Turkey Spinach Meatloaf Food

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SPINACH STUFFED TURKEY MEATLOAF



Spinach Stuffed Turkey Meatloaf image

This turkey meatloaf is filled with a spinach-mushroom mixture and topped with shredded mozzarella cheese for a delicious weeknight meal.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Time 35m

Yield 6

Number Of Ingredients 12

1 cup coarsely chopped mushrooms
¼ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup shredded part-skim mozzarella cheese, divided
¼ cup grated Parmesan cheese
1 pound 99%-lean ground turkey breast
¾ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup fat-free milk
1 egg white, lightly beaten
1 teaspoon dried Italian seasoning blend
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Heat oven to 375 degrees F. Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well. Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mix lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170 degrees F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 11.3 g, Cholesterol 63.9 mg, Fat 3.9 g, Fiber 2.3 g, Protein 27.9 g, SaturatedFat 1.9 g, Sodium 397.1 mg, Sugar 1.9 g

TURKEY SPINACH MEAT LOAF



Turkey Spinach Meat Loaf image

Ground turkey in this recipe lovers the fat while spinach gives the meat loaf even more nutritional value. The spinach also helps keep the texture moist...and the green flecks add such pretty color to the slices.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 slices.

Number Of Ingredients 14

1 medium onion, finely chopped
1 tablepoon canola oil
2 eggs
1/2 cup 2% milk
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
2 cups soft whole wheat bread crumbs (about 5 slices)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2-1/2 pounds lean ground turkey
1/2 cup salsa
1 tablespoon butter, melted

Steps:

  • In a small skillet, saute onion in oil until tender; set aside. In a small bowl, combine the eggs, milk, lemon juice, salt, basil, oregano and pepper. Stir in the bread crumbs, spinach and reserved onion. Crumble turkey over mixture and mix well. , Shape into a 12x5-in. loaf; place in a 13x9-in. baking dish coated with cooking spray. Spoon salsa over top. , Bake, uncovered, at 350° for 30 minutes. Drizzle with butter; bake 30-35 minutes longer or until no pink remains and a thermometer reads 165°.

Nutrition Facts : Calories 299 calories, Fat 14g fat (4g saturated fat), Cholesterol 136mg cholesterol, Sodium 598mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

SPINACH AND TURKEY MEATLOAVES WITH MASHED POTATOES AND GREEN BEANS



Spinach and Turkey Meatloaves with Mashed Potatoes and Green Beans image

Veggie alert! This recipe features not one but two wholesome ingredients from the produce section: spinach and green beans. The spinach is tucked into ground turkey meatloaves with mozzarella, acting as the hearty backbone of the mix. Meanwhile, the green beans sit pretty on the plate, providing a crisp and satisfying contrast to the creamy mashed potatoes.

Provided by HelloFresh

Categories     main course

Time 40m

Number Of Ingredients 13

24 ounce Yukon Gold Potatoes
4 clove Garlic
10 ounce Spinach
2 slice White Bread
10 tablespoon Milk
1 cup Mozzarella Cheese
20 ounce Ground Turkey
2 tablespoon Meatloaf Spice Blend
12 ounce Green Beans
2 teaspoon Olive Oil
4 tablespoon Butter
Kosher Salt
Pepper

Steps:

  • Wash and dry all produce. Preheat oven to 450 degrees. Cut potatoes into ½-inch cubes and place in a large pot with a big pinch of salt and enough water to cover by 1 inch. Bring to a boil and cook until easily pierced by a knife, about 12 minutes total (we'll be adding more items to the pot after 7 minutes).
  • Thinly slice garlic. Heat a drizzle of olive oil in a large pan over medium heat. Add garlic and cook until fragrant, about 1 minute. Add spinach and toss until wilted, 2-3 minutes. Season with salt and pepper. Remove spinach from pan and place on a cutting board. Finely chop, then transfer to a medium bowl.
  • Add bread and 2 TBSP milk (we sent more) to bowl with spinach. Squish everything with your hands until bread turns pasty. Add mozzarella, turkey, meatloaf spice, salt, and pepper (we used 1 tsp kosher salt). Thoroughly combine with your hands and shape into four 1-inch-thick meatloaves.
  • Place meatloaves on a lightly oiled baking sheet. Bake in oven until no longer pink in center, about 15 minutes. About 5 minutes before potatoes are done, add green beans to pot. Cook until tender but still crisp, 3-4 minutes. Remove green beans with a slotted spoon and set aside. Season with *salt and pepper. Drain potatoes once done, then return to pot.
  • Once meatloaves are done, heat broiler to high. Broil meatloaves until browned on top, about 4 minutes. Meanwhile, return pot with potatoes to stove over low heat. Add 4 TBSP butter and ½ cup milk (you'll have some milk left over). Mash with a potato masher or fork until smooth. Season with salt and pepper. (TIP: Add more milk, if needed, to create a creamy consistency.)
  • Divide potatoes, green beans, and meatloaves between plates and serve.

Nutrition Facts : Calories 600 kcal, Fat 26 g, SaturatedFat 11 g, Carbohydrate 50 g, Sugar 8 g, Protein 43 g, Fiber 9 g, Cholesterol 140 mg, Sodium 460 mg

STUFFED TURKEY MEATLOAF



Stuffed Turkey Meatloaf image

Provided by Aaron McCargo Jr.

Time 1h17m

Yield 6 servings

Number Of Ingredients 16

Oil, for greasing dish
1 (10-ounce) box chopped spinach, thawed and drained
1/2 cup crumbled feta
1/2 cup seeded and finely chopped red jalapeno
2 tablespoons yogurt
3/4 cup cold milk
1/2 cup quick-cooking grits
1 onion, diced
2 1/2 pounds ground turkey
2 eggs
1 tablespoon Worcestershire sauce
2 tablespoons chopped parsley leaves
1/4 cup chicken stock
1 teaspoon kosher salt
1 teaspoon cracked black pepper
1 (8-ounce) can tomato sauce

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly grease a 9 by 13-inch casserole dish.
  • Filling: Using a kitchen towel, squeeze off the excess liquid from the spinach. In a medium-sized bowl, mix together the spinach, feta, jalapenos, and yogurt. Set aside.
  • In a small bowl, mix together the milk and grits. Set aside.
  • In a large bowl, combine the onion, turkey, eggs, Worcestershire, parsley, stock, salt, pepper, and the grits. Mix until well combined. Transfer half of the mixture to the casserole dish and shape it into a medium-sized log. Using your fingers, make an indentation in the meat for the filling. This should resemble a canoe. Add the filling to the indentation and top with the remaining meat. Form the meatloaf, being sure to cover the filling completely with meat. Pour the tomato sauce over the meatloaf. Bake in the oven until the internal temperature registers 165 degrees F on an instant-read thermometer, about 55 to 60 minutes. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

STUFFED TURKEY MEATLOAF



Stuffed Turkey Meatloaf image

This stuffed turkey meatloaf is a variation on a traditional comfort food.

Provided by Tammy Doerr

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h5m

Yield 4

Number Of Ingredients 16

cooking spray (such as Pam®)
1 pound ground turkey
⅜ cup Italian-seasoned bread crumbs
½ onion, diced
2 tablespoons ketchup
1 large egg
½ teaspoon salt
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
¾ cup shredded mozzarella cheese
1 ounce chopped baby spinach
2 tablespoons ketchup
2 tablespoons Worcestershire sauce
1 ½ teaspoons Dijon mustard
1 teaspoon brown sugar
1 pinch garlic powder, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray (such as Pam®).
  • Mix turkey, bread crumbs, onion, ketchup, egg, salt, garlic powder, and onion powder together in a large bowl.
  • Spread meat mixture over a sheet of parchment paper to form a large square or rectangle. Sprinkle mozzarella cheese and spinach over 1/2 of the meat mixture. Fold other 1/2 of mixture gently over filled side. Press together and shape into a log. Transfer to the prepared baking sheet.
  • Bake in the preheated oven for 35 minutes.
  • In the meantime, mix ketchup, Worcestershire, Dijon, brown sugar, and garlic powder for glaze together in a bowl.
  • Remove meatloaf from the oven; pour glaze over. Return to the oven and bake until no longer pink in the center, 10 to 15 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let rest for 5 minutes before serving.

Nutrition Facts : Calories 327.6 calories, Carbohydrate 17.5 g, Cholesterol 142.2 mg, Fat 14.5 g, Fiber 0.9 g, Protein 31.9 g, SaturatedFat 5.4 g, Sodium 998.1 mg, Sugar 6.7 g

TURKEY-SPINACH MEATLOAF



Turkey-Spinach Meatloaf image

Provided by Florence Fabricant

Categories     dinner, main course

Time 2h

Yield 4 servings

Number Of Ingredients 9

6 cloves garlic
Extra virgin olive oil
1 pound fresh spinach, well rinsed
1 medium onion, chopped
1 teaspoon salt, or to taste
1 1/2 pounds ground turkey
1 tablespoon fresh thyme leaves
1 teaspoon freshly ground black pepper
Pinch cayenne

Steps:

  • Place garlic cloves in small saucepan, add enough olive oil to cover them, and place over very low heat. Cook about 40 minutes, until garlic is tender but not browned. Drain garlic, and reserve oil. While garlic cooks, remove and discard stems and heavy leaf ribs from spinach.
  • Place onion in nonstick sauté pan over low heat. Cook until translucent, about 2 minutes. Add spinach leaves and salt, and stir until spinach wilts. Line a small baking sheet with several thicknesses of paper towel, and spread spinach mixture on towel and refrigerate to cool.
  • Heat oven to 375 degrees. In a mixing bowl or bowl of an electric mixer combine turkey, thyme, pepper, cayenne and cooked garlic cloves; mix well.
  • Remove spinach from refrigerator, and chop. Add to mixing bowl, and mix well by hand or on low speed by machine. Form into loaf shape.
  • Heat a heavy skillet, preferably oven-proof. Add a little of the garlic oil and sear loaf top and bottom until lightly browned. Sides can be seared but only if you have a very large spatula to turn loaf easily. Place skillet in oven or transfer loaf to shallow baking dish, then place in oven. Bake about 50 minutes, until a thermometer registers 160 degrees. Remove from oven and serve, or refrigerate and serve cold. Reserve remaining garlic oil for another use.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 750 milligrams, Sugar 2 grams, TransFat 0 grams

SLIMMED DOWN TURKEY SPINACH MEATLOAF



Slimmed Down Turkey Spinach Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 19

3 tablespoons extra-virgin olive oil
2 cloves garlic, smashed
1 large onion, sliced
One 10-ounce package frozen spinach, thawed and excess water squeezed out
One 10-ounce package frozen spinach, thawed and excess water squeezed out
1 cup 1-percent milk
1 tablespoon finely grated lemon zest
1 tablespoon dried mint
1 tablespoon kosher salt
2 teaspoons Worcestershire sauce
Pinch of grated nutmeg
1 large egg plus 1 egg white
1 cooked large baking potato, peeled (about 10 ounces)
Freshly ground black pepper
1 pound ground lean turkey
4 plum tomatoes
1 tablespoon extra-virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
1 teaspoon kosher salt

Steps:

  • For the meatloaf: Preheat the oven to 350 degrees F.
  • Heat the olive oil in a small skillet over medium-high heat; add the garlic and onions and cook, stirring occasionally, until soft and brown, about 8 minutes. Transfer to a food processor along with the spinach, milk, lemon zest, mint, salt, Worcestershire, nutmeg, eggs, potato and some pepper. Pulse until everything is finely chopped and evenly mixed together.
  • Use a rubber spatula to transfer the spinach mixture to a bowl. Add the turkey and stir everything together. Transfer the meatloaf mixture to a 9-by-5-inch loaf pan (1 1/2 quarts) and bake until the mixture is cooked through, 1 hour 15 minutes. Let rest for 5 minutes.
  • For the tomato salad: Meanwhile, chop the tomatoes and toss with the olive oil, parsley and salt in a medium bowl.
  • Slice the meatloaf and serve it with the tomato salad.

Nutrition Facts : Calories 344 calorie, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 113 milligrams, Sodium 953 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 26 grams, Sugar 5 grams

TURKEY MEATLOAF WITH SPINACH AND BACON



Turkey Meatloaf With Spinach and Bacon image

Oh My Gosh! This is one of the best turkey meat loaf I have ever had! My son Nick LOVE"S this meatloaf. Remember, "Don't let your Meat Loaf"

Provided by Kasia3

Categories     Poultry

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/4 lbs ground turkey
10 ounces frozen chopped spinach
1/3 cup chili sauce
1/4 cup parmesan cheese
1 egg
1 garlic clove
1 teaspoon salt
1/4 teaspoon pepper
4 slices bacon

Steps:

  • Preheat oven to 350.
  • Squeeze out excess water out of spinach.
  • Use a large egg.
  • Mince Garlic.
  • In a large bowl, combine all ingredients except bacon. Shape into a loaf and place in a shallow baking dish.
  • Arrange bacon across top.
  • Bake 1 1/4 hours or until a meat thermometer registers 160.

Nutrition Facts : Calories 271.4, Fat 17.5, SaturatedFat 5.7, Cholesterol 124.9, Sodium 801.4, Carbohydrate 4.7, Fiber 1.9, Sugar 0.8, Protein 23.4

SPINACH-STUFFED TURKEY MEATLOAF



Spinach-Stuffed Turkey Meatloaf image

This is a pretty low-calorie meatloaf. It is from the Quaker website and has a 5 out of 5 rating there.

Provided by Pinay0618

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup coarsely chopped mushroom
1/4 cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup shredded part-skim mozzarella cheese, divided
1/4 cup grated parmesan cheese
1 lb 99% lean ground turkey breast
3/4 cup Quaker Oats, uncooked
1/2 cup nonfat milk
1 egg white, lightly beaten
1 teaspoon italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oven to 375°F
  • Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well.
  • Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mixing lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170°F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 217.4, Fat 5.7, SaturatedFat 3, Cholesterol 63.1, Sodium 466, Carbohydrate 11.7, Fiber 2.6, Sugar 2.2, Protein 29.6

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From realhousemoms.com


SPINACH AND FETA TURKEY MEATLOAF | BEYOND DIET RECIPES
Directions. Preheat oven to 350°F. Grease a loaf pan with coconut oil. Combine ground turkey, lightly beaten egg, minced garlic, crumbled feta, and chopped spinach (thawed and squeezed dry) in a bowl; use hands to mix well. Move mixture to …
From beyonddiet.com


SPINACH-STUFFED TURKEY MEATLOAF WITH OATMEAL - QUAKER OATS
Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish. Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture. Top with remaining turkey, forming a loaf. Seal edges to completely enclose spinach filling. Bake 30 to 35 minutes or until thermometer registers 170°F and juices ...
From quakeroats.com


TURKEY-SPINACH MEATLOAF ROULADE - MEAL PLANNING MAVEN
In a large bowl, mix together ground turkey, egg, oats, mustard, salt, spices and sautéed vegetables until well combined. Place turkey mixture on baking sheet, forming evenly into a 10 x 14-inch rectangle. Spread spinach-tomato sauce mixture over the ground turkey layer until it reaches 3/4-inch from all sides.
From mealplanmaven.com


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