Tuna Roll Ups Food

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CHILI TUNA ROLL-UPS



Chili Tuna Roll-Ups image

An easy light snack or supper dish. A mixture of tuna, sweet chili sauce and spring onions wrapped up in a layer of light cream cheese on tortilla (wraps).

Provided by Jill Bolto

Categories     Seafood     Fish     Tuna

Time 20m

Yield 6

Number Of Ingredients 6

2 (5 ounce) cans tuna, drained
⅔ tablespoon sweet chili sauce
6 green onions, chopped
1 tablespoon water
6 (12 inch) flour tortillas
1 (8 ounce) package Neufchatel cheese

Steps:

  • In a small bowl, mix tuna, chili sauce and green onions. Blend in enough water to allow easy spreading.
  • Lay tortillas one by one on a flat surface. Spread a thin layer of cheese onto each tortilla, covering the entire surface. Spread tuna mixture over cheese to within an inch of tortilla edge.
  • Starting at the top, roll up the tortilla into a snug cylindrical shape, ensuring the cream cheese seals the bottom.
  • Enclose roll-ups in aluminum foil, and refrigerate or freeze until serving. When ready to serve, cut the roll-ups into 2 inch slices. If frozen, slice the roll-ups about 15 minutes before serving time to allow them to defrost completely.

Nutrition Facts : Calories 518.4 calories, Carbohydrate 63 g, Cholesterol 41 mg, Fat 18.2 g, Fiber 4.1 g, Protein 24.4 g, SaturatedFat 7.8 g, Sodium 935.4 mg, Sugar 3.5 g

TUNA BROCCOLI ROLL-UPS



Tuna Broccoli Roll-ups image

For a family-pleasing main dish that's on the lighter side, consider these cheesy tortilla wraps. They're a fun and tasty alternative to the usual tuna casserole.-Mary Wilhelm, Sparta, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 8

1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 cup fat-free milk
2 cans (5 ounces each) light water-packed tuna, drained and flaked
3 cups frozen chopped broccoli, thawed and drained
2/3 cup shredded reduced-fat cheddar cheese, divided
1/3 cup sliced almonds, divided
6 flour tortillas (7 inches)
1 large tomato, seeded and chopped

Steps:

  • In a small bowl, combine soup and milk; set aside. Combine the tuna, broccoli, 1/3 cup cheese and 3 tablespoons almonds. Stir in half of the soup mixture., Spoon filling down the center of each tortilla; roll up. Place seam side down in an 11x7-in. baking dish coated with cooking spray. Pour remaining soup mixture over top; sprinkle with tomato., Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and almonds. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 321 calories, Fat 10g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 696mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

TUNA TORTILLA ROLL-UPS



Tuna Tortilla Roll-Ups image

Provided by My Food and Family

Categories     Recipes

Time 1h

Number Of Ingredients 6

2 cans (6 oz. each) tuna, drained
2 green peppers, chopped
8 stalk s celery, chopped
1 large onion, chopped
2-3 tablespoons Miracle Whip
1 pkg (16 oz.) large tortilla shells

Steps:

  • Mix all ingredients together.
  • Put a generous amount of tuna mixture on tortilla shell and spread it out.
  • Roll tortilla shell in "jelly roll" fashion, placing toothpicks (about 4) in roll. Cut in-between each toothpick and place on a serving tray.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

AHI ROLL-UPS WITH WASABI GUACAMOLE AND JAVANESE SAUCE



Ahi Roll-ups with Wasabi Guacamole and Javanese Sauce image

Provided by Food Network

Time 47m

Yield 8 servings

Number Of Ingredients 17

1/4 cup sake
1 cup rice wine vinegar
1 tablespoon miso
1/4 cup tamari soy sauce
1 1/3 tablespoons sesame oil
1/4 cup minced ginger
8 cloves minced garlic
4 limes, juiced
1/4 teaspoon chili flakes, more or less, to taste
1 teaspoon coarse ground black pepper
1 pound Ahi tuna loin, sushi grade, boned and skinned
1 avocado, mashed
1 tablespoon lime juice
2 tablespoons diced tomato
1 teaspoon wasabi paste
1/2 teaspoon minced pickled ginger
1 tablespoon sesame seeds, toasted

Steps:

  • Cut tuna into 4 (4-ounce) steaks, 2 inches thick.
  • Make the guacamole: In a bowl, combine the avocado, lime juice, tomato, wasabi paste, and pickled ginger and set aside.
  • Place the sake, vinegar, miso, soy, sesame oil, ginger, garlic, lime juice, and chile flakes in a bowl, and stir to dissolve miso. Set aside for flavors to marry for 10 minutes.
  • Brush the tuna slices with marinade and season with salt. Set on a platter and place in the refrigerator for 10 minutes. Sprinkle the ground pepper and press into the fillets.
  • On a hot grill, sear steaks for 1 minute on each side. Slice in very thin strips, 2-inches long.
  • Place 1 teaspoon of the guacamole on 1 end of the sliced tuna and roll into a cone. Sprinkle with the sesame seeds and ground black pepper. Serve with Javanese sauce.
  • Javanese Dipping Sauce, recipe follows.
  • Javanese Dipping Sauce:
  • 2 cups mirin
  • 1/2 cup rice vinegar
  • 1 teaspoon fish sauce
  • 2 tablespoons Indonesian sweet soy sauce
  • 1/2 cup freshly squeezed lime juice
  • 2 tablespoons freshly chopped cilantro leaves
  • Place all of the ingredients in a blender and blend for 10 seconds or until well mixed. Serve immediately.

TUNA SALAD ROLL UPS (FAST, LIGHT, LOW-CARB, SNACK)



Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack) image

I wanted some tuna fish without bread one night and whipped one of these up. Makes a great snack or platter.

Provided by Danceswithskillets

Categories     Lunch/Snacks

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

6 ounces low-sodium tuna in water (1 can)
12 leaves iceberg lettuce
1/2 cup diced tomato
1/2 cup carrot, strands
2 tablespoons light mayonnaise (optional) or 2 tablespoons mustard (optional)
12 toothpicks (for keeping wraps together)

Steps:

  • Drain tuna and put in a small bowl with tomatoes and carrots. Mix well. (If adding mayo or mustard, mix that in as well.).
  • Take one lettuce leaf and place some of the tuna mix in the middle of it.
  • Wrap the lettuce up and stick a toothpick in so it will stay. You should be able make 12 of these.
  • Serve and enjoy!

TUNA SALAD AND CHEESE ROLL-UPS



Tuna Salad and Cheese Roll-Ups image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

1 small crisp apple, such as Granny Smith, peeled, cored, and very finely chopped
1 teaspoon freshly squeezed lemon juice
2 (6-ounce) cans solid white tuna packed in water
2 sticks of celery, cut into 1/4-inch pieces
1/2 cup light mayonnaise
1/2 teaspoon coarse salt
Freshly ground black pepper
1 lavash flatbread
6 slices of cheese, such as Kraft Singles
4 lettuce leaves, preferably green leaf

Steps:

  • In a medium bowl, toss the apples with the lemon juice until coated. Add the tuna, celery, mayonnaise, salt, and pepper and stir with a fork until tuna is broken up and mixture is combined.
  • Lay the lavash on a large sheet of parchment paper on a work surface and cover with the cheese slices in a single layer, followed by a single layer of lettuce leaves. Evenly place the tuna salad along the bottom edge of the lavash. Using the parchment as a guide, tightly roll the sandwich beginning with a long side and wrap tightly in the parchment, taping the paper as necessary.

BROCCOLI TUNA ROLLUPS



Broccoli Tuna Rollups image

My mother-in-law gave me this recipe many years ago. It makes a quick and tasty meal for those busy weeknights!

Provided by loof751

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 (10 ounce) can cream of mushroom soup
1 cup milk
1 (10 ounce) can tuna, drained
1 (10 ounce) package frozen broccoli spears
1 cup shredded cheddar cheese
1 (3 ounce) can French fried onion rings
1 tomatoes
8 flour tortillas

Steps:

  • Combine soup and milk; set aside.
  • Cut broccoli spears into 1 inch pieces. Combine tuna, broccoli, 1/2 cup cheese, and 1/2 can of onion rings. Stir in 3/4 cup of the soup mixture.
  • Divide tuna mixture evenly between the tortillas and roll up. Place seam side down in a lightly greased 9x13 baking dish.
  • Chop tomato and stir into remaining soup mixture. Pour over tortillas.
  • Cover pan with foil and bake at 350 degrees for 35 minutes. Top center of tortillas with remaining cheese and onion rings and bake, uncovered, for 5 minutes more.

Nutrition Facts : Calories 528.5, Fat 24.2, SaturatedFat 10.4, Cholesterol 65.1, Sodium 1085.7, Carbohydrate 43.8, Fiber 4.4, Sugar 4.2, Protein 34.1

TUNA ROLL



Tuna Roll image

Make and share this Tuna Roll recipe from Food.com.

Provided by Barb in WNY

Categories     Tuna

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups Bisquick baking mix
2/3 cup low-fat milk
1/4 cup onion, chopped
1 tablespoon butter
2 (6 1/2 ounce) cans tuna, drained
4 ounces mushrooms, drained
1/2 teaspoon dill
10 1/2 ounces cream of mushroom soup
1/4 cup milk

Steps:

  • Heat oven to 425°F.
  • Prepare dough using mix and 2/3 cup milk,.
  • according to package directions for biscuits.
  • Roll dough into a 18 X 10-inch rectangle.
  • Saute onions in butter.
  • Combine onions,tuna, mushrooms, and dill with 1/2 cup mushroom soup, reserving balance of soup.
  • Spread mixture over biscuit dough and roll up starting at wide edge.
  • Seal edges tightly by pinching two sides together.
  • Place on ungreased baking sheet with sealed edges down.
  • Cut slits on top and bake 15-20 minutes or until lightly browned.
  • Warm reserved soup and a 1/4 cup milk in a saucepan; pour over tuna roll and serve.

Nutrition Facts : Calories 515.5, Fat 22.1, SaturatedFat 7, Cholesterol 48, Sodium 1329.4, Carbohydrate 47.7, Fiber 1.7, Sugar 11.1, Protein 30.4

TUNA SALAD ROLL UPS



Tuna Salad Roll Ups image

As we were walking through the grocery store, we stopped to try a sample at the Deli. It tasted like Tuna Salad rolled up in a tortilla and it was very good. We went home and made our own version and it tasted even better. The recipe is easy, tasty, and you can make a low fat version.

Provided by Dawn399

Categories     Lunch/Snacks

Time 15m

Yield 4 Rollups

Number Of Ingredients 6

4 flour tortillas (8 inch)
1 (6 ounce) can albacore tuna (drained)
3 tablespoons mayonnaise (light works well)
1/4 small onion, minced
1 1/2 tablespoons sweet relish
seasoning salt

Steps:

  • In a small mixing bowl, mixed drained tuna, mayonniase, onion, relish, and seasoning salt.
  • Warm tortillas and spread mixture on tortilla.
  • Roll up tortilla into the shape of a tube.
  • May slice into smaller pieces and serve with a toothpick.

Nutrition Facts : Calories 157, Fat 3.6, SaturatedFat 0.9, Cholesterol 17.8, Sodium 396.7, Carbohydrate 17.8, Fiber 1.1, Sugar 2.4, Protein 12.6

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