Turkey Sausage Squash Casserole Food

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TURKEY SQUASH CASSEROLE



Turkey Squash Casserole image

I combined two recipes to come up with this casserole, and it suits my family's tastes perfectly. Using ground turkey adds to the convenience.-Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 11

1 pound ground turkey
1 tablespoon canola oil
2 cups sliced yellow summer squash
1 medium onion, chopped
2 large eggs
1 cup evaporated milk
1 cup shredded part-skim mozzarella cheese
6 tablespoons butter, melted
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup crushed saltines (about 30 crackers)

Steps:

  • In a large skillet, cook turkey in oil over medium heat until no longer pink. Add the squash and onion. Cook until vegetables are crisp-tender; drain. , In a small bowl, combine eggs, milk, cheese, butter, salt and pepper. Stir into the turkey mixture. Transfer to a greased 8-in. square baking dish. Sprinkle with the cracker crumbs. , Bake, uncovered, at 375° for 35-40 minutes or until heated through.

Nutrition Facts : Calories 459 calories, Fat 33g fat (15g saturated fat), Cholesterol 177mg cholesterol, Sodium 670mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein.

SPAGHETTI SQUASH & TURKEY SAUSAGE CASSEROLE



Spaghetti Squash & Turkey Sausage Casserole image

Great tasting & healthy too. A perfect alternative for when you're really craving pasta, but don't want to give in to the calories and carbs! From Quick & Simple Jan 2007.

Provided by Meredith .F

Categories     Oven

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 6

1 (4 lb) spaghetti squash
4 Italian turkey sausage links, casings removed (about 12 oz.total)
2 tablespoons parmesan cheese, shredded
2 teaspoons garlic and herb seasoning (I use Mrs. Dash)
1 medium tomatoes, diced
1 cup chopped Baby Spinach

Steps:

  • Preheat oven to 350 degrees. Mist a 9x13 baking pan with Pam. Cut squash in half lengthwise, scoop out seeds and place cut side down in baking pan. Bake 45 minutes until tender.
  • Remove squash from oven and let cool slightly. Remove squash from pan, and using a fork, scrape out flesh back into pan. Spread out slightly.
  • Mist a large skillet with Pam. Crumble sausage into skillet and cook over med-high heat until no longer pink, breaking into small pieces with spoon. Remove from heat.
  • Sprinkle 1 tbsp parmesan cheese and 1 tsp Mrs. Dash over squash. Top with tomato spinach and crumbled sausage; sprinkle with remaining 1 tbsp parmesan and remaining 1 teaspoons seasoning. Lightly coat the mixture's surface with Pam.
  • Bake 20-25 minutes more, or until casserole heats through and cheese melts.

Nutrition Facts : Calories 158.8, Fat 3.4, SaturatedFat 1, Cholesterol 2.2, Sodium 122.9, Carbohydrate 33, Fiber 0.5, Sugar 0.9, Protein 4.3

TURKEY SAUSAGE-STUFFED ACORN SQUASH



Turkey Sausage-Stuffed Acorn Squash image

Finding healthy recipes the family will eat is a challenge. This elegant squash is one we love, and it works with pork or chicken sausage, too. -Melissa Pelkey Hass, Waleska, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 15

4 medium acorn squash (about 1-1/2 pounds each)
1 cup cherry tomatoes, halved
1 pound Italian turkey sausage links, casings removed
1/2 pound sliced fresh mushrooms
1 medium apple, peeled and finely chopped
1 small onion, finely chopped
2 teaspoons fennel seed
2 teaspoons caraway seeds
1/2 teaspoon dried sage leaves
3 cups fresh baby spinach
1 tablespoon minced fresh thyme
1/4 teaspoon salt
1/8 teaspoon pepper
8 ounces fresh mozzarella cheese, chopped
1 tablespoon red wine vinegar

Steps:

  • Preheat oven to 400°. Cut squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place squash in a shallow roasting pan, hollow side down; add 1/4 in. of hot water and halved tomatoes. Bake, uncovered, 45 minutes., Meanwhile, in a large skillet, cook sausage, mushrooms, apple, onion and dried seasonings over medium heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain. Add spinach, thyme, salt and pepper; cook and stir 2 minutes. Remove from heat., Carefully remove squash from roasting pan. Drain cooking liquid, reserving the tomatoes. Return squash to pan, hollow side up., Stir cheese, vinegar and reserved tomatoes into sausage mixture. Spoon into squash halves. Bake 5-10 minutes longer or until heated through and squash is easily pierced with a fork.

Nutrition Facts : Calories 302 calories, Fat 10g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 370mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 7g fiber), Protein 15g protein. Diabetic Exchanges

TURKEY SAUSAGE SQUASH CASSEROLE



Turkey Sausage Squash Casserole image

Turkey Sausage Squash Casserole is roasted spaghetti squash, turkey sausage, mushrooms, spinach, and beans mixed in a delicious cheese sauce.

Provided by Kristine

Categories     Main Course

Time 2h

Number Of Ingredients 19

4 Cups Roasted Spaghetti Squash, ((Recipe link in notes section))
14 Ounces Turkey Sausage
8 Ounces Baby Bella Mushrooms
2 Cloves Garlic
1 Shallot
2 Tablespoon Light Butter
2 Tablespoon White Whole Wheat Flour
1 Cup Fat Free Half and Half
½ Cup Low Sodium Vegetable Broth
1 Teaspoon Salt
½ Teaspoon Pepper
½ Teaspoon Dried Oregano
1 Teaspoon Red Pepper Flakes
5 Ounces Baby Spinach
1 ½ Cup Canned Garbanzo Beans, (Rinsed and drained)
¼ Cup Reduced Fat Shredded Mozzarella Cheese
2 Tablespoons Parmesan Cheese
2 Tablespoons Breadcrumbs
Basil, (For garnish)

Steps:

  • Preheat oven to 400°.
  • Roast Roasted Spaghetti Squash according to recipe instructions.
  • Dice mushrooms and set aside.
  • Mince shallot and set aside.
  • Mince garlic and set aside.
  • Slice turkey sausage in half, then cut into pieces and set aside.
  • Heat large skillet over medium low heat and add butter.
  • Once butter is melted, add diced mushrooms and shallot. Sauté for 7 minutes until mushrooms are tender.
  • Add garlic and sauté 1 minute.
  • Sprinkle flour on top and mix well. Let cook 1 minute.
  • Slowly add half and half and stir continuously.
  • Slowly add vegetable broth and stir continuously.
  • Let cook until sauce and thickened, about 5 minutes.
  • Add salt, pepper, dried oregano, and red pepper flakes. Mix well.
  • Add baby spinach, sausage, and garbanzo beans. Let cook until spinach has wilted.
  • Add mozzarella cheese and shredded spaghetti squash to skillet and mix well. Turn off heat and let rest.
  • Spray casserole dish with cooking spray and spread squash mixture into the dish, spread evenly.
  • In a small bowl, mix breadcrumbs and parmesan cheese. Sprinkle on the top of the casserole.
  • Bake for 15 minutes then broil on high for 3 minutes.
  • Garnish with fresh basil.

TURKEY SAUSAGE, WHITE BEAN & BUTTERNUT SQUASH SOUP



Turkey Sausage, White Bean & Butternut Squash Soup image

Make and share this Turkey Sausage, White Bean & Butternut Squash Soup recipe from Food.com.

Provided by kfo1222

Categories     Low Cholesterol

Time 1h5m

Yield 1 cup, 12 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil, extra-virgin
2 large uncooked onions, chopped
2 teaspoons kosher salt, divided
1 1/4 lbs uncooked turkey sausage, Italian-variety
2 teaspoons minced garlic
8 cups canned chicken broth
2 1/2 lbs uncooked butternut squash, cubed
1 tablespoon fresh sage, minced
1/4 teaspoon ground nutmeg
38 ounces canned cannellini beans, rinsed and drained (two 19 oz cans)
2 teaspoons fresh lemon juice
2 tablespoons grated parmesan cheese

Steps:

  • Heat oil in a large stock pot over medium-high heat. Add onion; sprinkle with 1 tsp salt and sauté until softened, about 5 to 10 minutes.
  • Remove casings from sausages; pull sausages apart into bite-sized pieces with your fingers. Add sausage to pot; cook, stirring often, until browned on all sides, about 10 minutes.
  • Add garlic; cook, stirring, 1 minute.
  • Add broth, squash, sage and nutmeg; increase heat to high and bring to a boil. Reduce heat to medium and simmer until squash is fork tender, about 10 minutes. Add beans; still and cook until heated through, about 10 minutes more.
  • Stir in lemon juice and remaining teaspoon salt. Serve garnished with cheese. Yields about 1 cup soup and 1/2 teaspoon cheese per serving.
  • Notes: Cut prep time by buying already cubed butternut squash. Freeze the sausage for an hour or two before use to make it easier to slice.

Nutrition Facts : Calories 301.7, Fat 11.9, SaturatedFat 2.7, Cholesterol 77.1, Sodium 1987.2, Carbohydrate 28.8, Fiber 7.2, Sugar 5.4, Protein 20.9

SQUASH AND SAUSAGE CASSEROLE



Squash and Sausage Casserole image

This recipe was given to me by a friend. My kids have eaten this, not realizing they were eating squash and liked it.

Provided by Sandy Doenges

Categories     Vegetable

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

1 lb summer squash
1 lb mild bulk sausage (I like Jimmy Dean)
1 large egg
1 1/2 cups cottage cheese
1 cup broken saltine crackers
1 cup evaporated milk
1 1/2 cups shredded sharp cheddar cheese, divided

Steps:

  • Cook squash in salted water until tender. Drain. Brown sausage and drain. Mix all ingredients using 1 cup cheese, saving the rest of the cheese for the topping. Pour into a 2 quart casserole dish. Bake at 350 degrees until brown and bubbly on top. Top with the remaining cheese. Allow to sit for about 15 minutes before serving.

Nutrition Facts : Calories 355, Fat 23.4, SaturatedFat 10.2, Cholesterol 105.2, Sodium 715.8, Carbohydrate 12.6, Fiber 0.9, Sugar 1.6, Protein 23.1

ITALIAN TURKEY AND SPAGHETTI SQUASH CASSEROLE



Italian Turkey and Spaghetti Squash Casserole image

A delicious full balanced meal that is low in calories, fat, and carbs! Cooked spaghetti squash makes an excellent substitute for regular pasta. It's filling comfort food and kids love it, too!

Provided by StrikingEyes00

Categories     Savory Pies

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 medium spaghetti squash
1 lb lean ground turkey
1 teaspoon season salt
pepper (to taste)
2 teaspoons olive oil
1 small onion, chopped
2 garlic cloves, minced
32 ounces diced tomatoes, undrained
1 tablespoon italian seasoning, dried or 1 tablespoon fresh mixed Italian herbs
6 ounces fat-free ricotta cheese
1 large egg
1/2 cup fat free mozzarella cheese, shredded

Steps:

  • Preheat oven to 350 degrees. Halve squash lengthwise; scoop out seeds. Place squash, cut sides down, in a large baking dish and prick skin all over with a fork. Bake until tender, about 30 to 40 minutes.
  • Meanwhile, cook turkey with season salt and pepper, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 minutes. Drain, remove from skillet and set aside.
  • In same skillet, heat oil over medium-high heat. Add onion and garlic and stir-fry until tender, about 5 minutes. Stir in diced tomatoes and Italian seasoning; bring to a boil. Reduce heat; add cooked turkey and simmer, stirring often, until desired consistency, about 5 minutes.
  • Place ricotta cheese and egg in a food processor or blender and puree until smooth.
  • Coat a 9-inch glass pie plate with cooking spray. Remove squash from oven and increase oven temperature to 375 degrees.
  • Using a fork, carefully rake stringy squash pulp from shell, separating it into strands that look like spaghetti. Arrange spaghetti squash strands in bottom and up sides of pie plate to form a crust.
  • Add ricotta cheese mixture and gently spread over squash.
  • Pour tomato-turkey sauce over cheese mixture and sprinkle with mozzarella.
  • Bake for 20 minutes.
  • Remove from oven and let stand 5 minutes before dividing into six servings.

Nutrition Facts : Calories 197.9, Fat 8.8, SaturatedFat 2.2, Cholesterol 96.7, Sodium 481.4, Carbohydrate 11.4, Fiber 2.5, Sugar 6.3, Protein 18.6

BEST EVER SQUASH WITH SAUSAGE CASSEROLE



Best Ever Squash with Sausage Casserole image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 9

10 units yellow squash
1 tablespoons oil
1 units salt
1 units onion
1 pounds sausage
1 cans mushroom soup
1 units eggs
0.5 cans milk
1.5 cups sharp cheddar cheese

Steps:

  • Slice squash into 1/4" slices. Saute or steam squash until almost tender (season lightly with salt & pepper). Put aside. Chop and saute onion. Put aside. Brown sausage in skillet until crisp, breaking sausage into small pieces. Drain sausage. Mix together soup, milk and egg.
  • Combine all ingredients (save 3/4 cup of cheese for top of casserole) and put in baking dish large enough to hold mixture.
  • Bake at 350 degrees F for about 30 - 40 minutes. Add remaining cheese to top of casserole and bake another 15 minutes or until cheese is bubbly and slightly brown on top.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SPAGHETTI SQUASH CASSEROLE WITH SWEET SAUSAGE & PEPPERS



Spaghetti Squash Casserole With Sweet Sausage & Peppers image

This is fantastic! I love using bratwurst in my pasta dishes in place of ground beef. It bursts with flavor and adds sweetness.

Provided by buzzy1017

Categories     Pork

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11

1 large spaghetti squash
4 -5 bratwursts, casings removed
2 bell peppers, your choice of colors, diced
1/2 red onion, diced
3 minced garlic cloves
1 (14 1/2 ounce) can diced tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup shredded parmesan cheese

Steps:

  • Preheat oven to 400 degrees. Halve spaghetti squash and place cut side down on buttered baking sheet. Bake for 40 minutes or until tender. Cool to the point of being able to handle, remove and discard seeds then shred pulp gently with a fork so that strands resemble spaghetti noodles. Reduce oven temperature to 350 degrees.
  • While squash bakes, cook and crumble bratwurst in a skillet over medium heat. Add peppers, onion and garlic and continue cooking until vegetables are crisp tender.
  • Add squash, tomatoes, basil, oregano, salt and pepper to skillet and heat through. Remove from heat and drain excess liquid. Mix in 3/4 cup Parmesan and transfer to a greased 9×13 or oval 2 quart casserole dish. Bake uncovered for 30 minutes, topping with remaining Parmesan for the last five minutes of baking time.

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