Turkey Avocado And Cress Wrap Food

AVOCADO TURKEY WRAPS

Avocado Turkey Wraps image

These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

2 whole wheat tortillas (8 inches), room temperature
2 tablespoons fat-free mayonnaise
1/4 pound thinly sliced deli turkey
8 thin slices tomato
2 teaspoons finely chopped jalapeno pepper
1/4 cup shredded reduced-fat cheddar cheese
2 teaspoons minced fresh cilantro
1/2 medium ripe avocado, peeled and thinly sliced

Steps:

Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.

Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.

TURKEY AVOCADO WRAP

Turkey Avocado Wrap image

Provided by Food Network Kitchen

Categories main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1/4 cup low-fat ranch dressing
2 tablespoons chipotle salsa
1/4 teaspoon finely grated orange zest
4 (8-inch) flour tortillas
12 ounces sliced oven-roasted turkey breast (from deli)
1 ripe Hass avocado, pitted, peeled, and sliced
2 cups mesclun lettuce or sprigs of cilantro
1 1/2 cups grated jicama
1 tomato, thinly sliced
2 scallions (white and green parts), thinly sliced
Kosher salt and freshly ground black pepper

Steps:

In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.

Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 2 grams, Carbohydrate 36 grams, Fiber 8 grams, Protein 18 grams

TURKEY AVOCADO WRAPS

Turkey Avocado Wraps image

Provided by Food Network Kitchen

Categories main-dish

Time 10m

Number Of Ingredients 11

Ingredients

1/4 cup low-fat ranch dressing
2 tablespoons chipotle salsa
1/4 teaspoon finely grated orange zest
4 8-inch flour tortillas
12 ounces sliced oven-roasted deli-style turkey breast
1 ripe Hass avocado, pitted, peeled, and sliced
2 cups mesclun lettuce or sprigs cilantro
1 1/2 cups grated jicama
1 tomato, thinly sliced
2 scallions (white and green parts), thinly sliced
Kosher salt and freshly ground black pepper

Steps:

1. Combine ranch dressing with salsa and orange zest in a small bowl. Place tortillas on a cutting board, and evenly spread dressing, leaving about a 1-inch border, over each.
2. Layer turkey, avocado, lettuce, jicama, tomato, and scallions, leaving border, over each tortilla. Season with salt and pepper. Roll up into a pinwheel log. Cut in half and serve.

AVOCADO TURKEY WRAPS

Avocado Turkey Wraps image

Make and share this Avocado Turkey Wraps recipe from Food.com.

Provided by looneytunesfan

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 (8 inch) whole wheat tortillas, warmed
2 tablespoons fat-free mayonnaise
1/4 lb thinly sliced deli turkey
8 slices tomatoes, thin slices
2 teaspoons finely chopped jalapeno peppers
1/4 cup shredded reduced-fat cheddar cheese
2 teaspoons minced fresh cilantro
1/2 medium ripe avocado, peeled and thinly sliced

Steps:

Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.

Nutrition Facts : Calories 170.1, Fat 9.7, SaturatedFat 1.2, Cholesterol 32.8, Sodium 808.1, Carbohydrate 13.9, Fiber 4.9, Sugar 5.9, Protein 9.4

TURKEY AVOCADO WRAPS

Turkey Avocado Wraps image

I was looking for some new ideas for my kids lunchboxes and ran across these.... They were a winner.... My kids love avocado and they made this wrap number one on their request list for lunches.....

Provided by gertc96

Categories Lunch/Snacks

Time 10m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup low-fat ranch dressing
2 tablespoons chipotle salsa
1/4 teaspoon finely grated orange zest
4 (8 inch) flour tortillas
12 ounces sliced oven-roasted turkey breast (from deli)
1 ripe Hass avocado, pitted, peeled, and sliced
2 cups mesclun or 1 sprig cilantro
1 1/2 cups grated jicama
1 tomatoes, thinly sliced
2 scallions, thinly sliced (white and green parts)
kosher salt & freshly ground black pepper

Steps:

In a small bowl, combine the ranch dressing with the salsa and orange zest.
Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides.
Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border.
Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.

Nutrition Facts : Calories 423.4, Fat 14.4, SaturatedFat 2.4, Cholesterol 73.8, Sodium 596, Carbohydrate 41.5, Fiber 7.9, Sugar 3.8, Protein 32.1

AVOCADO SMOKED TURKEY WRAPS

Avocado Smoked Turkey Wraps image

Crisp veggies and seasoned cream cheese help create this summery sandwich from Shawndell Atkinson of Provo, Utah. A snap to prepare, this hand-held is perfect for last-minute lunches on the go.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 package (8 ounces) cream cheese, softened
2 tablespoons chopped jalapeno peppers
1 teaspoon pepper
1/4 teaspoon salt
4 flour tortillas (8 inches), room temperature
3/4 cup shredded lettuce
1/2 cup chopped tomato
10 ounces sliced deli smoked turkey
1 medium ripe avocado, peeled and chopped
1/4 cup chopped red onion

Steps:

In a small bowl, combine the cream cheese, jalapenos, pepper and salt until blended; spread over one side of each tortilla. Layer with the lettuce, tomato, turkey, avocado and onion. Roll up tightly. Serve immediately.

Nutrition Facts : Calories 509 calories, Fat 32g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 1104mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.

TURKEY, AVOCADO, AND CRESS WRAP

Turkey, Avocado, and Cress Wrap image

Mash a ripe avocado with mayonnaise, mustard, and capers for a quick homemade spread.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes

Yield Makes 2

Number Of Ingredients 8

Ingredients

1 ripe Hass avocado
2 tablespoons mayonnaise
1/2 teaspoon Dijon mustard
1 teaspoon capers, rinsed and chopped
2 naans or wraps
Roast Turkey Breast
Peeled seedless cucumber slices
Watercress

Steps:

Mash avocado with mayonnaise and mustard. Stir in capers. Spread avocado mixture onto naans or wraps. Arrange 3 slices turkey on each. Add cucumber slices and some watercress. Roll up each, and wrap in parchment to secure.

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