Tuna Walnut Salad Food

WALDORF TUNA SALAD

Waldorf Tuna Salad image

I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 large red apple, chopped
1/3 cup chopped celery
1/3 cup raisins
1/3 cup chopped dates
1/4 cup chopped walnuts
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
4 lettuce leaves
1/4 cup shredded reduced-fat Monterey Jack cheese

Steps:

In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese.

Nutrition Facts : Calories 340 calories, Fat 12g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 495mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

CRUNCHY TUNA WALNUT SALAD

Crunchy Tuna Walnut Salad image

Make and share this Crunchy Tuna Walnut Salad recipe from Food.com.

Provided by pines506

Categories Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 (6 ounce) cans albacore tuna in water
2 green onions, thinly sliced
1/2 cup marie refrigerated creamy ranch dressing or 1/2 cup sour cream and dill salad dressing
3/4 cup walnuts, chopped

Steps:

In bowl combine ingredients.
Cover, refrigerate at least 4 hours.
Serve in seeded sweet pepper, tomato or cucumber.

Nutrition Facts : Calories 408, Fat 32.5, SaturatedFat 4.4, Cholesterol 45.6, Sodium 625.2, Carbohydrate 4.9, Fiber 1.8, Sugar 1.9, Protein 25

TUNA WALNUT SALAD

Tuna Walnut Salad image

Make and share this Tuna Walnut Salad recipe from Food.com.

Provided by lets.eat

Categories Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 tablespoons mayonnaise
2 teaspoons Dijon mustard
1 teaspoon fresh lemon juice
1/2 teaspoon red wine vinegar
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons chopped walnuts, toasted
1/3 celery, chopped
1/3 medium carrot, grated
2 green onions, snipped
2 (6 ounce) cans light chunk tuna in water, drained and flaked
8 slices tomatoes

Steps:

Combine mayonnaise, mustard, lemon juice, vinegar, Old Bay seasoning, salt, and pepper. Add walnuts, celery, carrot, and green onions, mix well. Add tuna and mix evenly. Serve mounded over tomato slices. Garnish with shredded parmesan if desired.

Nutrition Facts : Calories 179.5, Fat 6.9, SaturatedFat 1, Cholesterol 28.4, Sodium 548.7, Carbohydrate 6.2, Fiber 1.2, Sugar 2.4, Protein 23

TUNA SALAD SANDWICH WITH APPLES AND WALNUTS

Tuna Salad Sandwich with Apples and Walnuts image

This dish can be served as a sandwich filling or as a stand-alone salad accompanied by favorite lettuces and veggies. We use canned tuna packed in spring water because it's lighter than tuna packed in oil, and we make sure the apple is tart and crisp. Granny Smith apples are fine, but also Mutsu, Honeycrisp, or any good local crispy, tart apple will do. Add half the dressing at first and see if you need more-it's up to you how well coated you want the tuna and apples to be.

Yield serves 4

Number Of Ingredients 10

Ingredients

1/4 cup chopped walnuts
3/4 cup mayonnaise, homemade (page 284) or store-bought
2 teaspoons sugar
1 teaspoon cider vinegar
Kosher salt and freshly ground black pepper to taste
2 crisp, tart apples, such as Granny Smith, Mutsu or Honeycrisp, peeled, cored, and cut into 1/8-inch cubes
3 small cans (about 18 ounces total) canned tuna in spring water, drained and separated into chunks
6 tablespoons finely diced red onion
1/4 cup chopped fresh parsley
8 slices multi-grain bread

Steps:

Toast the walnuts in a small nonstick skillet over medium heat for 2 minutes, or until golden brown, stirring occasionally. Alternatively, roast the walnuts in a preheated 300°F oven for 10 minutes, or until they smell toasted. Remove the walnuts to a plate and set aside to cool.
Whisk together the mayonnaise, sugar, and cider vinegar in a small bowl. Add salt and pepper to taste. Adjust the seasonings as needed.
Combine the walnuts, apples, tuna, red onion, and parsley in a bowl. Toss with half the dressing. Add more dressing, if desired.
Spread the salad over 4 slices of bread. Top with the other 4 slices. Cut each sandwich in half, and serve.

TUNA WALDORF SALAD

Tuna Waldorf Salad image

Use this filling for sandwiches or to make tuna puffs. Fancy enough for company and special occasions. Easy enough for everyday. Canned chicken also works well in this recipe also.

Provided by Tarynne

Categories Lunch/Snacks

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 Red Delicious apple, peeled and finely chopped
2 tablespoons lemon juice
2 (6 ounce) cans tuna, drained (I use albacore)
1/3 cup finely chopped celery
1/3 cup finely chopped walnuts
1/2 cup mayonnaise

Steps:

Sprinkle Lemon juice over apples right after chopping.
Mix together rest of ingredients.
Use more mayonnaise if you want a creamier filling.
Use as a filling for sandwiches or puffs.
Note: For sandwiches I like to use the courser grained breads.
For puffs use shells as for cream puffs.
Serve either at room temperature or chilled.

Nutrition Facts : Calories 141.9, Fat 7.1, SaturatedFat 1.1, Cholesterol 21.5, Sodium 27.1, Carbohydrate 5.6, Fiber 1.3, Sugar 3.5, Protein 14.3

More about "tuna walnut salad food"

TUNA SALAD SANDWICH WITH APPLES AND WALNUTS

Web Feb 27, 2019 1 (2.6 ounce) packet chunky light tuna in water. 1 individual packet mayonnaise (about 1 tablespoon) 1/4 small apple, cored and …
From walnuts.org
9.4/10 (5)
Calories 520 per serving
Total Time 5 mins

Tuna Walnut Salad Food

WALDORF TUNA SALAD

I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. -Shirley Glaab, Hattiesburg, Mississippi

CRUNCHY TUNA WALNUT SALAD

Make and share this Crunchy Tuna Walnut Salad recipe from Food.com.

TUNA WALNUT SALAD

Make and share this Tuna Walnut Salad recipe from Food.com.

TUNA SALAD SANDWICH WITH APPLES AND WALNUTS

TUNA WALDORF SALAD

Use this filling for sandwiches or to make tuna puffs. Fancy enough for company and special occasions. Easy enough for everyday. Canned chicken also works well in this recipe also.

More about "tuna walnut salad food"

TUNA SALAD SANDWICH WITH APPLES AND WALNUTS

A SMARTER TUNA SALAD - CALIFORNIA WALNUTS

TUNA SALAD WITH RAISINS AND WALNUTS | COUPON CLIPPING …

TUNA SALAD WITH WALNUTS - MY GRANDDADS KITCHEN

TUNA AND WALNUT PASTA SALAD RECIPE - MOM IT FORWARD

TOASTED WALNUT TUNA SALAD - HEALTHYFOODFORLIVING.COM

LEMONY TUNA WALNUT ZOODLE SALAD - CALIFORNIA WALNUTS

10 BEST TUNA SALAD WITH NUTS RECIPES | YUMMLY

GREEN GODDESS TUNA WALNUT SALAD PINWHEELS - CALIFORNIA WALNUTS

HEALTHY TUNA WALDORF SALAD - RUNNING TO THE KITCHEN®

TUNA & WALNUT PASTA SALAD - CALIFORNIA WALNUTS

GREEN GODDESS TUNA WALNUT SALAD PINWHEELS RECIPE - DAVID …

WALNUT, APPLE & TUNA SALAD RECIPE - GLUTEN FREE & MORE

THE BEST SALAD RECIPES - BAKE PLAY SMILE

LEMONY TUNA WALNUT ZOODLE SALAD RECIPE - DAVID ROBERTS FOOD …

WALNUT VS TUNA SALAD - IN-DEPTH NUTRITION COMPARISON

TUNA AND WALNUT SALAD | LIVER DOCTOR

TUNA SALAD WITH WALNUT WASABI DRESSING - CALIFORNIA WALNUTS

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search