Turkish Ish Salad Food

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TURKISH SALAD



Turkish Salad image

This delicious fresh vegetable salad is found on dining tables throughout Turkey and served prior to the main course.

Provided by Geema

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups diced tomatoes
1 cup diced green bell pepper
1 cup diced peeled cucumber
1/2 cup minced fresh parsley
1/3 cup green onion
1/4 cup fresh lemon juice
2 tablespoons water
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper

Steps:

  • Combine all ingredients in a bowl and chill for at least 1 hour before serving.

Nutrition Facts : Calories 41.5, Fat 2.5, SaturatedFat 0.4, Sodium 104.2, Carbohydrate 5, Fiber 1.4, Sugar 2.5, Protein 1

TURKISH SHEPHERD'S SALAD



Turkish Shepherd's Salad image

What distinguishes this summer salad are all the fresh herbs and the sumac and red pepper used to season it. You can buy these spices at Middle Eastern markets or from online retailers like Penzey's. The recipe is adapted from one in "The Little Foods of the Mediterranean," by Clifford A. Wright.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings, side dish

Time 35m

Yield 6 servings

Number Of Ingredients 15

1 pound tomatoes, diced
3/4 pound cucumbers (1 European or 4 Persian), diced
1 green pepper, preferably a long green Italian frying pepper, seeded and diced
1/2 small red onion, sliced, soaked in cold water for 5 minutes, drained and rinsed
1/4 cup (loosely packed) coarsely chopped flat-leaf parsley
1 tablespoon chopped dill
2 tablespoons chopped mint
1 teaspoon sumac
1/2 to 1 teaspoon Turkish or Aleppo pepper
Salt to taste
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 to 2 ounces feta, crumbled (1/4 to 1/2 cup) (optional)
Black olives as desired (optional)
Romaine lettuce leaves and pita bread for serving (optional)

Steps:

  • Combine all of the ingredients except the olives and romaine in a large bowl and refrigerate for 30 minutes. After 30 minutes toss together, taste and adjust seasonings. Garnish with olives and serve, with pita bread and romaine lettuce if desired.

Nutrition Facts : @context http, Calories 91, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 389 milligrams, Sugar 4 grams

TURKISH-ISH SALAD



Turkish-Ish Salad image

From www.gourmet.gr. I played around a bit with this one. Use regular couscous if you cannot find Israeli couscous. Use a good quality olive oil.

Provided by COOKGIRl

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

6 ounces israeli couscous
1/2 cup spring onion, thinly sliced
1/2 persian cucumber (can leave unpeeled if you prefer)
3 small ripe roma tomatoes, diced small
2 ounces raisins
2 tablespoons Italian parsley, freshly chopped
2 tablespoons of fresh mint, chopped
salt
fresh ground black pepper
1/2 teaspoon sumaq, to taste
1 lemon, juice of
2 tablespoons extra virgin olive oil

Steps:

  • Cook the couscous according to package directions. Drain and set aside to cool.
  • In a salad bowl combine the spring onions, cucumber, tomatoes and raisins with the cooked couscous along with the herbs. Pour over the lemon juice and olive oil. Season to taste with salt and black pepper.
  • Toss ingredients together lightly. Cover and chill until required.

Nutrition Facts : Calories 286.8, Fat 7.3, SaturatedFat 1, Sodium 12.9, Carbohydrate 50.1, Fiber 4, Sugar 11.3, Protein 6.9

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