TUNA PUFF PIES
Crispy puff pastry easily shaped into cases and filled with tuna, spring onions, garlic, capers, dill and sour cream. Quantities are so easily varied in a recipe such as this one, so do add more or less sour cream, depending on how creamy you'd like your Tuna Puff Pies to be, and the appropriate amount of cayenne pepper if you want them to have some bite! Adapted from a recipe on the Simply Great Meals website.
Provided by bluemoon downunder
Categories Lunch/Snacks
Time 33m
Yield 12 Tuna Puff Pies, 12 serving(s)
Number Of Ingredients 11
Steps:
- Drain the tuna and flake with a fork into chunky pieces.
- Cut the whole pastry sheet into 9 squares of 8cm x 8cm, and the 1/3 of a sheet into 3 squares. Arrange each pastry square into a greased muffin pan.
- Divide the tuna evenly between the 12 pastry cases, sprinkle evenly with spring onions, garlic, capers and dill; and add salt and fresh ground black pepper or cayenne pepper, to taste. Top each Tuna Puff Pie with a dollop of sour cream (YOU decide on the size of the dollop!) and sprinkle with parsley and lemon zest.
- Bake in a preheated oven at 200°C for 18 minutes.
Nutrition Facts : Calories 86.2, Fat 4.2, SaturatedFat 1.3, Cholesterol 10.3, Sodium 215.3, Carbohydrate 1, Fiber 0.2, Sugar 0.1, Protein 10.8
SIMPLE TUNA POT PIE
Oh, I love these individual tuna pot pies! I found these on the back of a Chicken of the Sea Tuna pouch, and I am glad I did. Recipe is very easily halved into 2 pot pies. Also, with my changes (The ones in parentheses) these come out to 200 calories per pot pie. Also, if you want a crust or lattice top piece, simply crisscross crescent roll dough on top of pies before baking.
Provided by Shelby
Categories Savory Pies
Time 23m
Yield 4 individual pot pies, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- In medium saucepan, combine water, vegetables, and bouillon cube. Bring to a boil over medium heat; cook for 2 minutes longer.
- Dissolve cornstarch in milk, stir into vegetable saucepan and cook until thickened (maybe a little less than 2 minutes.) Stir in tuna and cheese.
- Spoon mixture into 4 (3/4 cup to 1.5 cup) individual pie pans or casserole dishes.
- Optional step: Separate crescent roll dough into 4 rectangles, cut each rectangle into six strips. Attach crust by crisscrossing six dough strips over each pot pie and pressing down firmly; trim excess dough.
- Bakes pies at 375°F for 15 to 20 minutes.
Nutrition Facts : Calories 177.3, Fat 8.5, SaturatedFat 4.8, Cholesterol 44.3, Sodium 491.9, Carbohydrate 6.8, Sugar 0.2, Protein 17.4
EASY WEEKNIGHT TUNA POT PIE
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Melt the butter in a saucepan over medium heat. Add onions and cook until soft and translucent. Mix in the tuna and frozen vegetables, stirring often until the vegetables are heated through, 5 to 10 minutes. Stir in the cream of mushroom soup. Pour the tuna mixture into a 9 inch pie dish and sprinkle with shredded cheese.
- Unroll and separate the crescent rolls. Lay each crescent roll on top of the tuna mixture with the point facing inward, the rolls may overlap slightly. Bake until crescent rolls are golden brown and mixture is bubbly, 11 to 13 minutes. Let the pie sit for 5 to 10 minutes before cutting and serving.
Nutrition Facts : Calories 265.6 calories, Carbohydrate 19.3 g, Cholesterol 26.1 mg, Fat 14.4 g, Fiber 1.5 g, Protein 14.1 g, SaturatedFat 5.8 g, Sodium 572.5 mg, Sugar 3 g
CREAMY TUNA PIE
This is from a magazine promo advertising Sirena Tuna - there are lots of things you can alter to your own taste eg. change the herbs or use lite cream or 1/2 milk and 1/2 cream like I did .
Provided by katew
Categories Savory Pies
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 185 degrees celsius.
- Heat a little oil in large saucepan.
- Cook leek and carrot for 10 - 15 minutes till tender.
- Turn out heat.
- Add tuna, herbs,egg and cream.
- Stir gently to break up any chunks of tuna.
- Pout into baking dish - 15 x 25 cms.
- Layer potato over the top - overlapping the slices.
- Cover with foil and bake for 25 minutes.
- Remove foil and sprinkle with cheese.
- Bake further 30 minutes till cheese bubbling and serve.
Nutrition Facts : Calories 391.4, Fat 27.5, SaturatedFat 16.4, Cholesterol 136.8, Sodium 350.3, Carbohydrate 16.2, Fiber 2, Sugar 1.8, Protein 20.4
DELICIOUS PUFF PASTRY TUNA PIE
This tuna pie is marvelous because is very cheap and looks nice in your table, my husband really love it, it's perfect for a dinner party.
Provided by mayaneconi
Categories Savory Pies
Time 1h
Yield 9 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F.
- Put the olive oil in a casserole. Cook the onion and the garlic until are translucent. Add the parsley, cook until looks bright green. Add the tomatoes stir and add the salt. Cook until is dry. Add the tuna, stir and taste, put more salt if needed.
- Flatten 1/2 of the puff pastry on a floured board, fill a 12 inch diameter glass pie pan.
- Put in the tuna mix into the glass pie pan. Cover with the sour cream and the cheese.
- Flatten the other half of the puff pastry, place pastry over top of tuna pie and tuck in the sides. With a fork make some holes. Glaze with the beaten egg.
- Bake for 20 minute or until pastry has risen and is golden and crispy.
Nutrition Facts : Calories 608.3, Fat 38.4, SaturatedFat 13.4, Cholesterol 92.8, Sodium 1150.6, Carbohydrate 30.8, Fiber 2, Sugar 4.3, Protein 34.5
TUNA & SWEETCORN SLICE
This easy budget supper uses ready-rolled pastry to make an open pie - experiment with your own toppings
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 6
Steps:
- Heat oven to 220C/200C fan/ gas 7. Lay the pastry out on a baking sheet. Pinch up the edges to form a border, pressing firmly into the corners. Prick the centre all over with a fork and pop in the oven for 10-15 mins.
- Meanwhile, mix the tuna and sweetcorn in a bowl and season.
- Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have puffed up a bit. Spread the crème fraîche across centre, spoon the tuna mix on top, then sprinkle over the cheese. Bake for 10-15 mins more, until golden, puffed up and cooked though. Sprinkle with chives and cut into quarters.
Nutrition Facts : Calories 463 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 2.6 milligram of sodium
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