Tuscan Salmon 1 Food
TUSCAN SALMON 1
Make and share this Tuscan Salmon 1 recipe from Food.com.
Provided by Karen Robinson
Categories Egg Free
Time 42m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 F (204 C). Lightly coat a shallow baking dish with nonstick cooking spray. Place the fish, skin side down, in the dish. Sprinkle fish with salt and lemon pepper; drizzle with 2 tbsp of the oil. Set aside.
- Heat the remaining oil in a skillet over medium-high heat. Add the fennel and garlic and saute until tender, about 5 minutes. Remove from heat and stir in the tomatoes, dill and lemon juice. Pour over salmon.
- Bake 15 to 20 minutes or until the fish flakes with a fork. Sprinkle with goat cheese and bake 5 minutes.
Nutrition Facts : Calories 522.5, Fat 24.7, SaturatedFat 3.6, Cholesterol 165.4, Sodium 533.1, Carbohydrate 8.4, Fiber 2.4, Sugar 1.8, Protein 64.8
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