Turkey And Yam Spicy Tacos Food
TURKEY AND YAM SPICY TACOS
Spicy tacos with low fat turkey that have sweet-hot flavor, using yams to give it a surprising twist.
Provided by Fooddude
Categories Main Dish Recipes Taco Recipes
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes.
- Coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. Stir the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes. Season with the chili powder, cumin, Cajun seasoning, and salt. Pour the salsa over everything; fold the sweet potatoes into the mixture. Allow the mixture to cook until the excess moisture evaporates. Garnish with the cilantro. Serve with the warm tortillas.
Nutrition Facts : Calories 601.9 calories, Carbohydrate 91.1 g, Cholesterol 31.4 mg, Fat 16.4 g, Fiber 7.2 g, Protein 21.6 g, SaturatedFat 3.8 g, Sodium 1181.6 mg, Sugar 4.3 g
SPICY TURKEY TACOS
So easy, so healthy and so good-I love these whenever I'm in the mood for a little Mexican food. With a hint of cinnamon, these tacos have an unusual blend of seasonings that's exotic and mouthwatering. -Kendra Doss, Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Heat taco shells according to package directions., Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink. Stir in salsa and spices; heat through. Serve immediately, or cool before placing in a freezer container. , To serve, fill each taco shell with 1/3 cup turkey mixture. Serve with lettuce, cheese, sour cream and, if desired, optional ingredients., Freeze option: Freeze cooled meat mixture in freezer containers for up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve as directed.
Nutrition Facts : Calories 324 calories, Fat 11g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 502mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
SPICY GROUND TURKEY TACOS
Make and share this Spicy Ground Turkey Tacos recipe from Food.com.
Provided by Mike 2
Categories < 15 Mins
Time 15m
Yield 4 tacos, 2 serving(s)
Number Of Ingredients 10
Steps:
- In a non stick pan add the turkey and onions, cook over medium heat until the turkey has browned and onions are translucent, drain. Add spices and stir to mix.
- To serve, place 1/4 cup of the turkey in each tortilla. Top with 1 tablespoon cheese, 1/4 of the tomatoes, 1/2 cup lettuce, and 2 tablespoons salsa.
- Caloies 340, fat 13 gm, fiber 7gm.
Nutrition Facts : Calories 256.4, Fat 12.7, SaturatedFat 5.1, Cholesterol 82.4, Sodium 601.2, Carbohydrate 15.8, Fiber 4.5, Sugar 7.5, Protein 21.8
TURKEY AND YAM SPICY TACOS
Spicy tacos with low fat turkey that have sweet-hot flavor, using yams to give it a surprising twist.
Provided by Fooddude
Categories Tacos
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes.
- Coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. Stir the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes. Season with the chili powder, cumin, Cajun seasoning, and salt. Pour the salsa over everything; fold the sweet potatoes into the mixture. Allow the mixture to cook until the excess moisture evaporates. Garnish with the cilantro. Serve with the warm tortillas.
Nutrition Facts : Calories 601.9 calories, Carbohydrate 91.1 g, Cholesterol 31.4 mg, Fat 16.4 g, Fiber 7.2 g, Protein 21.6 g, SaturatedFat 3.8 g, Sodium 1181.6 mg, Sugar 4.3 g
SPICY TURKEY TACOS
Tastier, cheaper, and healthier than the traditional beef with store bought seasoning. If you're not sure about the turkey, go with ground turkey thighs---it's darker, and most people will never know the difference.
Provided by JelsMom
Categories Turkey Breasts
Time 20m
Yield 8 tacos, 4 serving(s)
Number Of Ingredients 18
Steps:
- Whisk together all seasoning ingredients in small bowl. Set aside.
- Brown meat in large skillet. Add seasoning mixture and 2/3 cup water; mix thoroughly.
- Bring to boil, then reduce to low heat. Cook 10 minutes, stirring occasionally.
- Heat taco shells according to package instructions.
- Spoon meat into warmed taco shells.
- Top as desired.
Nutrition Facts : Calories 303.6, Fat 10.4, SaturatedFat 3.9, Cholesterol 68, Sodium 953, Carbohydrate 24.2, Fiber 4, Sugar 4.3, Protein 29.2
More about "turkey and yam spicy tacos food"
BEST SPICY TURKEY TACOS RECIPE-HOW TO MAKE SPICY …
Place taco shells on a sheet pan. In a large skillet over medium-high heat, heat oil and add ground turkey; brown while breaking up with a wooden spoon. Season with Mexican seasoning, cayenne ...
From delish.com
From delish.com
WORLD BEST DIABETIC FOOD RECIPES : TURKEY AND YAM SPICY TACOS
coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. stir the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes. season with the chili powder, cumin, seasoning, and salt. pour the salsa over everything; fold …
From worldbestrecipesdiabetic.blogspot.com
From worldbestrecipesdiabetic.blogspot.com
TURKEY AND YAM SPICY TACOS RECIPE - KATLIKESPICKANDMIX
Smashed Roasted Sweet Potatoes Recipe In 2021 Smashed Sweet Potatoes Clean Food Crush Roasted Sweet Potatoes . For the Taco Ground Turkey. Turkey and yam spicy tacos recipe. 1 clove garlic minced. 1 tablespoon chili powder. 12 teaspoon Cajun seasoning. Stir in salsa and spices. Cook 10 minutes stirring occasionally. 1 medium sweet …
From katlikespickandmix.blogspot.com
From katlikespickandmix.blogspot.com
TURKEY AND YAM SPICY TACOS - MEXICAN RECIPES
The recipe Turkey and Yam Spicy Tacos could satisfy your Mexican craving in about 45 minutes. This recipe makes 16 servings with 161 calories, 8g of protein, and 4g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have cajun seasoning, olive oil, tomatillo salsa, and a few other ingredients on hand ...
From fooddiez.com
From fooddiez.com
TURKEY AND YAM SPICY TACOS RECIPE - EMILYNTRISH
Add seasoning mixture and 23 cup water. Salt cooked rice spinach garlic powder sweet potatoes oregano and 3 more. 1 yam peeled and diced. 1 medium sweet potato diced small about 2 cups. Add 1 tablespoon of salt and bring to a boil. When potatoes are done add them to the beans and mix until well combined. 1 pound leftover shredded turkey. Heat ...
From emilyntrish.blogspot.com
From emilyntrish.blogspot.com
TURKEY AND YAM SPICY TACOS | FLOWERS-ART.QUEST
Coat the bottom of a large skillet subsequent to olive oil and place exceeding medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. trouble the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes. Season similar to the chili powder, cumin, Cajun seasoning, …
From flowers-art.quest
From flowers-art.quest
TURKEY AND YAM SPICY TACOS RECIPE
Add seasoning mixture and 23 cup water. Salt cooked rice spinach garlic powder sweet potatoes oregano and 3 more. 1 yam peeled and diced. 1 medium sweet potato diced small about 2 cups. Add 1 tablespoon of salt and bring to a boil. When potatoes are done add them to the beans and mix until well combined. 1 pound leftover shredded turkey. Heat ...
From new4tierbookshelfofficeworkingstatio.blogspot.com
From new4tierbookshelfofficeworkingstatio.blogspot.com
TURKEY AND YAM SPICY TACOS
Aug 2, 2020 - Spicy tacos with low fat turkey have a sweet-hot flavor, yams give them a surprising twist.
From pinterest.com
From pinterest.com
SWEET & SPICY TURKEY TACOS RECIPE | SHADY BROOK FARMS
2 teaspoons extra virgin olive oil. 1 ounce package hot and spicy dry taco seasoning. Tip: make your own simple spice blend! Use 1 teaspoon each of your favorites, such as paprika, garlic powder, cumin, coriander, chipotle, ancho, cayenne and salt. 3/4 cup water. Flour or corn tortillas or hard taco shells. Mango salsa (pre-made or make your ...
From shadybrookfarms.com
From shadybrookfarms.com
SPICY TURKEY SOFT TACOS RECIPE | MYRECIPES
Ingredient Checklist. Mole: 1 (7-ounce) can chipotle chiles in adobo sauce ; ½ medium onion, peeled and quartered ; 2 garlic cloves, peeled ; ⅓ cup fat-free, less-sodium chicken broth
From myrecipes.com
From myrecipes.com
SPICY TURKEY TACOS – HAYLIE POMROY
Add 4 tablespoons of water and the pepper and continue cooking for about 3-5 minutes, until the sweet potato is soft but not mushy. Add shredded turkey, chili powder, cumin, salsa, ¼ cup of water and half the diced jalapeño peppers. Cook for 2-3 minutes until warm all the way through. Remove from heat, add the lime juice and mix well.
From hayliepomroy.com
From hayliepomroy.com
TURKEY AND YAM SPICY TACOS | RESCOOKING.COM
The instruction how to make Turkey and Yam Spicy Tacos. Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes. Coat the bottom of a large skillet afterward olive oil and place more than medium heat; cook and disconcert whisk the turkey until crumbled and evenly brown, 5 to 7 minutes. …
From rescooking.com
From rescooking.com
SPICY TURKEY SOFT TACOS RECIPE - NATIONAL TURKEY FEDERATION
MOLE SAUCE: Drain chipotles in a colander over a bowl, reserving 1 Tablespoon adobo sauce. Remove 6 chiles; chop to measure 1/2 cup (4 ounces). (Reserve remaining adobo sauce and chiles for another use.)
From eatturkey.org
From eatturkey.org
SPICED TURKEY TACOS - JULIA'S CUISINE
Preheat a large skillet over medium to high heat for a few minutes. Add the olive oil, dried chillies and garlic and stir for a minute. Add the …
From juliascuisine.com
From juliascuisine.com
SPICY GROUND TURKEY TACOS - CANADIANCOOKINGADVENTURES.COM
Instructions. Start by sauteing the ground turkey meat in a non stick pan till lightly browned. Then add in the spices and seasonings along with the jalapeno juice and cook another 5 minutes on a low heat. Arrange the taco shells on a plate, top with the cooked turkey, cheddar cheese and salsa. Enjoy!
From canadiancookingadventures.com
From canadiancookingadventures.com
YUM YAM TACOS - NATURES FARE
Directions: 1. Preheat oven to 350° F (176° C). In a bowl, combine yam, olive oil, salt, and oregano. Transfer to a baking sheet lined with parchment paper or a silicone baking liner. Bake for 1 hour, or until yams can be easily pierced with a fork. Set aside. 2. Warm the tortillas in the oven for about 5 minutes.
From naturesfare.com
From naturesfare.com
TURKEY AND YAM SPICY TACOS RECIPE | ALLRECIPES
Spicy tacos with low fat turkey have a sweet-hot flavor, yams give them a surprising twist.
From avize.aussievitamin.com
From avize.aussievitamin.com
HOW MANY CALORIES ARE IN TURKEY AND YAM SPICY TACOS
Having an ample amount of protein with a protein/calorie ratio of 14.35%, it contains the same amt as tea, grapefruit juice and sweet potato. For a healthy female, 21.6 g is 43.2% of your daily recommended intake. This recipe has a tremendous amt of protein compared to foods in the same food group. In this case, within its own food group, this ...
From slimkicker.com
From slimkicker.com
MARTINS MEATS - TRY THIS TASTY TURKEY AND YAM SPICY TACOS RECIPE ...
Ingredients (8 Tacos) 1 Yam, raw 1 tablespoon Oil, olive, salad or cooking ¾ pound Poultry food products, ground turkey, raw ½ cup sweet onion 1 clove...
From facebook.com
From facebook.com
TURKEY AND YAM SPICY TACOS RECIPE
Add seasoning mixture and 23 cup water. Salt cooked rice spinach garlic powder sweet potatoes oregano and 3 more. 1 yam peeled and diced. 1 medium sweet potato diced small about 2 cups. Add 1 tablespoon of salt and bring to a boil. When potatoes are done add them to the beans and mix until well combined. 1 pound leftover shredded turkey. Heat ...
From best12piececalkingbronwynbedinabagbe.blogspot.com
From best12piececalkingbronwynbedinabagbe.blogspot.com
HOW TO MAKE TURKEY AND YAM SPICY TACOS | TURKEY RECIPES
Get the top-rated recipe for Turkey and Yam Spicy Tacos at http://allrecipes.com/recipe/216244/turkey-and-yam-spicy-tacos/In this …
From youtube.com
From youtube.com
TURKEY MAIN DISHES: TURKEY AND YAM SPICY TACOS
Food Recipes - All New [2013-2014] Wednesday, April 1, 2015. Turkey Main Dishes: Turkey and Yam Spicy Tacos 4.74 / 5 Stars | 60 Reviews. by Fooddude "Spicy tacos with low fat turkey have a sweet-hot flavor, yams give them a surprising twist." View Complete Recipe Details and Reviews. Posted by Unknown at 3:12 AM. Email This BlogThis! Share to Twitter Share to …
From allnewfoodrecipes.blogspot.com
From allnewfoodrecipes.blogspot.com
TURKEY AND YAM SPICY TACOS - FREEDOM FLY
Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes. Coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. Stir the onion, garlic, and jalapeno pepper into the turkey ...
From freedom-fly.net
From freedom-fly.net
WORLD BEST GARLIC COOKING RECIPES : TURKEY AND YAM SPICY TACOS
coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. stir the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes. season with the chili powder, cumin, seasoning, and salt. pour the salsa over everything; fold …
From worldbestgarlicrecipes.blogspot.com
From worldbestgarlicrecipes.blogspot.com
TURKEY RECIPES – HOW TO MAKE TURKEY AND YAM SPICY TACOS
AllrecipesWed, April 6, 2016 12:00pmURL:Embed:Get the top-rated recipe for Turkey and Yam Spicy Tacos at http://allrecipes.com/recipe/216244/turkey-and-yam-spicy ...
From burneralert.com
From burneralert.com
TURKEY AND YAM SPICY TACOS - COACH HOUSE OWNERS CLUB
1. Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes. 2. Coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. Stir the onion, garlic, and jalapeno pepper into the ...
From coachhouseownersclub.com
From coachhouseownersclub.com
TURKEY AND YAM SPICY TACOS RECIPE - REALHOUSEWIFEOFSC
Add seasoning mixture and 23 cup water. Salt cooked rice spinach garlic powder sweet potatoes oregano and 3 more. 1 yam peeled and diced. 1 medium sweet potato diced small about 2 cups. Add 1 tablespoon of salt and bring to a boil. When potatoes are done add them to the beans and mix until well combined. 1 pound leftover shredded turkey. Heat ...
From realhousewifeofsc.blogspot.com
From realhousewifeofsc.blogspot.com
FOODIE RECIPES: TURKEY AND YAM SPICY TACOS
Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes. Coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and …
From foodie-recipes.blogspot.com
From foodie-recipes.blogspot.com
BEST FOOD RECIPES ONLINE: TURKEY AND YAM SPICY TACOS
Ingredients. 1 yam, peeled and diced; 1 tablespoon olive oil; 3/4 pound ground turkey; 1/2 cup chopped sweet onion; 1 clove garlic, minced; 4 jalapeno peppers, seeded and minced
From cooknetwork.blogspot.com
From cooknetwork.blogspot.com
SWEET POTATO & TURKEY TACOS • FOOD FOLKS AND FUN
Add the turkey and break apart any large chunks of meat with the backside of a wooden spoon. Cook until browned and crumbly, about 6 minutes. Add the taco seasoning and salt and cook while stirring for 1 minute. Stir in the chipotle pepper sauce mixture, black beans, and cooked sweet potatoes. Cook the mixture until the sauce reduces, about 3-5 ...
From foodfolksandfun.net
From foodfolksandfun.net
THE PURPLE CARROT: SPICY YAM & TURKEY TACOS
Spicy yam & turkey tacos. This new recipe was a winner! So far during Operation Motivation, our new meals have been baked spaghetti and meatballs, and regular lasagna, but this recipe has taken the cake! It started out with some ground turkey. We’ve never had this kind before, and I was happy with it. It’s from Diestel Family Turkey Ranch. The turkeys at Diestel Ranch are …
From lesleyliftinglife.blogspot.com
From lesleyliftinglife.blogspot.com
TURKEY AND YAM SPICY TACOS
Jan 17, 2015 - Spicy tacos with low fat turkey have a sweet-hot flavor, yams give them a surprising twist. Jan 17, 2015 - Spicy tacos with low fat turkey have a sweet-hot flavor, yams give them a surprising twist. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch …
From pinterest.ca
From pinterest.ca
TURKEY AND YAM SPICY TACOS RECIPE - JOEYLOVE17
Smashed Roasted Sweet Potatoes Recipe In 2021 Smashed Sweet Potatoes Clean Food Crush Roasted Sweet Potatoes . For the Taco Ground Turkey. Turkey and yam spicy tacos recipe. 1 clove garlic minced. 1 tablespoon chili powder. 12 teaspoon Cajun seasoning. Stir in salsa and spices. Cook 10 minutes stirring occasionally. 1 medium sweet …
From joeylove17.blogspot.com
From joeylove17.blogspot.com
WORLD BEST JALAPENO FOOD RECIPES: TURKEY AND YAM SPICY TACOS
coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. stir the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes. season with the chili powder, cumin, seasoning, and salt. pour the salsa over everything; fold …
From worldbestjalapenorecipes.blogspot.com
From worldbestjalapenorecipes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love