TURKEY SAUSAGE PATTIES WITH APPLE
Provided by The Real Food Dietitians
Time 20m
Number Of Ingredients 9
Steps:
- Combine turkey (or chicken), diced apple, spices, salt, and pepper in a mixing bowl. Mix thoroughly with a large spoon or your hands.
- Using wet hands, form meat mixture into 12 small patties (Thin is good because they will shrink and fatten up in the pan a bit).
- Heat a large skillet over medium-high heat. When the skillet is hot, add oil/fat (about ½ Tbsp. per batch of patties, depending on the size of your pan and whether or not it's non-stick).
- Add the patties to the pan, being careful not to overcrowd them or it's difficult to flip them and they won't brown as well. Cook for about 4-5 minutes per side until browned and no longer pink in the center.
- Remove patties to a plate lined with a paper towel and repeat with remaining oil and turkey mixture.
- Store in a covered container in the refrigerator for up to 4 days - may be frozen for longer storage.
Nutrition Facts : ServingSize 1/6 of recipe {2 patties}, Calories 105 calories, Sugar 0 g, Sodium 260 mg, Fat 5 g, Carbohydrate 2 g, Fiber 0 g, Protein 14 g
TURKEY SAUSAGE PATTIES
I found this recipe on 3fatchicks.com. These sausage patties are really good and my husband and I really liked them. The flavor is really nice with all the spices. Plus they are healthier than your typical sausage patties. A nice alternative when trying to eat well! Enjoy!
Provided by Kelly0412
Categories Breakfast
Time 15m
Yield 8 sausage patties, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients, except chicken broth, in a large mixing bowl.
- Mix well, add chicken broth and mix again.
- Form into 8 patties.
- Spray a nonstick skillet with cooking spray and cook patties until desired doneness. (I like mine extra browned!).
Nutrition Facts : Calories 118.7, Fat 5.3, SaturatedFat 1.4, Cholesterol 44.8, Sodium 226.2, Carbohydrate 5.9, Fiber 0.7, Sugar 0.6, Protein 11.3
TURKEY SAUSAGE PATTIES
Steps:
- In a bowl, combine the first 6 ingredients. Add turkey; mix lightly but thoroughly. Shape into 6 patties. , Lightly coat a skillet with cooking spray. Cook patties over medium heat until browned on both sides and the meat is no longer pink, 15-20 minutes.
Nutrition Facts : Calories 117 calories, Fat 6g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 71mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges
TURKEY BREAKFAST SAUSAGE PATTIES
I combined different spices to achieve what tastes almost as good, if not better than regular sausage. Be sure to use regular ground turkey (not ground turkey breast, which is too lean so it doesn't have enough moisture). UPDATE: After all the positive reviews, I decided to submit this to Taste of Home's Light & Tasty and they published it in the Dec/Jan 2008 issue. It's also in the Light & Tasty Annual Recipes 2008 Cookbook.
Provided by Marla Swoffer
Categories Breakfast
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients (use less pepper if you don't want a spicy taste) and blend well.
- If time permits, refrigerate overnight to let the meat absorb the flavor of the spices.
- Form into patties and cook as needed, freezing leftovers.
- Don't overcook or they will dry out--remove from the heat as soon as they're no longer pink inside, but still juicy. (if you prefer a moister texture, you add a splash of olive oil or an egg to the mixture just prior to cooking).
Nutrition Facts : Calories 175.4, Fat 8.9, SaturatedFat 2.4, Cholesterol 78.3, Sodium 648.2, Carbohydrate 1.5, Fiber 0.7, Sugar 0.1, Protein 22.6
TURKEY SAUSAGE PATTIES
Provided by Food Network
Time 10m
Number Of Ingredients 6
Steps:
- Turkey sausage is great because it's lean. However, it's a little less flavorful so you need to season it well. Combine all ingredients and make into patties that are not too big, and be careful not to overcook them.;
TURKEY BRATWURST PATTIES
From Cooking Light. Nice substitute for a full-fat brat. Except for the salt and pepper, I use the full amount of spice for one pound of turkey. I tried with ground chicken (not ground chicken breast) the other day and that was great too.
Provided by kitchenslave03
Categories Poultry
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except spray and mix well.
- Divide the mixture into 8 equal portions, shaping each into a 1/2 inch thick patty.
- Heat a large nonstick skillet over med high.
- Coat with spray.
- Add 4 patties; cook 4 minutes on each side or until done.
- Repeat procedure with spray and remaining patties.
- Serve with rye bread and spicy mustard.
Nutrition Facts : Calories 171.3, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.3, Sodium 285, Carbohydrate 0.7, Fiber 0.2, Sugar 0.3, Protein 22.4
MOM'S TURKEY SAUSAGE PATTIES
A quick and easy recipe for classic tasty breakfast sausage patties. Great with pancakes and eggs. This recipe has a mild to moderate zing. Increase cayenne and black pepper if you like more of a punch. Thyme may be substituted for sage, or use both.
Provided by Ms. A
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the ground turkey, ginger, salt, sage, cayenne pepper, and black pepper until well blended.
- Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 0.5 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.2 g, Protein 22.5 g, SaturatedFat 2.2 g, Sodium 500.3 mg
TURKEY SAUSAGE PATTIES
Got ths wonderful recipe from Taste of Home and it was created by Sally Brassfield of California, Maryland. Sounds so yummy. I am going to try it and wanted to pass it on to all you recipe-teers so you could enjoy it too.
Provided by Buddybearr
Categories Poultry
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, combine first six ingedients and add a pinch of allspice.
- Add ground turkey to the bowl and mix until it's all combined.
- Shape into 6 patties.
- Lightly coat a skillet with nonstick coating spray.
- Cook on both sides until the meat is no longer pink for about 15 - 20 minutes.
Nutrition Facts : Calories 88.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 46.9, Sodium 37.5, Carbohydrate 1, Fiber 0.1, Sugar 0.8, Protein 18.7
WEIGHT WATCHER'S TURKEY SAUSAGE PATTIES
Make and share this Weight Watcher's Turkey Sausage Patties recipe from Food.com.
Provided by chris_tam
Categories Poultry
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine turkey and dry spices in large bowl. Mix together thoroughly.
- Add chicken broth, mixing well. Let stand 15-20 minutes.
- Form turkey into 8 patties, approximately 3/4 inch thick.
- Cook patties in non-stick skillet over medium heat 7-8 minutes on each side or until thoroughly cooked.
- •Variations:.
- Hot and Zesty: Add 1 tsp chili powder, 1/2 tsp cayenne pepper and 3 tbsp tomato paste.
- Italian: Add 1/2 tsp marjoram, 1/2 tsp coriander and 1/2tsp rosemary.
Nutrition Facts : Calories 68.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 35.2, Sodium 32.8, Carbohydrate 0.8, Fiber 0.3, Sugar 0.1, Protein 14.4
TURKEY BREAKFAST SAUSAGE PATTIES
"I experimented with so many spices to finally attain what I think is the next-best-thing to pork sausage," writes Marla Swoffer from Novato, California. "These are especially good drizzed with maple syrup...or crumbled in a breakfast burrito with scrambled eggs, cheese and taco sauce."
Provided by Taste of Home
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Shape into eight 2-1/2-in. patties. Cover and refrigerate for at least 1 hour. , In a large skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. , Freeze option: To freeze, wrap each patty in plastic wrap; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months., To use frozen patties: Unwrap patties and place on a baking sheet coated with cooking spray. Bake at 350° for 15 minutes on each side or until heated through.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 201mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
BREAKFAST TURKEY SAUSAGE PATTIES
This recipe comes from Michael Thurmond's 6 Day Body Makeover. I needed the nutritional information so I'm adding it here. They are a bit dry (barely any fat), but I like the flavor and eat them every morning as my AM protein.
Provided by hlsamples
Categories Breakfast
Time 35m
Yield 8 patties, 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the turkey and dry spices in a large bowl. Mix together thoroughly.
- Add the chicken broth, mixing well. Let stand for 15 to 20 minutes.
- Form the turkey into 8 patties, approximately 3/4 inch thick.
- Cook the patties in a nonstick skillet over medium heat for 7 to 8 minutes on each side or grill. However, if you grill these, be sure to pray the grill grate with oil prior to grilling.
Nutrition Facts : Calories 68, Fat 0.6, SaturatedFat 0.2, Cholesterol 35.2, Sodium 32.9, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 14.4
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