Turkey And Vegetable Stir Fry Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY SAUSAGE STIR-FRY



Turkey Sausage Stir-Fry image

From a newspaper/coupon clipping Recipe says you can also use Smokey Turkey Cheddar Sausage Also says that stir-fry sauce or sweet&sour sauce can be used instead of Kung Pao

Provided by VKuuipo Bridges

Categories     Poultry

Time 55m

Yield 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) package smoked turkey sausage
2 tablespoons olive oil
1 (16 ounce) package stir fry vegetables (fresh or frozen)
6 tablespoons kung pao sauce
2 cups rice, cooked

Steps:

  • Cut sausage into 1/4 inch bias slices.
  • IN a large skillet, heat oil over medium-high heat.
  • Add sausage; saute for 1 minute.
  • Add vegetables; cok and stir for 6-8 minutes or until hot.
  • Add sauce; cook and stir 1 minute longer until coated.
  • Serve with hot rice.

Nutrition Facts : Calories 395.5, Fat 12.4, SaturatedFat 2.7, Cholesterol 49.9, Sodium 716, Carbohydrate 54, Fiber 0.9, Sugar 2.1, Protein 15.5

More about "turkey and vegetable stir fry food"

HEALTHY GROUND TURKEY STIR-FRY - AVERIE COOKS
healthy-ground-turkey-stir-fry-averie-cooks image
2020-10-21 Add the onion and oils to a high-sided skillet and sauté just until softened. Add the ground turkey, carrots, and peppers and continue cooking …
From averiecooks.com
4.6/5 (14)
Total Time 24 mins
Category 30-minute Meals
Calories 351 per serving
  • To a large and high-sided skillet, add the oils, onion, and saute over medium-high heat for about 4 minutes, or until onion is beginning to soften; stir frequently.
  • Add the turkey, peppers, carrots, and cook over medium-high heat for about 7 minutes, or until turkey is cooked through and vegetables are crisp-tender. Crumble and stir the turkey as it cooks to ensure even cooking.
  • Add the zucchini, broccoli, stir to combine, and cover the skillet with a lid to encourage the broccoli to steam. Cook for about 3 minutes, or until broccoli is as tender as desired.


VEGETABLES AND TURKEY STIR-FRY - MEDLINEPLUS
vegetables-and-turkey-stir-fry-medlineplus image
2019-11-14 Directions. Heat oil in a medium skillet over medium heat (300 °F in an electric skillet). Add vegetables, garlic, ginger root and salt. Stir fry for 2 to …
From medlineplus.gov
5/5 (10)
Total Time 20 mins
Category Dinner
Calories 180 per serving
  • Reduce heat to prevent scorching. Add cooked turkey and sugar. Cook until vegetables are tender and turkey is heated through, about 2 to 3 minutes.


TURKEY AND VEGETABLES STIR-FRY - CTV
turkey-and-vegetables-stir-fry-ctv image
Dice the garlic. Heat a wok or frying pan with the grapeseed oil over high heat. Add the garlic and onion and toss until fragrant. Add the turkey along with …
From more.ctv.ca
  • Remove the skin and bones from the turkey thigh. Thinly slice the turkey and cover it with the marinade for at least 20 minutes, or preferably overnight.


TURKEY STIR-FRY WITH SUMMER VEGGIES | CANADIAN LIVING
turkey-stir-fry-with-summer-veggies-canadian-living image
Season turkey with salt and pepper. In large skillet, heat oil over medium-high heat; cook turkey, stirring, for 4 minutes. Add onion, yellow pepper, zucchini, rosemary and thyme; cook for 4 minutes. Add garlic and tomatoes; cook until …
From canadianliving.com


VEGETABLES AND TURKEY STIR-FRY - FOOD HERO
vegetables-and-turkey-stir-fry-food-hero image
Heat oil in a medium skillet over medium heat (300 degrees in an electric skillet). Add vegetables, garlic, ginger root and salt. Stir fry for 2 to 4 minutes. Reduce heat to prevent scorching. Add cooked turkey and sugar. Cook until …
From foodhero.org


24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT …
24-best-stir-fry-recipes-how-to-make-stir-fry-at image
15-Minute Tofu and Vegetable Stir-Fry Tofu sometimes gets a reputation for being bland, but that's not the case in this quick stir-fry. We toss meaty baked tofu in a spicy Asian marinade with tons ...
From foodnetwork.com


TURKEY STIR-FRY - CANADA'S FOOD GUIDE
turkey-stir-fry-canadas-food-guide image
Directions. In a large pan, heat 15 mL (1 tbsp) oil over medium heat. Add the turkey and cumin and cook for 6 to 8 minutes, stirring to break up the meat as it browns. Use a digital food thermometer to check that the turkey has reached …
From food-guide.canada.ca


TURKEY AND PEPPERS STIR-FRY | STIR-FRY RECIPES | TESCO …
turkey-and-peppers-stir-fry-stir-fry-recipes-tesco image
Method. Cook the rice following pack instructions. Heat the oil in a wok or large nonstick pan over a high heat, add the turkey and stir-fry for 5 mins. Stir in the peppers and fry for another 5 mins until the peppers start to turn golden …
From realfood.tesco.com


TURKEY-VEGETABLE STIR-FRY - BUTTERBALL
turkey-vegetable-stir-fry-butterball image
Heat oil in wok or large skillet. Add carrots; stir fry 3-4 minutes, add broccoli, mushrooms, water chestnuts and Butterball boneless turkey breast. Stir fry 2-3 minutes. Add sauce and cook, stirring constantly until sauce has thickened …
From butterball.ca


CALORIES IN TURKEY AND VEGETABLE STIR FRY AND NUTRITION FACTS
2008-06-12 20.65g. Protein. 12.94g. There are 223 calories in 1 serving of Turkey and Vegetable Stir Fry. Calorie breakdown: 44% fat, 35% carbs, 22% protein.
From fatsecret.com


TURKEY AND VEGETABLE STIR FRY | JENNIE-O® RECIPES
In skillet, over medium-high heat, heat oil. Add garlic and ginger; stir-fry 1 minute or until fragrant. Add red onion and sliced carrot; stir-fry 1 minute. Stir in chicken broth and cover skillet; …
From jennieo.com


CHICKEN & VEGETABLE STIR FRY RECIPE - ALLRECIPES.COM
Spray a 12-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until well browned, about 5 minutes. Remove the chicken …
From allrecipes.com


THAI TURKEY AND VEGETABLE STIR-FRY WITH CORIANDER - MY FOOD BAG
2016-06-26 THAI TURKEY AND VEGETABLE STIR-FRY. 3 spring onions 1 carrot 1 courgette 2–3 baby bok choy 400g rice stick noodles 600g turkey mince 50g mild Thai red curry paste 1 …
From myfoodbag.co.nz


VEGETABLE AND TURKEY STIR FRY | MYPLATE
Heat fry pan. Add oil and heat on high temperature. Add ginger, garlic, turkey and vegetables. Stir fry about 1 minute to coat with oil. Adjust heat to prevent scorching. Add sugar. If …
From myplate.gov


TURKEY AND VEGETABLE STIR FRY RECIPE - IFOOD.TV
Turkey And Vegetable Stir Fry. By: Magical.Palate. Fried Yellow Noodles with Prawns. By: peter691107. Low Carb Spicy Red Peppers and Shrimp. By: LowCarb360. Beef Chow Mein. …
From ifood.tv


TURKEY STIR-FRY RECIPES | BBC GOOD FOOD
Rice noodle & turkey salad with lime-chilli dressing. 10 ratings. Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie …
From bbcgoodfood.com


TURKEY BREAST AND VEGETABLE STIR-FRY
Directions. Thinly slice turkey across the grain and into thin 1/4-inch strips. In a medium bowl, mix 1/4-cup hoisin sauce and 1 tablespoon cold water. Stir in turkey, coating all surfaces. Heat 1 …
From eatturkey.org


TURKEY STIR-FRY RECIPE - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


GROUND TURKEY STIR-FRY RECIPE - THE SPRUCE EATS
2021-05-02 Sauté on medium-high heat, stirring often, for about 1 minute. Add the broccoli florets and the diced red bell pepper. Continue to cook, stirring, for 3 or 4 minutes until the …
From thespruceeats.com


STIR FRY TURKEY AND VEGETABLES RECIPE - IFOOD.TV
Stir Fry Turkey And Vegetables. By: Fresh.n.Natural. Low Carb Cauliflower Stir Fried Rice. By: LowCarb360. Succulent Sautéed Green Beans with Crunchy Toasted Almond Topping. By: …
From ifood.tv


Related Search