30 Minute No Fry Chicken Food
30 MINUTE NO FRY CHICKEN
If you love the taste of that crispy outer skin on a juicy piece of fried chicken, you're not alone. There's a reason people love it, and that's because it's delicious. Sometimes, however, you want to try to be a little healthier, and that's where this recipe for 30 Minute No Fry Chicken comes in handy. This baked chicken recipe achieves that crispy, crunchy, outer layer while being much healthier for you than its fried alternative. A seasoned and crushed-up blend of corn flake cereal coats pieces of honey-mustard-dipped chicken, which is all baked to golden perfection. Honey mustard dipping sauce on the side makes this dish complete! This is the perfect, quick and easy, family dinner after a long day.
Provided by RecipeLion.com Test Kitchen
Categories Chicken
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- In a bowl, mix honey mustard with 2 tablespoons water. Set aside.
- In a large zip-top bag, mix cereal with salt, pepper and garlic powder. Crush cereal (don't over crush!) and shake the bag to combine everything.
- Dip chicken tenderloins in the mustard mixture and then place in the cereal bag.
- Shake to coat everything well. Lay pieces out on a parchment lined baking sheet.
- Bake 20 minutes, or until chicken is cooked through.
- Allow to cool slightly, and serve with additional honey mustard dressing for dipping.
CRUNCHY NO FRY CHICKEN
Steps:
- Heat the oven to 400 degrees F.
- Stir the corn flakes, garlic powder, black pepper and red pepper in a shallow medium bowl.
- Dip the chicken into the stock. Coat with the corn flake mixture. Place the chicken onto a baking sheet.
- Bake for 20 minutes or until the chicken is cooked through.
NO FRY CRISPY CHICKEN
My brothers came up from Florida to visit and they watched me make this chicken. Didn't say much until they had eaten it. Then they both said you only used 2 ingredient to make this chicken, I want that recipe. They loved it, since they do a lot of the cooking at home they liked it because it was easy and really tasty. It...
Provided by Cinna Bun
Categories Chicken
Time 40m
Number Of Ingredients 3
Steps:
- 1. Pre-heat the oven to 425 degrees. Lower the shelf to the bottom level. Line a sheet pan with parchment paper and spray with a non stick spray like Pam. This makes clean up easy. Or you can just spray a sheet pan with cooking spray.
- 2. Rinse the chicken thighs and pat dry with a paper towel. Season the thighs with salt and pepper. Put the dry fish fry into a bowl and dredge the chicken on both sides to coat lightly. Lay the chicken on the prepared pan and cook in a 425 degree hot oven for 20 minutes, turn the chicken over and cook 10 more minutes.. Your done.
- 3. You can use boneless chicken breast instead but I recommend pounding it out some so that the chicken gets done before it dries out. I usually roast my vegetables the same time I'm cooking the chicken. Doing this you will have your entire meal finished in 30 minutes just like Rachel Ray.
15-MINUTE NO FRY CHICKEN ENCHILADAS, HONEST!
Make and share this 15-Minute No Fry Chicken Enchiladas, honest! recipe from Food.com.
Provided by OB Nurse
Categories One Dish Meal
Time 45m
Yield 6-9 serving(s)
Number Of Ingredients 12
Steps:
- Thoroughly mix green chili enchilada sauce, soup, and sour cream in a LARGE bowl.
- Stir in diced, cooked chicken.
- While still in bag, crush chips into smaller pieces (but don't make them all crumbs) and pour into soup mixture.
- Mix well.
- Pour into lightly greased 9X13" baking dish.
- Top with grated cheese.
- Bake at 350-degrees for 25-30 minutes.
- When serving, add toppings of your choice.
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