GROUND CHICKEN/TURKEY KOFTA KEBABS
This is a light recipe that is awesome on the taste buds. It is very easy and quick to make and goes nicely along with couscous. You can play around with the vegetable ingredients till you get the right mixture, so those are estimates. I usually get a stir fry mix with peppers and onion and use 1 cup and mince it in a cuisine art chopper. I usually form them on metal skewers and remove them when cooking since my grill is too small.
Provided by deinemuse
Categories Chicken
Time 30m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 14
Steps:
- Mince garlic.
- Shred onion and pepper.
- Mix all ingredients together with a spoon till evenly mixed. You can put in the refrigerator from 30 to 24 hours.
- Use water on hands and form on skewers.
- Cook them on preheated lightly oiled grill, pan, broil, turning every 2 minutes until completely cooked. 6-10 minutes.
Nutrition Facts : Calories 176.7, Fat 9.6, SaturatedFat 2.7, Cholesterol 97.5, Sodium 110, Carbohydrate 2.9, Fiber 1.2, Sugar 0.7, Protein 20.3
TURKEY KOFTA KABOBS
My Persian neighbor introduced me to kofta about 20 years ago. His were made of beef and I never actually got his recipe but I'm pretty good at replicating flavors and these came pretty close...and of course using turkey instead of beef makes these a lot lighter.
Provided by Susan
Categories World Cuisine Recipes Asian
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Combine ground turkey, onion, garlic, cilantro, egg, chile pepper, coriander, paprika, chili powder, and salt together in a large bowl; mix thoroughly.
- Divide turkey mixture into twelve 1/4-cup portions, roll into log-shaped ovals, and place on a baking sheet.
- Grill ovals over indirect heat on middle rack, turning occasionally, until no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 64.6 calories, Carbohydrate 0.9 g, Cholesterol 41.5 mg, Fat 3.2 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 0.8 g, Sodium 40.7 mg, Sugar 0.3 g
KOFTA KEBABS WITH TZATZIKI
Whether it's Indonesian satay, French brochette, or Turkish kebab, food on a stick is just plain fun. "Kofta" refers to kebabs made with ground rather than cubed meat.
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Smash the garlic cloves, sprinkle with a generous pinch of salt, and, with the flat side of a large knife, mash and smear mixture to a coarse paste. Mix the paste and the remaining 1 tablespoon salt with the meat, onion, parsley, and spices.
- Line a pan with aluminum foil. Divide the meat mixture into 28 rough balls. Mold each piece around the pointed end of a skewer (if you use wooden ones, soak them in water for 15 minutes before threading them), making a 2-inch oval kebab that comes to a point just covering the tip of the skewer. Lay the skewers on the pan, cover, and refrigerate for at least 30 minutes and up to 12 hours.
- Heat a grill pan over medium heat or prepare a grill. Brush the pan lightly with olive oil. Working in batches, grill the kebabs, turning occasionally, until brown all over and just cooked through, about 6 minutes. Transfer to a serving platter and serve with tzatziki and flat bread.
- If you're using plain whole milk yogurt, line a small sieve with a coffee filter. Put the yogurt in it, set it over a bowl, and refrigerate 12 hours. Discard the expressed liquid and put yogurt in the bowl.
- Grate the cucumber on the large holes of a box grater into another bowl. Sprinkle with the 2 teaspoons salt and rub into the cucumber with your hands. Set aside 20 minutes, then squeeze the cucumbers to express as much liquid as possible.
- Smash the garlic, sprinkle with a generous pinch of salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Stir the cucumber, garlic, olive oil, lemon juice, and mint into the yogurt. Refrigerate for at least 1 hour before serving.
TURKISH KOFTA KEBABS
Make and share this Turkish Kofta Kebabs recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- #.
- Cover eight bamboo skewers with cold water and leave them to soak.
- Put the minced chicken into a bowl with the onions, garlic, chilli flakes, parsley, one teaspoon of salt and some freshly ground black pepper. Mix together with your hands until bound together.
- Divide the mixture into eight and mould it into long sausage shapes around the drained bamboo skewers.
- heat the grilled pan and Brush the kofta with oil .and cook on medium heat.
- turning occasionally, until browned all over and cooked through.
- serve with pitta and yogurt.
Nutrition Facts : Calories 299.1, Fat 18.7, SaturatedFat 3.9, Cholesterol 64, Sodium 84, Carbohydrate 10.8, Fiber 1.9, Sugar 3.3, Protein 22.2
TURKEY KOFTA KEBABS
Make and share this Turkey Kofta Kebabs recipe from Food.com.
Provided by rasully
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a bowl, best to use hands to get everything through.
- Shape the mix into kebab shapes around skewers.
- Cover in clingfilm and pop in the fridge for 30 minutes.
- Place on a medium grill for 15 minutes (or till cooked depending on thickness of kebabs).
Nutrition Facts : Calories 218.6, Fat 9.9, SaturatedFat 2.6, Cholesterol 86.2, Sodium 149.5, Carbohydrate 6.7, Fiber 0.9, Sugar 1.5, Protein 25.7
MOHAMED'S KOFTA KEBABS
This Yemeni version of kofta kebabs is adapted from Mohamed Almuhtadi. You can grill or bake the meatballs. Note that the mixture holds onto the skewers much better if you let it rest overnight and make each skewer just before grilling it. Almuhtadi makes a slightly different shape by placing only one thin kebab on each skewer, but you can add more. You can use metal or bamboo skewers; if bamboo, soak in water 30 minutes beforehand.
Provided by Nado2003
Categories Meatballs
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Combine all the ingredients, except the yogurt and pita, in a large bowl; refrigerate at least 4 hours or preferably overnight.
- To grill: Preheat the grill to medium-high; clean and oil the grates. Working close to the grill, form about 3 tablespoons of the mixture into a ball. While turning the skewer (this helps the mixture stick), skewer the ball, flattening it to a 3-inch-long oval tapered at the ends. Pinch well on the ends to attach the kebabs to the skewer. Add more balls to the skewer, if you like, and place the skewers on the grill as you go. Cook until they are browned and still have a slight give in the center, turning twice, 2-3 minutes per side. Repeat with the remaining mixture.
- To bake: Preheat the oven to 375° and line a rimmed baking sheet with foil.
- Place the kofta on skewers as described above. Or, form into balls of the same shape, place on the prepared pan and bake until cooked through, about 12-15 minutes. If you like, finish under the broiler until golden, about 3 minutes.
- To serve: Serve the kofta right away with yogurt for dipping and pita bread.
Nutrition Facts : Calories 321.3, Fat 21.4, SaturatedFat 8.3, Cholesterol 96.4, Sodium 677.7, Carbohydrate 3.6, Fiber 0.9, Sugar 1.5, Protein 26.9
TURKEY & COURGETTE KOFTAS
Use turkey thigh mince in this cheap weeknight treat flavoured with cumin, parsley and mint - perfect with salad and crème fraîche dip
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 14
Steps:
- Soak 8 wooden skewers in cold water for 10 mins. In a bowl, combine the mince, garlic, cumin, lemon zest, courgettes, half the mint and parsley, and some seasoning. Using wet hands, divide the mixture into 8 and form into sausage shapes around the skewers. Chill for 20 mins.
- Meanwhile, in a small bowl, mix together the crème fraîche, yogurt, remaining mint, a squeeze of lemon juice, and some seasoning, then set aside. Toss the cucumber, carrots, tomatoes, remaining parsley and remaining lemon juice together in a bowl.
- Heat the grill and line the rack with foil. Toast the tortilla pieces for 3 mins on each side or until crisp. Brush the koftas with the oil and grill for 14-16 mins, turning until browned. Serve the koftas with the salad, minty dip and tortilla crisps.
Nutrition Facts : Calories 381 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 0.6 milligram of sodium
TURKISH KOFTA KEBABS WITH MINTED YOGURT AND CARROT, CUMIN SALAD
This is a Rick Stein recipe printed in the April 2006 issue of 'Delicious' magazine. Passive cooking time is for maximum marinading time.
Provided by Ppaperdoll
Categories Lamb/Sheep
Time 8h40m
Yield 8 kebabs, 4 serving(s)
Number Of Ingredients 14
Steps:
- Soak skewers in cold water for half and hour.
- Add lamb, onion, garlic, chilli and parsley to a bowl. Season with salt and pepper. Mix with hands until all is combined.
- Divide into 8 portions and mould into sausage shapes around skewers. Chill for minimum of 30 minutes or overnight.
- For the minted yogurt, mix yogurt with mint. Season to taste with salt and pepper, and set aside.
- For carrot and cumin salad, peel and shred the carrot and turnip in a food processor. Toss into a bowl with oil, cumin and lemon juice.
- Brush koftas well with oil and lightly oil a griddle or frying pan. Fry koftas in batches over medium heat in a preheated pan about 5 minutes until browned all over and cooked through.
- Layer tomato slices, then salad then koftas onto 4 plates. Serve yogurt along side.
Nutrition Facts : Calories 562, Fat 46.7, SaturatedFat 15.1, Cholesterol 91.2, Sodium 117.2, Carbohydrate 13.7, Fiber 3.3, Sugar 6.8, Protein 22.9
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