Tuscan White Bean Salad Food
TUSCAN WHITE BEAN SALAD RECIPE
Sometimes, all you want for dinner is bread, butter, and wine. Class that up a bit with this Tuscan White Bean Salad! Eat on top of buttered crusty bread and serve with a glass of red wine - dinner is served!
Provided by The Wanderlust Kitchen
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Heat the oil from the jarred tomatoes in a skillet set over medium heat. Once the oil is shimmering, add the onion, mushrooms, and chopped sun-dried tomato. Saute for 4-6 minutes, until onion is mostly translucent and mushrooms are browned. Set aside to cool.
- In the bottom of a large bowl, whisk together the olive oil and lemon juice. Place the beans, scallion, fresh tomato and parsley in the bowl and toss well to coat.
- Fold the cooled onion mixture into the beans. Taste and add salt and pepper as desired. Serve at room temperature.
Nutrition Facts : ServingSize 1 serving, Calories 136 kcal, Carbohydrate 16 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Sodium 84 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 5 g
TUSCAN WHITE BEAN SALAD
This Tuscan White Bean salad is a super simple summer side dish that uses ingredients you probably already have on hand in your kitchen.
Provided by Kathryn | Urban Foodie Kitchen
Categories Veggies & Sides
Number Of Ingredients 8
Steps:
- Rinse and drain the beans and add to a medium mixing bowl.
- Add the remaining ingredients and mix well. Refrigerate for about 30 minutes then serve.
Nutrition Facts : ServingSize 1 /2 cup, Calories 140 kcal
TUSCAN WHITE-BEAN SALAD
An easy and delicious-sounding recipe I'd like to try from The Seattle Times and submitted for Zaar World Tour II.
Provided by Debs Recipes
Categories Tuna
Time 8m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Combine beans, artichokes, tuna, sun-dried tomatoes, olives, and parsley.
- Shake together pesto, balsamic vinegar, and olive oil; pour over salad and toss well; season to taste with pepper.
- NOTE: You may substitute great northern beans or navy beans for the cannellinis if desired.
TUSCAN TUNA AND WHITE BEAN SALAD
Make and share this Tuscan Tuna and White Bean Salad recipe from Food.com.
Provided by dicentra
Categories Tuna
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, combine tomatoes, tuna, red onions, basil, capers, vinegar, olive oil, garlic powder, salt and pepper. Mix until well blended.
- Gently fold in beans. Serve immediately on spinach or refrigerate 1-2 hours before serving.
COLORFUL TUSCAN BEAN SALAD
Enjoy this colorful and refreshing Tuscan Bean Salad suggested by Cori Rothe from Livermore, California. It's a "can't-miss" side dish that's jam-packed with juicy veggies, wonderful flavor and easy convenience.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the first 10 ingredients. Refrigerate for 20 minutes or until serving. Stir in basil. Serve with a slotted spoon.
Nutrition Facts : Calories 194 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein.
TUSCAN WHITE BEAN SALAD
Provided by Moira Hodgson
Categories salads and dressings, side dish
Time 55m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Soak the beans in water to cover overnight.
- Drain the beans and simmer in water to cover until tender (about 30 minutes).
- Combine the remaining ingredients and toss with the warm beans. Correct seasoning and add more olive oil if necessary. Serve at room temperature.
Nutrition Facts : @context http, Calories 268, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 8 grams, Fiber 10 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 354 milligrams, Sugar 4 grams
TUSCAN WHITE BEAN SALAD
From The Can Opener Gourmet. Other beans that can be used would be , cannellini or small white beans.
Provided by Radish4ever
Categories Weeknight
Time 5m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Whisk the oil, lemon juice, vinegar, basil, garlic, and sugar together.
- Empty the beans into a serving bowl and drizzle with the olive oil mixture.
- Toss gently to coat.
- Can be served as is or warmed in a saucepan or microwave until warm.
Nutrition Facts : Calories 159.2, Fat 3.5, SaturatedFat 0.6, Sodium 2.7, Carbohydrate 23.9, Fiber 7.8, Sugar 0.3, Protein 9.3
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