Tuscan Peas Food

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TUSCAN PEA & SNAP PEA MEDLEY



Tuscan Pea & Snap Pea Medley image

Fresh sugar snap peas are cooked with frozen peas until crisp-tender and tossed with Tuscan-style dressing to make this quick and tasty veggie medley.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 1/2 cup each

Number Of Ingredients 3

1/2 lb. sugar snap peas, trimmed
1 cup frozen peas
1/4 cup KRAFT Tuscan House Italian Dressing

Steps:

  • Add vegetables to 2 cups boiling water in large skillet; cook 2 min. or until crisp-tender. Drain in colander.
  • Heat dressing in same skillet on medium-high heat. Add vegetables; cook 1 min. or until heated through.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

RISI E BISI -- ITALIAN STYLE RICE AND PEAS



Risi e Bisi -- Italian style rice and peas image

This is one of the first solid food entrees for many Italian children. It is one of my favorites and I continue to eat it today, at 35 years and counting!

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 7

1 quart chicken stock (recommended: Kitchen Basics brand) available in paper box containers on soup aisle
2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 cloves garlic, chopped
1 rounded cup Arborio rice
Salt and pepper
1 cup frozen peas
1/2 cup grated Parmigiano-Reggiano or Romano cheese, a couple of handfuls

Steps:

  • Place chicken stock in a small pot and warm over low heat.
  • Heat a medium sized skillet over medium heat. Add extra-virgin olive oil 2 turns of the pan, and garlic. Saute garlic 1 minute, then add Arborio. Toast the Arborio rice 2 minutes, then ladle in 1/3 of the stock. Bring to a bubble. Stir rice occasionally, allowing the rice to get starchy and the stock to cook into the rice. Add more stock when rice starts to become dry. Continue stirring and ladling broth until rice is al dente, 22 minutes. Stir in peas and cheese and season with salt and pepper, to your taste. Serve immediately.

TUSCAN MASHED CHICKPEAS



Tuscan Mashed Chickpeas image

Provided by Ina Garten

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 10

2 (15.5-ounce) cans chickpeas, preferably Goya
1/2 cup chicken stock, preferably homemade
3 tablespoons good olive oil, plus extra for serving
2 ripe medium-size tomatoes, seeded and small-diced
2 cloves garlic, minced
1/4 cup freshly grated Parmesan cheese
3 tablespoons minced flat-leaf parsley
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
Grilled country bread for serving

Steps:

  • Pour the chickpeas into a colander and rinse them under cold running water. Drain well. Place the chickpeas in the bowl of a food processor fitted with the steel blade. Add the chicken stock and pulse until the chickpeas are coarsely pureed.
  • In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and saute for 3 to 4 minutes, until the tomato is softened. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings. Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.

PEAS AND PROSCIUTTO



Peas and Prosciutto image

Provided by Giada De Laurentiis

Categories     main-dish

Time 18m

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
3 shallots, chopped
2 garlic cloves, minced
Salt and freshly ground black pepper
1 (1-pound) bag frozen peas, thawed
4 ounces (1/8-inch-thick slices) prosciutto, diced
1/4 cup chopped fresh Italian parsley leaves

Steps:

  • Heat the oil in a heavy large skillet over medium-low heat. Add the shallots, garlic, salt, and pepper, and saute until tender, about 1 minute. Add the peas and saute until heated through, about 5 minutes. Stir in the prosciutto and cook for 1 to 2 minutes. Add the parsley and remove from the heat. Season, to taste, with salt and pepper, and serve.

ITALIAN PEAS



Italian Peas image

This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.

Provided by WORSHIPWARRIORMT

Categories     Side Dish     Vegetables     Onion

Time 15m

Yield 6

Number Of Ingredients 6

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
16 ounces frozen green peas
1 tablespoon chicken stock
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 12.3 g, Cholesterol 0.1 mg, Fat 4.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 120.5 mg, Sugar 4.8 g

TUSCAN PEAS



Tuscan Peas image

Peas cooked with sage add a delicious flavour, far less predictable than mint. Last time I cooked this was with a roast chicken and it was went great.

Provided by Terese

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 onion
2 cloves garlic
3 slices bacon
2 tablespoons light olive oil
1/2 cup chicken stock
1 teaspoon dried sage
500 g frozen peas
fresh ground black pepper

Steps:

  • Peel onion and chop finely.
  • Crush, peel and chop garlic.
  • Derind bacon and finely chop.
  • Heat oil in a saucepan and saute onion, garlic and bacon until onion is clear.
  • Add stock and sage and bring to the boil.
  • Add peas and cook, covered, for 10 minutes.
  • Season with pepper and serve without draining.

Nutrition Facts : Calories 172.6, Fat 10.2, SaturatedFat 2.5, Cholesterol 8.3, Sodium 217.2, Carbohydrate 14.5, Fiber 3.8, Sugar 5.6, Protein 6.4

ITALIAN PEAS



Italian Peas image

I use frozen peas for this one because they are always available but when the fresh peas are in season I use them. They make it even more delicious.

Provided by Realtor by day

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 tablespoon butter
1 small chopped onion
2 minced garlic cloves
1 lb frozen green pea
salt and pepper
parsley
italian seasoning
1/4 cup grated romano cheese

Steps:

  • Heat oil and butter in skillet over medium heat. Stir in onions and garlic, cook about 5 minutes until starting to brown just slightly.
  • Add peas, season with salt, pepper, a pinch of parsley and a pinch of Italian seasoning. Cover and cook until the peas are tender, about 10 to 15 minutes depending on how you like them done. I don't like mine mushy so I just cook them about 10 minutes.
  • When you serve them, sprinkle the cheese over top.

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