Tuscan Sausage And Vegetable Stew Food

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SAUSAGE-AND-VEGETABLE STEW



Sausage-and-Vegetable Stew image

Provided by Food Network Kitchen

Categories     main-dish

Time 46m

Yield 4 servings

Number Of Ingredients 15

3 tablespoons extra-virgin olive oil
1 large red onion, diced
4 cloves garlic, smashed
1 tablespoon paprika, plus more for garnish
Kosher salt
3 tablespoons all-purpose flour
6 ounces kielbasa, cut into small chunks
3 medium carrots, peeled and cut into large chunks
2 parsnips, peeled and cut into large chunks
14 ounces small red-skinned or new potatoes (6 to 8), quartered
1 tablespoon cider vinegar
Freshly ground pepper
1/2 cup fresh parsley, roughly chopped
3/4 cup sour cream
Crusty bread, for serving

Steps:

  • Heat the olive oil in a Dutch oven or heavy pot over medium heat. Add the onion and garlic; cook, stirring occasionally, until soft and glistening, about 6 minutes. Add the paprika and 1 teaspoon salt; cook until the oil turns deep red, about 1 minute. Add the flour and cook until just toasted, 30 more seconds. Immediately whisk in 4 cups water. Add the kielbasa, carrots, parsnips, potatoes and 1 1/2 teaspoons salt.
  • Bring the soup to a boil, then reduce to a simmer; cover and cook until the vegetables are tender and the broth has thickened, about 20 minutes. Add the vinegar and season with pepper.
  • Combine about half of the parsley with the sour cream in a small bowl and season with salt and pepper. Ladle the stew into bowls; top with the remaining parsley, a dollop of herbed sour cream and a sprinkle of paprika. Serve with bread.

TUSCAN SAUSAGE AND VEGETABLE STEW



Tuscan Sausage and Vegetable Stew image

Tuscan Sausage and Vegetable Stew is packed with healthy vegetables and beans simmered in a nourishing, well-seasoned broth. Hearty and delicious!

Provided by Iowa Girl Eats

Categories     entree, kid friendly, light and healthy, soup or stew

Yield serves 6-8

Number Of Ingredients 15

drizzle extra virgin olive oil
13.5oz kielbasa, quartered then chopped
2 stalks celery, chopped small
2 medium-sized carrots, chopped small
1 shallot or small onion, chopped
3 cloves garlic, minced or pressed
homemade seasoned salt and pepper
2 teaspoons Italian seasoning
15oz can petite diced tomatoes, undrained
15oz can great northern OR garbanzo beans, drained and rinsed
4 cups chicken broth or stock
parmesan cheese rind (optional)
2 cups diced peeled Russet potatoes (~1 medium-sized potato)
2 packed cups baby spinach, roughly chopped
freshly grated parmesan cheese, for topping

Steps:

  • Heat oil in a large soup pot or Dutch Oven over heat that's just a touch above medium. Add kielbasa, celery, carrots, shallot, and garlic then season with seasoned salt and pepper and stir to coat. Place a lid on top then cook for 7 minutes, stirring a couple times. Remove lid then continue to saute until vegetables have softened, 5-6 more minutes.
  • Add Italian seasoning, undrained tomatoes, beans, chicken broth and parmesan cheese rind if using, then turn heat up to high to bring stew to a boil. Turn heat back down to medium then add potatoes, partially cover with the lid, and simmer until potatoes are tender, 20-25 minutes, stirring occasionally. Add baby spinach then cook until wilted, 1 minute. Scoop stew into bowls then top with parmesan cheese and serve.

ITALIAN SAUSAGE AND VEGETABLE STEW



Italian Sausage and Vegetable Stew image

Excellent served with a good garlic bread. Taken from the "Great Tasting Money Saving Meals" cookbook.

Provided by jonesies

Categories     Stew

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb Italian sausage, cut into 1-inch pieces (hot or mild)
1 (16 ounce) package frozen mixed vegetables
2 medium zucchini, sliced
1 (14 1/2 ounce) can Italian-style tomatoes, undrained (diced)
1 (4 1/2 ounce) jar sliced mushrooms, drained
4 garlic cloves, minced

Steps:

  • Cook sausage in large saucepan, covered, over medium to medium high heat for 5 minutes or until browned; pour off drippings.
  • Add frozen vegetables, zucchini, tomatoes, mushrooms and garlic; bring to a boil.
  • Reduce heat to low, simmer, covered for 10 minutes.
  • Cook, uncovered, 5 to 10 minutes or until juices have thickened slightly.

Nutrition Facts : Calories 349.5, Fat 21.4, SaturatedFat 7.3, Cholesterol 43.1, Sodium 1111.8, Carbohydrate 22.2, Fiber 5.1, Sugar 5.2, Protein 19.4

TUSCAN KALE AND WHITE BEAN STEW



Tuscan Kale and White Bean Stew image

A hearty kale and white bean soup simmered in vegetable stock.

Provided by Food Network Kitchen

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 13

1/3 cup vegetable base, such as Vogue Vegebase
2 tablespoons butter substitute, such as Earth Balance Buttery Spread
1 tablespoon extra-virgin olive oil, plus more for drizzling
3 carrots, diced
3 inner stalks celery, diced
1 large Spanish onion, diced
Kosher salt and freshly ground black pepper
2 sprigs thyme
1 sprig rosemary
4 cloves garlic, minced
Two 14-ounce cans cannellini beans (do not drain)
Zest of 1 lemon
1 pound Tuscan kale, tough stems discarded and leaves chopped, washed and dried (about 8 cups)

Steps:

  • Combine the vegetable base and 8 cups water in a saucepan. Bring to a simmer, whisking to dissolve the base. Set aside.
  • Place a Dutch oven or soup pot over medium-high heat. Add the butter substitute and olive oil and heat until melted. Add the carrots, celery and onions and season with salt and pepper. Saute until tender, about 5 minutes. Tie the thyme and rosemary into a bundle with kitchen string and add it to the pot along with the garlic. Cook for 1 minute more.
  • 3. Add the beans and their liquid, the lemon zest and vegetable stock. Bring to a simmer and cook until the beans are tender, about 10 minutes. Add the kale, season with salt and pepper and simmer until the kale has wilted and softened a bit, 7 to 8 minutes.
  • Divide the soup among bowls and drizzle with olive oil.

ITALIAN SAUSAGE VEGETABLE SOUP



Italian Sausage Vegetable Soup image

Make and share this Italian Sausage Vegetable Soup recipe from Food.com.

Provided by eboyd

Categories     Cheese

Time 1h30m

Yield 1 pot soup, 6-8 serving(s)

Number Of Ingredients 15

1 lb Italian sausage
1 medium onion, finely chopped
1 clove garlic, minced
2 carrots, peeled/ diced
2 small zucchini, diced
1 green pepper, diced
1/2 cup dry white wine
5 cups chicken broth
1 (28 ounce) can crushed tomatoes, in tomato puree
1 teaspoon dried basil, crumbled
1/2 teaspoon dried oregano
salt
freshly ground pepper
1/2 cup uncooked orzo pasta (rice-shaped pasta)
2/3 cup freshly grated parmesan cheese

Steps:

  • Use bulk sausage or remove the casings from the sausage and discard.
  • Brown the sausage in a heavy Dutch oven or large saucepan, mashing it with the back of a spoon until the meat is no longer pink and has rendered most of its fat.
  • Spoon out most of the fat from the cooked sausage and discard.
  • Add the onions and garlic and cook, stirring,until soft but not browned.
  • Add carrots, zucchini, pepper, wine, chicken broth, tomatoes, basil, and oregano and bring to a boil.
  • When the soup in boiling, add the orzo and cook for 20 minutes.
  • Season to taste with salt and pepper.
  • Serve in heavy soup bowls.
  • If desired, sprinkle Parmesan cheese over each serving.
  • To prepare in advance: Like most hearty soups, this tastes best if it is cooled, refrigerated overnight, then reheated to serve.
  • It may also be frozen.

Nutrition Facts : Calories 460.5, Fat 25.7, SaturatedFat 9.7, Cholesterol 53, Sodium 1733.4, Carbohydrate 26.7, Fiber 3.8, Sugar 8.6, Protein 27

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