Lunch Quiche Food
LUNCH QUICHE
Make and share this Lunch Quiche recipe from Food.com.
Provided by Chef George S.
Categories Savory Pies
Time 1h15m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Beat the eggs and milk together. Set aside.
- Add the dill, salt and pepper and flour to the cheese and mix completely.
- Saute the mushrooms until the give up all their liquid.
- Spray the sides and bottom of an 8" square casserole or cake pan with vegetable spray.
- Add the mushrooms and Krab to the bottom of the pan, distributing evenly.
- Add the cheese mixture.
- Carefully pour the milk and eggs into the dish.
- Bake at 375F for 50 - 60 minutes. Use an instant read thermometer and remove from oven when dish reaches 170F degrees.
Nutrition Facts : Calories 186.5, Fat 9.5, SaturatedFat 5.3, Cholesterol 112, Sodium 325.2, Carbohydrate 10.8, Fiber 0.6, Sugar 2.3, Protein 14.5
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