Turnip Greens Stew Food

STEWED TURNIP GREENS

Stewed Turnip Greens image

Provided by Food Network Kitchen

Time 55m

Yield 8 servings

Number Of Ingredients 0

Ingredients

Steps:

Wash and dry 10 cups turnip greens. Put in a saucepan with 1/2 cup olive oil, 2 thinly sliced garlic cloves, 1/4 cup water and 1 teaspoon salt. Cover and cook over medium-low heat until tender, about 40 minutes. Season with pepper.
Per Serving: Calories: 143; Total Fat: 14 grams; Saturated Fat: 2 grams; Protein: 1 gram; Total carbohydrates: 5 grams; Sugar: 1 gram; Fiber: 2 grams; Cholesterol: 0 milligrams; Sodium: 268 milligrams Photograph by Johnny Valiant

Nutrition Facts : Calories 143 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 268 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 1 grams, Sugar 1 grams

TURNIP GREEN SOUP

Turnip Green Soup image

This recipe was given to me by my aunt. I've never heard of it before but it is really good. A mixture of turnip greens, northern beans, kielbasa sausage, and seasonings. Great served with cornbread.

Provided by DEBBIE ADAMS

Categories Soups, Stews and Chili Recipes Soup Recipes

Time 2h15m

Yield 12

Number Of Ingredients 11

Ingredients

1 teaspoon vegetable oil
1 pound kielbasa sausage, cut into 1 inch pieces
1 onion, chopped
5 cups chicken broth
2 (20 ounce) cans turnip greens
2 (14.5 ounce) cans great Northern beans, rinsed and drained
1 package vegetable soup mix (such as Knorr's®)
1 teaspoon hot pepper sauce (such as Tabasco®)
1 teaspoon garlic powder
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
salt and ground black pepper to taste

Steps:

Heat oil in a skillet over medium heat. Cook and stir kielbasa and onion in the hot oil until the onion is tender, 5 to 7 minutes; set aside.
Stir chicken broth, turnip greens, great Northern beans, vegetable soup mix, hot pepper sauce, garlic powder, Creole seasoning, salt, and black pepper together in a large saucepan; bring to a boil. Stir kielbasa mixture into the boiling broth mixture, reduce heat to medium-low, and cook at a simmer for 2 hours.

Nutrition Facts : Calories 228.2 calories, Carbohydrate 21.1 g, Cholesterol 25 mg, Fat 11.5 g, Fiber 5.4 g, Protein 11.2 g, SaturatedFat 3.8 g, Sodium 687.2 mg, Sugar 2.1 g

TURNIP GREENS STEW

Turnip Greens Stew image

Ham adds loads of flavor to this hearty turnip greens stew made with Progresso® chicken broth - perfect for dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 45m

Yield 8

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
2 cups chopped cooked ham
3 cups Progresso™ chicken broth (from 32-oz carton)
2 bags (16 oz each) frozen chopped turnip greens
1 bag (10 oz) frozen onions, celery, bell pepper and parsley seasoning blend
1 teaspoon sugar
1 teaspoon pepper

Steps:

In 4-quart oven, heat oil over medium- high heat. Cook ham in oil 5 minutes, stirring occasionally, until lightly browned. Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cover; simmer 25 minutes, stirring occasionally.

Nutrition Facts : Calories 160, Carbohydrate 10 g, Fat 1/2, Fiber 3 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 940 mg

TURNIP GREENS STEW

Turnip Greens Stew image

Make and share this Turnip Greens Stew recipe from Food.com.

Provided by KittyKitty

Categories Greens

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

2 cups chopped cooked ham
1 tablespoon vegetable oil
3 cups chicken broth
1 (16 ounce) package frozen chopped turnip greens
1 (10 ounce) package diced frozen bell peppers onions and celery (red and green peppers)
1 teaspoon sugar
1 teaspoon seasoned pepper

Steps:

Saute ham in hot oil in a Dutch ovenover medium high heat 5 minutes or until lightly browned. Add broth and reamining ingredients, bring to a boil. Cover, reduce heat to low, and simmer, stirring occasionally, 25 minutes.

Nutrition Facts : Calories 190.3, Fat 11.1, SaturatedFat 3.5, Cholesterol 42.3, Sodium 430.6, Carbohydrate 6.8, Fiber 2.5, Sugar 1.7, Protein 15.7

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