid is reduced by half, 6 to 8 minutes. Stir in red pepper flakes. I like to add ½ elbow macaroni. Cook macaroni as directed until its almost done drain and add to mix when you add the chicken broth 2. Stir in beans; bring to a boil and cook until you can see the tops of the beans just below the surface of the liquid, 6 to 8 minutes. Stir in oregano, lemon zest, and anchovy filet. Simmer for 3 minutes. 3. Place escarole in bean mixture; reduce heat to low and stir until escarole wilts, about 5 minutes. Season with salt and pepper to taste; garnish with red pepper flakes and extra virgin olive oil.

CHEF JOHN'S BEANS AND GREENS



Chef John's Beans and Greens image

Beans and greens has it all: it's very easy and inexpensive to make; it's highly nutritious; it's soulful and comforting; and it can be served as a main course, side dish, soup, vegetable stew, or my personal favorite--as an appetizer. This is my new favorite home version, and uses delicious, beautiful escarole.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
4 cloves garlic, thinly sliced
4 cups chicken broth
1 pinch red pepper flakes
2 (15 ounce) cans cannellini (white) beans, drained
2 teaspoons chopped fresh oregano
½ teaspoon lemon zest
1 anchovy filet
1 head escarole, chopped
salt and ground black pepper to taste
1 pinch red pepper flakes, or to taste
1 tablespoon extra virgin olive oil

Steps:

  • Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic; cook, stirring, until bubbling and sizzling, about 20 seconds. Pour in chicken broth. Bring to a boil and cook until liquid is reduced by half, 6 to 8 minutes. Stir in red pepper flakes.
  • Stir in beans; bring to a boil and cook until you can see the tops of the beans just below the surface of the liquid, 6 to 8 minutes. Stir in oregano, lemon zest, and anchovy filet. Simmer for 3 minutes.
  • Place escarole in bean mixture; reduce heat to low and stir until escarole wilts, about 5 minutes. Season with salt and pepper to taste; garnish with red pepper flakes and extra virgin olive oil.

Nutrition Facts : Calories 203 calories, Carbohydrate 24.8 g, Cholesterol 3.9 mg, Fat 8 g, Fiber 9.1 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 1006.6 mg, Sugar 1 g

ITALIAN BEANS AND GREENS



Italian Beans and Greens image

This is a go to recipe for me for pot luck. It is always a hit. Even among people who don't think they like beans or greens. If I make it as a side dish instead of a main, I substitute quartered sauteed mushrooms for the Italian sausage. The Kale is one of the big bags in the produce section. Of course, you can chop your own. I also roast my own garlic on the weekends and save in a jar. It's really worth it for this dish. This is great on it's own, on top of or with with slices of crusty bread. It's hard to mess this dish up. Just don't under cook the kale or it will be too tough.

Provided by SparkleKristy

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 (16 ounce) bag kale (can sub raw baby spinach, do not pre cook)
3 (12 ounce) cans cannellini beans, rinsed
4 large shallots, chopped (can sub onion)
2 -3 tablespoons roasted garlic (can sub sauteed garlic)
1 lb Italian sausage (or mushrooms)
olive oil
sea salt
black pepper
red pepper flakes (optional)

Steps:

  • Simmer kale in a large pot of salted water until al dente, drain.
  • (Can refrigerate kale after cooked for dish preparation at another time.).
  • Pre-heat a large pot or frying pan. Add olive oil to taste.
  • Saute chopped shallot until translucent.
  • Remove skin from the Italian sausage, Break up into bite sized chunks.
  • Add sausage to the shallots and brown / cook sausage completely.
  • Add drained beans to the sausage.
  • Add roasted garlic, sea salt and pepper to taste and stir / flip mixture gently while cooking for 5 minutes.
  • If the beans start to stick, add a little water.
  • Add cooked kale.
  • Add a little water to make a small amount of thick sauce.
  • Cover with a lid and simmer for 5 minutes or until ready to serve.
  • Also very good made a head and reheated.
  • It will keep for a week.

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