Turkey Stuffed Yellow Red Bell Peppers Food

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TURKEY STUFFED PEPPERS



Turkey Stuffed Peppers image

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7

4 red, green or yellow bell peppers, tops sliced off and chopped up
2 cups leftover rice or couscous
1 cup leftover chopped turkey
1 teaspoon dried basil
1 tablespoon fresh chopped parsley
1/2 cup chicken stock
2 scallions, chopped

Steps:

  • Preheat the oven to 350 degrees F.
  • Slice off tops of bell peppers, remove seeds and discard. Chop up the bell pepper tops and place into a large bowl. Add rice or couscous, chopped meat, dried basil, parsley, chopped pepper tops, chicken stock and scallions. Toss to combine and season with salt and pepper. Stuff each pepper with filling and place in a square baking dish. Bake 45 minutes or until tender.

YUMMY SPICY TURKEY STUFFED BELL PEPPERS



Yummy Spicy Turkey Stuffed Bell Peppers image

These spicy stuffed peppers are pretty when using a combination of green and red (and/or yellow) bell peppers.

Provided by ellie_

Categories     One Dish Meal

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 16

6 -8 bell peppers (pretty when using both red and green peppers)
1 onion, chopped
2 garlic cloves, minced
1 jalapeno pepper, chopped
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon fresh sage, minced
1/2 tablespoon fresh basil, minced
1 lb ground turkey
2 tablespoons chili powder (if you don't want it quite as spicy use only 1 tablespoon)
1 tablespoon unsweetened cocoa powder (I use Hersey's)
1/2 teaspoon salt
1 cup cooked brown rice
1 cup frozen peas, thawed
1 cup frozen corn kernels, thawed
1 cup cheddar cheese, grated
2 (8 ounce) cans tomato sauce

Steps:

  • Preheat oven to 375°F.
  • Wash peppers, cut off tops and remove seeds, cores and membranes.
  • Melt butter or margarine in large skillet over medium low heat. Add onion, garlic and jalapeño. Sauté over medium low heat, stirring for 10 minutes or until tender.
  • Add turkey, herbs, chili powder, cocoa powder and salt. Cook, stirring occasionally 10 minutes or until turkey browns. Remove from heat.
  • Stir in brown rice, corn, peas and 1/2 cup of the cheese.
  • Pour tomato sauce in bottom of 9 x 13-inch pan.
  • Spoon turkey mixture into peppers and place in pan. Sprinkle with cheese.
  • Bake 45-60 minutes or until done.

CROCK POT TURKEY STUFFED BELL PEPPERS



Crock Pot Turkey Stuffed Bell Peppers image

This is a great recipe for stuffed peppers, low-fat because it's made with ground turkey instead of beef. It's super easy because it's prepared in the crockpot! It calls for green peppers but I like it with yellow and/or red peppers too! Sooo good!

Provided by AlwaysEnL

Categories     Poultry

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

4 green bell peppers, ribbed and seeded
1 lb ground turkey
1 cup 2% mozzarella cheese, shredded
1 (10 1/2 ounce) can low-sodium tomato soup
1 cup cooked brown rice
1 tablespoon garlic powder
salt & pepper

Steps:

  • Mix last 6 ingredients, reserving some of the cheese for a topper. Stuff inside the peppers.
  • Place in the bottom of your crock pot with a little water (about 1/2 cup) and cook on low for about 8 hours.
  • Top with remaining cheese and allow 5-10 minutes to melt.
  • Enjoy!

Nutrition Facts : Calories 280.5, Fat 10.6, SaturatedFat 2.8, Cholesterol 89.7, Sodium 126.2, Carbohydrate 23.6, Fiber 3.3, Sugar 5.8, Protein 22.9

TURKEY-STUFFED PEPPERS



Turkey-Stuffed Peppers image

A cheesy roux sauce defines this otherwise bland recipe. This recipe is kid- and diabetic-friendly. Spice it up with red pepper flakes.

Provided by Pam Smith

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 55m

Yield 4

Number Of Ingredients 16

2 large red bell peppers, tops and seeds removed and halved lengthwise
2 tablespoons olive oil
1 pound ground turkey
2 small onions, chopped
1 (4 ounce) package sliced fresh mushrooms
6 cloves garlic, minced
2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup milk
1 teaspoon half-and-half, or to taste
1 cup chopped tomatoes
½ cup shredded Cheddar cheese, divided
½ cup shredded Parmesan cheese
½ cup panko (Japanese bread crumbs)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.
  • Bring a large saucepan of water to a boil. Cook peppers in boiling water until slightly tender, about 3 minutes; drain and rinse with cold water until cooled.
  • Heat oil in a skillet over medium heat. Cook ground turkey, onions, mushrooms, and garlic in the hot oil until turkey is completely browned; drain grease from the turkey mixture. Transfer drained turkey mixture to a bowl and return skillet to medium heat.
  • Melt butter in the skillet; add flour, salt, and black pepper. Stir until smooth. Stream milk and half-and-half into the flour mixture while stirring; bring to a boil. Cook and stir the milk mixture until thickened, 1 to 2 minutes. Return turkey mixture to the skillet; add tomatoes and 2 tablespoons Cheddar cheese. Cook and stir the turkey mixture until hot and the cheese is melted, about 3 minutes; spoon into the bell pepper halves. Arrange stuffed pepper halves into the prepared baking dish; top with remaining Cheddar cheese, Parmesan cheese, and panko. Cover dish with aluminum foil.
  • Bake in preheated oven until the peppers are tender and the filling is hot, 25 to 30 minutes.
  • Switch oven to broil, remove foil, and cook peppers under the broiler until the panko is browned, about 5 minutes.

Nutrition Facts : Calories 519.5 calories, Carbohydrate 28.3 g, Cholesterol 127.9 mg, Fat 30.9 g, Fiber 3.3 g, Protein 36.5 g, SaturatedFat 12.5 g, Sodium 1027.6 mg, Sugar 9.5 g

STUFFED PEPPERS WITH TURKEY AND VEGETABLES



Stuffed Peppers with Turkey and Vegetables image

This is a great alternative to the beef and rice stuffed peppers.

Provided by LSMITHNY21

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 50m

Yield 4

Number Of Ingredients 14

4 green bell peppers, tops removed, seeded
1 pound ground turkey
2 tablespoons olive oil
½ onion, chopped
1 cup sliced mushrooms
1 zucchini, chopped
½ red bell pepper, chopped
½ yellow bell pepper, chopped
1 cup fresh spinach
1 (14.5 ounce) can diced tomatoes, drained
1 tablespoon tomato paste
Italian seasoning to taste
garlic powder to taste
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Wrap the green bell peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove from heat.
  • In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
  • Return peppers to the oven, and continue cooking 15 minutes.

Nutrition Facts : Calories 279.3 calories, Carbohydrate 10.2 g, Cholesterol 83.6 mg, Fat 15.6 g, Fiber 3.2 g, Protein 25.3 g, SaturatedFat 3.2 g, Sodium 471.9 mg, Sugar 5.6 g

TURKEY-STUFFED BELL PEPPERS



Turkey-Stuffed Bell Peppers image

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won't even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. -Judy Hand-Truitt, Birmingham, Alabama

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 5 servings.

Number Of Ingredients 13

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

Steps:

  • Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

Nutrition Facts : Calories 323 calories, Fat 10g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 771mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 4g fiber), Protein 40g protein. Diabetic Exchanges

GROUND TURKEY STUFFED SWEET BELL PEPPERS



Ground Turkey Stuffed Sweet Bell Peppers image

This easy stuffed pepper dish can be made up to 2 days in advance and cooked when you need it. It can even be frozen, but needs to be defrosted for a few days in the refrigerator before cooking.

Provided by Toddweekofdinners.c

Categories     Poultry

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs ground turkey
1 cup panko breadcrumbs
2 eggs
1 cup diced onion
1 teaspoon minced garlic clove
1 teaspoon poultry seasoning
1 teaspoon salt
1/2 teaspoon black pepper
2 cups tomato sauce
1 teaspoon dried oregano
3 bell peppers (red or yellow)

Steps:

  • Combine first 8 ingredients in a medium sized stainless bowl and mix well.
  • Cut peppers in half lengthwise and remove seeds.
  • Lay peppers in a lightly oiled 13x9 baking dish and fill with an equal amount of the turkey stuffing.
  • Top each pepper half with a pinch of oregano and the tomato sauce.
  • Bake in a preheated 375° oven for 1 hour. (to 160° internally) Serve with salad and crusty french bread.

Nutrition Facts : Calories 255.1, Fat 10.8, SaturatedFat 3, Cholesterol 140.3, Sodium 942.7, Carbohydrate 13.7, Fiber 3.1, Sugar 6.4, Protein 27

TURKEY STUFFED BELL PEPPERS



Turkey Stuffed Bell Peppers image

Green peppers topped with melted cheddar cheese You can substitute low fat mozzarella cheese for cheddar. If you don't have pre-made bread crumbs use 3 pieces of wet de-crusted low carb bread, pulled apart and thoroughly mixed in the turkey. Using wet bread will create a juicier pepper so be careful when you cut into it.

Provided by Erv Kosch

Categories     One Dish Meal

Time 1h10m

Yield 8 peppers, 8 serving(s)

Number Of Ingredients 8

8 green peppers
1 lb ground turkey
1/2 cup mild cheddar cheese, shredded (low-fat)
1/2 cup onion, chopped
1 1/2 cups breadcrumbs
2 tomatoes, chopped
1/2 teaspoon Worcestershire sauce
1/2 cup mild cheddar cheese, shredded (low-fat, for topping)

Steps:

  • Preheat oven to 350 degrees.
  • Cut tops off green peppers as evenly possible, clean and deseed.
  • Dunk green peppers into boiling and leave for 5 minutes or until the peppers begin to get tender.
  • Remove peppers and tip upside down on a towel so the excess water runs out but the inside stays moist.
  • Place peppers in baking dish.
  • Lightly coat the inside of the pepper with salt (optional).
  • Cover dish.
  • Brown and drain the ground turkey and onions.
  • Mix turkey, cheddar cheese, breadcrumbs, tomatoes, and Worcestershire sauce.
  • Place even amounts of the turkey mixture into peppers.
  • Top peppers with remaining cheese.
  • Cover dish and cook for 25 minutes.
  • Remove cover and cook for 5-10 minutes or until the cheese begins to brown (which ever comes first) and serve.

Nutrition Facts : Calories 255.2, Fat 10.7, SaturatedFat 4.6, Cholesterol 59.7, Sodium 298.2, Carbohydrate 22.6, Fiber 3.4, Sugar 5.5, Protein 17.5

TURKEY STUFFED YELLOW & RED BELL PEPPERS



Turkey Stuffed Yellow & Red Bell Peppers image

Make and share this Turkey Stuffed Yellow & Red Bell Peppers recipe from Food.com.

Provided by Diana Adcock

Categories     Lunch/Snacks

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 yellow bell peppers
2 red bell peppers
1 teaspoon vegetable oil
1 medium chopped onion
4 garlic cloves, minced
1 lb lean ground turkey
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried basil
1 teaspoon dried oregano
1 (14 ounce) can diced tomatoes, Italian style
1 1/2 cups cooked brown rice
1 cup shredded sharp cheddar cheese or 1 cup shredded cheddar cheese
1 cup fine breadcrumbs
1/4 cup parmesan cheese
2 teaspoons melted butter

Steps:

  • Preheat to 375.
  • Cut peppers lengthwise and seed.
  • Place cut side up on a baking sheet-you can lightly steam them if you want to.
  • Heat oil in skillet over medium high.
  • Add onion and garlic and sauté for 5 minutes.
  • Stir a few times.
  • Add meat, stirring often for 5 minutes.
  • Add tomatoes and rice and cook for 5 more minutes.
  • Remove from heat, add herbs and salt and pepper, stir in cheddar.
  • Fill peppers.
  • Combine breadcrumbs, parmesan and toss with melted butter-mix well.
  • Top peppers and bake for 30-40 minutes.

Nutrition Facts : Calories 603.3, Fat 25.6, SaturatedFat 11.2, Cholesterol 118.5, Sodium 1144.4, Carbohydrate 54.8, Fiber 6.7, Sugar 8.2, Protein 40.1

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