Tuscan White Bean Salad With Shrimp Food

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TUSCAN WHITE BEAN SALAD WITH SHRIMP



Tuscan White Bean Salad with Shrimp image

Fragrant fresh rosemary and mild, creamy cannellini beans are a fantastic duo. Beyond salads, try mashing the beans with rosemary and olive oil for a crostini topper or stirring into soup. We add minced rosemary to the dressing here rather than simmering the beans with whole sprigs, which would be too strong. Poaching the shrimp in their shells keeps them from overcooking. You can make a quick stock from the shells for gumbos and chowders: Simmer with carrots, onions, celery, bay leaves, a few black peppercorns, and plenty of water for about 1 hour, and then strain and refrigerate.

Provided by Robin Bashinsky

Time 30m

Yield Serves 4 (serving size: about 2 cups)

Number Of Ingredients 13

8 cups water
1 cup dry white wine
1 pound (about 21) medium shrimp, shells on
1 1/2 teaspoons grated lemon rind
3 tablespoons fresh lemon juice
1 1/2 teaspoons chopped fresh rosemary
1 1/2 teaspoons Dijon mustard
1/2 teaspoon crushed red pepper
1/4 cup extra-virgin olive oil
3 cups cooked cannellini beans, rinsed and drained (see Master Dried Beans)
2 cups cherry tomatoes, halved
2/3 cup very thinly sliced red onion
4 cups packed baby arugula (about 5 oz.)

Steps:

  • Bring 8 cups water and wine to a boil in a large saucepan. Add shrimp; cook 4 minutes or just until opaque. Drain; rinse under cold water. Drain. Peel shrimp; discard shells.
  • Combine rind, juice, rosemary, mustard, and red pepper in a bowl, stirring with a whisk. Gradually add oil, stirring constantly with a whisk. Add shrimp, beans, tomatoes, and onion to oil mixture; toss to coat. Add arugula to shrimp mixture; toss gently to combine.

Nutrition Facts : Calories 439, Carbohydrate 38 g, Fat 20 g, Fiber 12 g, Protein 29 g, SaturatedFat 3 g, Sodium 321 mg, Sugar 4 g, UnsaturatedFat 16 g

TUSCAN SHRIMP WITH WHITE BEANS



Tuscan Shrimp with White Beans image

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 11

3 cups canned Cannelloni white beans
1/4 cup plus 2 tablespoons extra-virgin olive oil
16 large shrimp, peeled (tail left on) and deveined
4 cloves garlic, sliced
1 small serrano chile, thinly sliced or 1/2 teaspoon chili flakes
1 cup peeled, seeded and diced fresh tomato, canned or fresh
1 cup whole basil leaves
1 tablespoon lemon juice
Salt and freshly ground black pepper
2 tablespoons Italian flat-leaf parsley, chopped
Best-quality extra-virgin olive oil, for drizzling

Steps:

  • Drain the beans over a bowl and reserve the liquid. Put the white beans in a large skillet with just enough of their liquid to moisten them. Add 2 tablespoons of the olive oil and bring the beans to a low simmer. Keep them warm while you prepare the shrimp.
  • Heat 1/4 cup oil in a large skillet over high heat. Add the shrimp, season with salt and cook for about 1 minute, tossing frequently. Remove the shrimp with tongs to a bowl. Add the garlic to the pan and saute until the garlic browns. Add the serrano chile or chili flakes and cook for 1 minute. Add the tomato and basil and stir briefly, then add the lemon juice. Season with salt and pepper. Cook for about 1 minute, and then stir in the shrimp. Toss well and cook briefly to reheat the shrimp. Remove the shrimp mixture to a plate and sprinkle with parsley.
  • Spoon the white beans on a platter or individual plates. Drizzle them with the best olive oil you have, and then top with the shrimp. Serve warm.

TUSCAN WHITE BEAN SALAD



Tuscan White Bean Salad image

From The Can Opener Gourmet. Other beans that can be used would be , cannellini or small white beans.

Provided by Radish4ever

Categories     Weeknight

Time 5m

Yield 3 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
2 teaspoons rice vinegar
1 teaspoon bottled lemon juice
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
1/8 teaspoon sugar
1 (15 ounce) can great northern beans, rinsed and drained

Steps:

  • Whisk the oil, lemon juice, vinegar, basil, garlic, and sugar together.
  • Empty the beans into a serving bowl and drizzle with the olive oil mixture.
  • Toss gently to coat.
  • Can be served as is or warmed in a saucepan or microwave until warm.

Nutrition Facts : Calories 159.2, Fat 3.5, SaturatedFat 0.6, Sodium 2.7, Carbohydrate 23.9, Fiber 7.8, Sugar 0.3, Protein 9.3

TUSCAN SHRIMP WITH WHITE BEANS, TOMATOES AND BASIL



Tuscan Shrimp With White Beans, Tomatoes and Basil image

We love to have this out on the back porch in the summer if the mosquitoes aren't hungrier than we are! You, of course, can have it anytime of year you want. Very simple and clean flavors. A green salad, crusty garlic bread, and crisp white wine make a classic meal.

Provided by little_wing

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

3 (16 ounce) cans cannellini beans or 3 (16 ounce) cans great northern beans, drained and rinsed
1/2 cup chopped onion
2 -3 tablespoons red wine vinegar
2 garlic cloves, chopped
1/2 teaspoon oregano
1/4 teaspoon pepper
1/4 cup olive oil
1 lb large shrimp (tail left on)
4 garlic cloves, chopped
1/2 teaspoon red pepper flakes
1 cup tomatoes, peeled, seeded and diced
1/2 cup basil, coarsely chopped
1 1/2 tablespoons lemon juice
salt & freshly ground black pepper
2 tablespoons Italian parsley, chopped
best-quality extra virgin olive oil, for drizzling

Steps:

  • Combine all bean ingredients and heat on medium low.
  • While the beans are simmering, heat 1/4 cup oil in a large skillet over high heat.
  • Add the shrimp, season with salt and cook for about 1-3 minutes, tossing frequently until shrimp turns pink and begins to curl. Don't overcook! If you using pre-cooked shrimp, you basically are just browning them a bit.
  • Remove the shrimp to a bowl.
  • Add the garlic to the pan and saute until the garlic browns.
  • Add the pepper flakes and cook for 1 minute.
  • Add the tomato and basil and stir briefly, then add the lemon juice.
  • Season with salt and pepper.
  • Cook for about 1 minute, and then stir in the shrimp. Toss well and cook briefly to reheat the shrimp.
  • Spoon the white beans on a platter or individual plates.
  • Drizzle with the best olive oil you have.
  • Top with shrimp mixture.
  • Sprinkle with parsley.

Nutrition Facts : Calories 493.8, Fat 11.2, SaturatedFat 1.7, Cholesterol 115.2, Sodium 129.3, Carbohydrate 61.8, Fiber 15.2, Sugar 2.3, Protein 38.2

TUSCAN WHITE-BEAN SALAD



Tuscan White-Bean Salad image

An easy and delicious-sounding recipe I'd like to try from The Seattle Times and submitted for Zaar World Tour II.

Provided by Debs Recipes

Categories     Tuna

Time 8m

Yield 5 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans cannellini beans, rinsed and drained well
1 (6 1/2 ounce) jar marinated artichoke hearts, drained and coarsely chopped
sun-dried tomato
1 (12 ounce) can tuna in water, drained and flaked
1/3 cup kalamata olive, coarsely chopped
1/4 cup chopped parsley
3 tablespoons pesto sauce
3 tablespoons balsamic vinegar
2 tablespoons olive oil
fresh ground black pepper

Steps:

  • Combine beans, artichokes, tuna, sun-dried tomatoes, olives, and parsley.
  • Shake together pesto, balsamic vinegar, and olive oil; pour over salad and toss well; season to taste with pepper.
  • NOTE: You may substitute great northern beans or navy beans for the cannellinis if desired.

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