Turkey Escalopes With Mustard And Caramelised Onions Food

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TURKEY ESCALOPES WITH HOT MUSHROOM SAUCE



Turkey Escalopes With Hot Mushroom Sauce image

Make and share this Turkey Escalopes With Hot Mushroom Sauce recipe from Food.com.

Provided by English_Rose

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 turkey escalopes, each about 4oz in weight
2 tablespoons seasoned flour
2 tablespoons olive oil
3 garlic cloves, peeled and sliced
1 -2 red chile, deseeded and finely sliced
1 medium onion, peeled and cut into wedges
6 ounces chestnut mushrooms, wiped and sliced
1 1/4 cups chicken stock
1 tablespoon dark soy sauce
1 tablespoon medium-dry sherry
3 tablespoons low-fat creme fraiche
1 tablespoon freshly chopped parsley (to garnish)

Steps:

  • Coat the turkey escalopes in the seasoned flour and reserve the remaining flour.
  • Heat 1 tbsp of the oil in a large frying pan then brown the escalopes on all sides. Remove from the pan.
  • Add the remaining oil to the pan and gently sauté the garlic, chilis and onion for 3 minutes.
  • Add the sliced mushrooms and continue to sauté for 3 more minutes or until the onion and mushrooms have softened but not browned.
  • Sprinkle in the remaining flour and cook, stirring for 2 minutes.
  • Slowly stir the stock and soy sauce into the pan and bring to the boil, stirring throughout. Reduce the heat and return the turkey escalopes to the pan. Cover with a lid or a large sheet of tin foil and simmer gently for 4-6 minutes or until the turkey is thoroughly cooked.
  • Add the sherry and creme fraîche, then cook for 2 more minutes.

Nutrition Facts : Calories 138.6, Fat 7.9, SaturatedFat 1.2, Cholesterol 2.2, Sodium 364, Carbohydrate 12.3, Fiber 1.2, Sugar 4.1, Protein 4.7

TURKEY TENDERLOINS WITH CARAMELIZED ONIONS



Turkey Tenderloins With Caramelized Onions image

I love this with mashed potatoes! This is also good with chicken in place of turkey. It is adapted from a Betty Crocker cookbook.

Provided by Busy Lindsay

Categories     Poultry

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 turkey breast tenderloins (about 1.5 pounds)
4 large onions, thinly sliced
1 teaspoon olive oil
1/3 cup dry white wine
2 tablespoons butter (margarine will work too)
1 tablespoon brown sugar
1/4 teaspoon dried thyme leaves
salt
pepper

Steps:

  • Heat oil in 12 inch skillet over medium-high heat.
  • Sprinkle desired amount of salt and pepper on both sides of turkey tenderloins.
  • Cook turkey in oiled skillet about 5 minutes, turning about half way through, until turkey is brown on both sides.
  • Pour wine into skillet and reduce heat to low.
  • Cover and simmer for 30 to 40 minutes or until turkey is cooked through and no longer pink in the middle of thickest part of meat.
  • Remove turkey from skillet and keep warm.
  • Melt butter in same skillet.
  • Add onions and stir to coat with butter.
  • Cook onions for 5 minutes, stirring occasionally.
  • Reduce heat to medium and stir in brown sugar, thyme, and a dash of salt and pepper to taste.
  • Cook 15 to 20 minutes, stirring occasionally, until onions are golden brown.
  • Spoon onions over turkey and enjoy.

Nutrition Facts : Calories 153.2, Fat 7, SaturatedFat 3.8, Cholesterol 15.3, Sodium 47.8, Carbohydrate 19.1, Fiber 2.1, Sugar 9.9, Protein 1.5

TURKEY ESCALOPE WITH LEMON AND CAPERS



Turkey Escalope With Lemon and Capers image

This comes from chef Fiona Beckett, who is writing a book of cheap, quick and filling food for students. I wish I'd eaten this well when I was in uni! She recommends serving it with green beans and potatoes.

Provided by Sackville

Categories     Poultry

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 large turkey cutlets
1 tablespoon seasoned flour
2 tablespoons olive oil
1 lemon, juiced
1 tablespoon capers, rinsed and chopped
2 tablespoons fresh parsley, chopped
25 g butter, cut into cubes

Steps:

  • Lay a sheet of wax paper or cling film over the escalopes, or put them in a plastic bag, then pound them with a rolling pin to make them thinner.
  • Sprinkle the flour over the escalopes until they are covered on both sides.
  • Heat a frying pan over a medium-high heat and add the oil.
  • Put the escalopes in the pan and cook for about two minutes on each side until lightly browned.
  • Remove from the pan.
  • Add the lemon juice, capers and parsley into the pan and let it bubble.
  • Add the butter and then pour this over the escalopes.
  • Serve with your favourite veggies.

Nutrition Facts : Calories 235.8, Fat 23.9, SaturatedFat 8.3, Cholesterol 26.7, Sodium 203.1, Carbohydrate 9.2, Fiber 2.9, Sugar 0.1, Protein 1.4

TURKEY MEDALLIONS WITH CARAMELIZED ONION CIDER SAUCE



Turkey Medallions With Caramelized Onion Cider Sauce image

These turkey medallions will definitely tempt your palate! Turkey tenderloins are cut from the center of the turkey breast. The sauce gets its mellow sweetness from the caramelized onions and apple cider. An impressive presentation for those busy nights when you want something quick, easy and Mm-mm good!

Provided by ninja

Categories     Poultry

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 1/2-2 lbs turkey breast tenderloins
2 tablespoons olive oil, divided
2 cups chopped onions
1 garlic clove, minced
1 teaspoon dried thyme
1 cup low-fat chicken broth
3/4 cup apple cider

Steps:

  • Combine flour, salt and pepper. Slice tenderloin into 1 inch thick medallions; flatten slightly with the heel of your hand. Coat both sides of medallions with flour, shaking off excess. Reserve remaining flour mixture.
  • In a large skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add medallions and cook until no longer pink, about 2 to 3 minutes per side. Transfer meat to a platter and cover to keep warm.
  • Place skillet with drippings over medium heat. Add remaining 1 tablespoon of olive oil, onion and garlic; cook, stirring occasionally, until onions are golden brown and caramelized, about 7 minutes.
  • Stir in reserved flour mixture and thyme; cook and stir for 1 minute. Whisk in chicken broth and apple cider. Bring to a boil; cook, stirring occasionally, until slightly thickened, about 5 minutes. Pour sauce over medallions and serve.

Nutrition Facts : Calories 298.9, Fat 8, SaturatedFat 1.3, Cholesterol 105.6, Sodium 231.8, Carbohydrate 11.6, Fiber 1.4, Sugar 3.5, Protein 43.1

TURKEY ESCALOPES WITH MUSTARD AND CARAMELISED ONIONS



Turkey Escalopes With Mustard and Caramelised Onions image

Make and share this Turkey Escalopes With Mustard and Caramelised Onions recipe from Food.com.

Provided by Noo8820

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

6 tablespoons olive oil
2 red onions, finely sliced
1 teaspoon sugar
2 fluid ounces dry white wine
3 1/2 tablespoons Dijon mustard
1 garlic clove, crushed
salt & freshly ground black pepper
2 tablespoons low-fat mayonnaise
4 turkey escalopes
1 ciabatta, loaf
handful rocket

Steps:

  • Heat 2 tbsp oil in a saucepan,add the onions and sugar and cook very gently for 15 mins untilvery soft and lightly golden.Add the white wine and bring to the boil until reduced.Put aside to cool.
  • In a small bowl,mix the remaining oil with 1 1/2 tbsp mustard and the garlic and season well.Brush over the turkey and set aside.Mix the remaining mustard with the mayo and reserve.
  • Cut the ciabatta in half lengthways,then cut each half into two pieces.
  • Barbecue (or grill,or even George Foreman!) the turkey for 4-5 mins,turn over and brush with the remaining mustard oil,grill until cooked through.
  • Toast the ciabatta on the grill,cut side down,spread with the mustard mayo,top with a turkey escalope,spoon over the onion,add a little rocket and top with ciabatta.

Nutrition Facts : Calories 228.2, Fat 20.7, SaturatedFat 2.8, Sodium 149.9, Carbohydrate 8.3, Fiber 1.2, Sugar 3.9, Protein 1.1

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