Tuna Pita Pockets With An Indian Twist Food
GARDEN TUNA PITA SANDWICHES
A well-balanced meal packed into a pita is a breeze to whip up. Not a fan of tuna? Try canned chicken. -Rebecca Clark, Warrior, Alabama
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 10 ingredients. Line pita halves with spinach and tomato; fill each with 1/3 cup tuna mixture.
Nutrition Facts : Calories 362 calories, Fat 10g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 1114mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
TUNA PITA POCKETS
This comes from a local supermarket flyer and sounds so good. I hope to try it soon. Choose water packed tuna and low fat mayo for a heathy treat.
Provided by Michelle Dominic
Categories Lunch/Snacks
Time 5m
Yield 1/2 pitas, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl combine tuna, mayo, apple, carrot and lemon juice.
- Fill each pita half with alfalfa sprouts or lettuce and 1/4 of the tuna mixture.
Nutrition Facts : Calories 224.1, Fat 7.7, SaturatedFat 1.3, Cholesterol 23.9, Sodium 464.1, Carbohydrate 24.4, Fiber 1.4, Sugar 3.6, Protein 14.1
TUNA PITA POCKETS
Make and share this Tuna Pita Pockets recipe from Food.com.
Provided by Loves2Teach
Categories Lunch/Snacks
Time 15m
Yield 4 pita pockets
Number Of Ingredients 13
Steps:
- Combine all ingredients EXCEPT pitas, cucumber and sprouts in a bowl.
- Mix well.
- Open pita pockets.
- Line with cucumber slices and alfalfa sprouts.
- Fill with tuna mixture.
- Serve.
Nutrition Facts : Calories 293, Fat 3.7, SaturatedFat 0.9, Cholesterol 40.6, Sodium 790.9, Carbohydrate 35.4, Fiber 2.1, Sugar 6.3, Protein 28.5
CURRIED TUNA PITA POCKETS
A crunchy flavor packed tuna salad that would work great for lunch or a light supper. The original recipe first appeared in Jolie Warner's "take a can of tuna" and as presented includes my modifications. What distinguishes this recipe is the addition of fresh basil which adds a sweet grassy flavor in contrast to the heat of the curry. Serve sandwiches with a crispy salad and enjoy. You could also turn this into an entree salad and serve pita wedges on the side. As presented, this is intended to be eaten shortly after preparation. If you are planning to chill it a few hours, I would suggest scaling back the curry powder as the flavor grows stronger and overshadows the other flavors in the salad.
Provided by justcallmetoni
Categories Lunch/Snacks
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- In a medium sized bowl combine the mayonnaise, lime juice, lime zest and curry powder.
- Add all remaining ingredients except the lettuce and pita. Mix until combined.
- Split pitas and add one or two lettuce leaves. Add a scoop of tuna salad.
TUNA IN PITAS
Stress free sandwich ready in just 5 minutes! Hearty tuna recipe perfect for dinner.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- In small bowl, mix onion, celery, mayonnaise and curry powder. Stir in tuna.
- Place lettuce leaf in each pita bread half; fill with tuna mixture. Top with orange pieces.
Nutrition Facts : Calories 180, Carbohydrate 19 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 6 g, TransFat 0 g
More about "tuna pita pockets with an indian twist food"
TUNA PITA POCKETS - CULINARY GINGER
2018-11-30 Grill the pita pockets on 1 side. *see note. To a mixing bowl add the tuna, lemon juice, coleslaw mix, grapes, mayonnaise, yogurt, mustard …
From culinaryginger.com
4.8/5 (8)Total Time 12 minsCategory Dinner IdeasCalories 372 per serving
From culinaryginger.com
4.8/5 (8)Total Time 12 minsCategory Dinner IdeasCalories 372 per serving
- To a mixing bowl add the tuna, lemon juice, coleslaw mix, grapes, mayonnaise, yogurt, mustard salt, pepper and celery seed. Mix well until everything is combined.
- Add a slice of lettuce to 1 pita and spoon in 2-3 tablespoons of the tuna mix. Repeat with the other 3 pitas.
15 PITA POCKET RECIPES THAT PROVE YOU CAN FILL THEM WITH …
2018-04-17 13. Banana, PB, and Cereal. Spoon University. Putting cereal in your pita may sound odd, but it adds a sweet and crunchy bite to the sandwich. Channel your inner kid and enjoy a quick and easy snack. 14. Veggie and …
From spoonuniversity.com
From spoonuniversity.com
10 BEST PITA POCKET SANDWICHES RECIPES | YUMMLY
2022-08-09 pita pockets, cilantro, lime juice, boneless pork chops, salt and 11 more. Mediterranean Ground Chicken Pita Pocket Tyson. garlic paste, freshly chopped oregano, prepared dill yogurt dressing and 6 more. Mystery Wraps …
From yummly.com
From yummly.com
PITA POCKETS WITH TUNA SALAD RECIPE | EAT SMARTER USA
Squeeze half a lemon over them. 4. Roughly separate the tuna with a fork. 5. Chop the capers and mix with the yogurt. Season with salt, pepper and a little lemon juice. 6. Warm the pita according to package instructions. Cut almost …
From eatsmarter.com
From eatsmarter.com
TUNA PITA PIE POCKETS RECIPE | YUMMY.PH
2017-10-29 Tuna Pita Pie Pockets Ingredients. 1 can (400-grams) chickpeas, rinsed and roughly mashed. 1/4 red onion, minced. 1/2 bunch flat-leaf parsley, chopped finely. 1/4 bunch cilantro (wansoy), chopped finely. 1 1/2 tablespoons …
From yummy.ph
From yummy.ph
TUNA MELT PITA SANDWICHES - PROJECT MEAL PLAN
2020-05-27 Make the tuna salad: In a medium bowl, combine the tuna, pickle, celery, mayo, onion, garlic powder, salt and pepper until well mixed. Make the pitas: Divide the tuna salad between the two pitas, putting the tuna salad only on half of the pita. Put your tomatoes on top, then sprinkle with shredded cheese. Leave the pita open-faced and place in ...
From projectmealplan.com
From projectmealplan.com
TUNA PITA POCKETS - FOOD24
2017-03-30 Spread cream cheese over the top of each pita. Spread tuna, onions and olives over the cream cheese. Mix mayonnaise, tomato sauce and lemon juice together and drizzle over the top. Place under a hot grill for a few minutes until warm. Remove from the heat, top with the herbs and slice into wedges. Serve with salad.
From food24.com
From food24.com
TUNA PITA POCKETS - GOOD CHEAP EATS
2017-07-26 Instructions. In a mixing bowl combine the tuna, mayonnaise, dill weed, garlic powder, onion powder, and cayenne. Season to taste with salt and pepper. Fold gently until tuna has broken up and mayonnaise and spices are incorporated throughout. Divide the salad into the pita bread halves.
From goodcheapeats.com
From goodcheapeats.com
10 DISHES WITH AN INDIAN TWIST | RECIPES - TASTY
Featuring Masala Fries, Spicy Masala Veggie Burgers, Chicken Masala-wrapped Soft-boiled Eggs, Leftover Curry Chicken Cheesy Balls, One-Pot Chicken Korma, Chicken Tikka Goujons, Chicken Curry Fries, Popcorn Fried Chicken (Indian …
From tasty.co
From tasty.co
TUNA POCKETS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: In a medium bowl, combine tuna, celery, green onions, and water chestnuts. In a separate bowl, stir together mayonnaise, lemon juice, dill, and salt. Fold mixture into tuna mixture. Chill for a couple hours, covered.
From stevehacks.com
From stevehacks.com
SEARCH PAGE - FOODNETWORK.CO.UK
Citrus grilled halibut with cucumber pineapple salsa in a whole-wheat pita pocket. Easy. 1) To make the homemade griddle seasoning, add the ingredients to a bowl and stir to combine. Reserve remaining mixture for another day! 2) To make the marinade, combine all ingredients in a medium bowl and whisk to combine. 3) For the cucumber-pin . Prep Time. 45 mins. Cook …
From foodnetwork.co.uk
From foodnetwork.co.uk
PITA POCKETS STUFFED WITH CURRIED TUNA SALAD - NEW ENGLAND TODAY
2003-03-24 joi Home; Today. Today; Travel. Travel; New England. New England; Beaches; Festivals & Fairs
From newengland.com
From newengland.com
TUNA PITA POCKETS - RECIPE - COOKS.COM
1 (6 1/2 oz.) can water packed tuna 1/2 carrot, shredded 1/2 zucchini, shredded 2 sm. apples, cored, finely chopped 3 tbsp. sliced green onion 2 tbsp. light mayonnaise
From cooks.com
From cooks.com
TUNA PITA POCKETS - MAYO CLINIC
2017-09-15 In a large bowl, add the lettuce, tomatoes, peppers, carrots, broccoli and onions. Toss to mix evenly. In a small bowl, add the tuna and ranch dressing. Stir to mix well. Add the tuna mixture to the lettuce mixture and stir to combine. Scoop 3/4 cup of the tuna salad into each pita pocket half and serve immediately.
From mayoclinic.org
From mayoclinic.org
TUNA AND CHICKPEA PITA POCKET SANDWICHES - COOKING CLASSY
Instructions. In a small mixing bowl whisk together Greek yogurt, mayonnaise, lemon juice, parsley, and thyme or rosemary. To a medium mixing bowl add tuna chickpeas, celery, and red onion. Pour Greek yogurt mixture over the top and toss everything to evenly coat. Season with salt and pepper to taste and toss.
From cookingclassy.com
From cookingclassy.com
MEDITERRANEAN PLANT-BASED TUNA PITA POCKET – FINLESS CULINARY
Finless Foods Plant-Based Tuna marinated in olive oil, lemon and Greek seasoning, chopped romaine lettuce, cucumber, cherry tomatoes, red onions and kalamata olives inside a pita pocket with garlic toum and tzatziki sauce. Perfect Fit For: B&I, C&U, Casual Dining, Catering / Hospitality, Fast Casual, Fine Dining, Healthcare, Mid-Scale Dining ...
From finlessculinary.com
From finlessculinary.com
SWEET AND SPICY TUNA PITA POCKETS - E.D.SMITH®
1 clove garlic minced. 1/4 tsp (1 mL) each salt and freshly ground pepper. 2 cans (6 oz/170 g) each tuna, drained and flaked. 2 green onions finely chopped. 1 stalk celery finely chopped. 3 pita pockets halved. 6 romaine lettuce leaves halved. 12 slices tomato. 18 slices cucumber.
From edsmith.com
From edsmith.com
TUNA PINEAPPLE PITA POCKETS RECIPE - FOOD.COM
2005-09-21 These pita pockets are a welcome change from traditional sandwhiches. I never thought that tuna and pineapple would go well together, but it does. T. Recipes. Breakfast & Brunch Recipes Lunch Recipes Appetizers & Snack Recipes Dinner Recipes Dessert Recipes Drink & Cocktail Recipes Side Dish Recipes Grilling & BBQ Recipes Microwave Recipes Quick …
From food.com
From food.com
WHAT TO STUFF IN PITA BREAD FOR A LUNCH SANDWICH - KITCHN
2021-07-29 1 / 10. Greek-Style Tuna Salad. This light and wholesome Mediterranean-inspired tuna salad is packed with cucumbers, tomatoes, olives, and fresh herbs. Go to Recipe. 2 / 10. Chicken Shawarma. This spiced, juicy sheet pan chicken is …
From thekitchn.com
From thekitchn.com
CRUNCHY TUNA PITA POCKETS - THE DOMESTIC GEEK
1 5-oz can tuna in water ¼ English cucumber, diced 2 celery ribs, sliced ½ red bell pepper, diced ¼ red onion, finely diced 1 tbsp olive oil ½ lemon, juice ½ cup green leaf lettuce 1 whole wheat pita, cut in half Salt and pepper, to taste
From thedomesticgeek.com
From thedomesticgeek.com
TUNA-AND-PICKLED-VEGETABLE PITA POCKETS RECIPE | COOKING LIGHT
Reserve remaining half for another use. Step 2. Gently toss together chopped haricots verts, pickled vegetables, oil, juice, salt, black pepper, tuna, and olives in a large bowl. Step 3. Spread 1 tablespoon hummus inside each pita half; then fill each with about 1/4 cup spinach leaves and 1/2 cup tuna mixture. Top evenly with egg slices.
From cookinglight.com
From cookinglight.com
TUNA-AND-PICKLED-VEGETABLE PITA POCKETS - FOOD WORLD
by Food World. Saturday, December 08, 2018. Tuna-and-Pickled-Vegetable Pita Pockets Active Time 15 Mins Total Time 15 Mins Shortcuts: Microwave-in-Bag Haricots Ve... Tuna-and-Pickled-Vegetable Pita Pockets. Active Time. 15 Mins. Total Time. 15 Mins ...
From foodworld999.blogspot.com
From foodworld999.blogspot.com
TUNA AND CHICKPEA PITA POCKETS | HEALTHY KIDS
Combine tuna, chickpeas, capsicum, carrot, onion, tomato and lettuce in a bowl. 2. Add lemon juice and vegetable oil and mix to combine. 3. Put 1 cup of the tuna mixture in each pita half. 4. Serve immediately (while the vegetables are fresh).
From healthykids.org.nz
From healthykids.org.nz
15 MINUTE HOMEMADE PITA POCKETS WITH TUNA & OLIVES
2017-09-06 Heat a non-stick frying pan with a medium heat, once the pan get´s hot, cook each pita bread for 1 minute per side, covering the pan with a lid. While the pita breads are cooling off, lets get our filling ready, add 1 tin of tuna to a bowl, along with some cut green Spanish olives and some cut cherry tomatoes, add a 1/4 teaspoon of garlic ...
From spainonafork.com
From spainonafork.com
TUNA POCKETS – MISHPACHA MAGAZINE
2021-01-13 1 1-lb (450-g) container prepared tuna salad. dill pickle slices, pickled turnips, sliced tomatoes, red onions, to taste. Slice off the top of each pita bread. Spread some dressing of your choice inside each one. Add lettuce and fill with tuna, pickles, and fresh vegetables. Wrap in parchment, sandwich bags, or foil. Enjoy!
From mishpacha.com
From mishpacha.com
TUNA PITA POCKETS - DASH TO YOU ,HEALTHY AND DELICIOUS RECIPES
step 1. In a large bowl, add the lettuce, tomatoes, peppers, carrots, broccoli and onions. Toss to mix evenly. In a small bowl, add the tuna, ranch dressing and apple cider vinegar. Stir to mix well. Add the tuna mixture to the lettuce mixture and stir to combine. Scoop some of the tuna salad into each pita pocket half and serve.
From simpleyummy.net
From simpleyummy.net
GREEK TUNA PITA POCKETS RECIPE BY CONTRIBUTOR - THE DAILY MEAL
2017-02-17 4 (2.6-ounce) pouches tuna, such as Tuna Creations Lemon Pepper; 1/3 Cup diced celery; 1/3 Cup chopped green bell pepper; 1/4 Cup diced red onion; 1/4 Cup pitted Kalamata olives, sliced; 1/4 Cup crumbled Feta cheese; 1/4 Cup plain, fat-free Greek yogurt; 1 Tablespoon extra-virgin olive oil; 4 Pita bread, top third of each sliced off; 4 Lettuce leaves; 1 Medium …
From thedailymeal.com
From thedailymeal.com
PITA POCKET SANDWICHES WITH TUNA - BIGOVEN.COM
Drain the tuna, and combine with the carrot, yogurt, water chestnuts, green onion, soy sauce, and ginger. Slice the pita breads in halves. Fill the pockets with the tuna salad and alfalfa sprouts. VARIATION: Replace chestnuts with jicama or seedless cucumber. [Betsy Balsley (Food Editor), 1990: BEST RECIPES FROM THE LOS ANGELES TIMES ...
From bigoven.com
From bigoven.com
THE 35 BEST PITA RECIPES - GYPSYPLATE
2021-06-23 8. Crispy Pork Gyros. Delicious, tender and well seasoned pork packed in a pita along with lettuce, onions, tomatoes and tzatziki makes for a great tasting gyro. Make a big batch and have plenty for leftovers to cover all your lunches for a few days.
From gypsyplate.com
From gypsyplate.com
TUNA PITA POCKETS | METRO
Flyer Deals (2) DARNES DE THON SEA DELIGHT | SEA DELIGHT TUNA STEAKS. $12.99. SURGELÉES, 340 g. Remove from grocery list Add to grocery list. THON OU SAUMON AKI SOIRÉE SUSHI | AKI SUSHI NIGHT TU …. À PARTIR DE $17.99. SURGELÉ, COUPE SAKU, 225 g. Remove from grocery list Add to grocery list.
From metro.ca
From metro.ca
TUNA PITAS | CANADIAN LIVING
2009-04-04 Tuna Pitas. Apr 4, 2009. By: The Canadian Living Test Kitchen. Per serving. Restaurant cost $6.00. To make $1.95. Savings $4.05. Healthy Lunch Tip: Using whole wheat pita instead of white increases fibre by up to 4 grams. Using light mayonnaise instead of regular saves up to 4.5 grams of fat (or 40 calories) per sandwich.
From canadianliving.com
From canadianliving.com
COOKING WITH KIDS: TUNA PITA POCKETS RECIPE
Tuna Pita Pockets . Difficulty Level: Easy. Makes 3-4 pockets . Difficulty Level: Easy. Equipment: Small bowl, measuring spoons, spoon or fork for mixing, knife. Ingredients: 1 can (7 oz.) chunk-style tuna, drained 2 teaspoons lemon juice 1/3 cup finely chopped celery 1 teaspoon grated onion 1/4 cup mayonnaise 3 tablespoons chopped ripe olives ...
From cookingwithkids.com
From cookingwithkids.com
PITA POCKET WITH TUNA - COOKEATSHARE
Pita Pockets with Greek Salad and Oregano Lemon Chicken, Greek Style Pita Pocket, Zucchini Salad Pita… The world's largest kitchen. Select Language. English Русский Español 日本語 Italiano. Language Preferences. Sign Up Now. Members Login. Home; Recipes; Chefs; Themes & Guides; Groups; My Pages Menu Planner. Shopping List. Recipe box. Add Recipe. Pita …
From cookeatshare.com
From cookeatshare.com
TUNA IN A PITA POCKET - RECIPE - COOKS.COM
1 (6 1/2 - 7 oz.) can tuna, drained (solid light or white tuna works best) 1/2 carrot, shredded 1/2 zucchini, shredded 1 sm. apple, cored, finely chopped 3 tbsp. sliced green onion 4 tsp. mayonnaise 1 tsp. Dijon mustard 1 tsp. poppy seeds 2 whole wheat pita breads
From cooks.com
From cooks.com
TUNA PITA POCKETS – MY ROI LIST
2022-07-03 Comfort Food Dinner Ideas Game Day Seafood Recipes Vegetarian. Tuna Pita Pockets. by July 3, 2022. written by July 3, 2022. Tuna Pita Pockets can be a quick and delicious lunch or dinner. Good quality tuna is mixed with lemon, Greek yogurt, sweet grapes, mustard, mayonnaise and spices served inside a whole wheat pita. It’s back to school time! Is …
From myroilist.com
From myroilist.com
TUNA PITA POCKETS | PITA POCKET RECIPES, SEAFOOD RECIPES, SEAFOOD …
Here's a great selection of quick and easy food you can create for any occasion. Game Days, Parties, family food, anytime! Sep 19, 2015 - No more waiting, no more complicated recipes. Here's a great selection of quick and easy food you can create for any occasion. Game Days, Parties, family food, anytime! Pinterest . Today. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love